Nassau , Bahamas

Bites of Nassau Food and Walking Tour

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(3157 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tastings – enough for a hearty lunch – at five unique venues, from family-owned eateries to specialty food stores. Try classic conch dishes like chowder & fritters, a traditional plate of Bahamian cuisine with steamed chicken, peas and rice, Bahamian macaroni and cheese and plantains. You’ll gain insight into the cultural and architectural offerings in Nassau, the capital and commercial center of the Bahamas, and experience where the locals eat as you stroll the charming, tree-lined streets. Enjoy personal attention from your expert guide on this small-group tour, limited to 12 people. Please note we can not accommodate vegan diets on this tour. Seafood & Shellfish substitutions will be vegetarian dishes.

Available options

2:30pm Departure

Tour departs at 2:30pm

9:30am Departure

12:30 Departure

12:30 Departure : Tour departs at 12:30

11:30am Departure

Tour departs at 11:30am

10:30am Departure

Tour departs at 10:30am

1:30pm Departure

Tour departs at 1:30pm

What's included

5 Food tastings, 1 cocktail

Beachwear and see-through clothing NOT permitted on the tours

Seafood & Shellfish substitutions will be vegetarian dishes.

Professionally trained local guide

Exclusive in-store coupons

Walking tour of downtown Nassau

Signature post tour recipe collection

Detailed itinerary

Stop 1 Pass by

Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.

Stop 2 Pass by

We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.

The country's first 5-star restaurant and hotel to the elite allows us to tour their lush property- you would have never guessed this hidden gem was situated in the heart of the city!

Tour the Buena Vista Estate while enjoying an exclusive John Watling's original rum cocktail.

What's not included

Gratuities

Hotel pickup and drop-off

Available languages

Guide guide

Reviews breakdown

Viator 4.9

673 reviews

5★

612

4★

3★

2★

1★

Tripadvisor 4.9

2,484 reviews

5★

2345

4★

3★

2★

1★

Important information

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Suitable for all physical fitness levels

Maximum number of passengers per tour is 12

Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)

Please advise any specific dietary requirements at time of booking

Tour is held in all weather conditions (ponchos provided in case of rain)

Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions

Please note: it is recommended you wear comfortable walking shoes

Beachwear, coverups and see-through clothing are not permitted when entering restaurants.

Not recommended for travelers with severe mobility issues

Meeting point

The tour will meet outside of Bahamian Cookin' Restaurant & Bar on Parliament Street (between Bay & Shirley Streets.) Bahamian Cookin' is in a pink strip mall across from Parliament Square. Your guide will meet you outside of the restaurant.

Please arrive 15 minutes prior to your tour time.

Important notes

Show your tickets on your phone when meeting your tour guide outside of Bahamian Cookin' Restaurant & Bar on Parliament Street (between Bay Street & Shirley Street.) Bahamian Cookin' is in a pink strip mall across from Parliament Square. Swimsuits & see-through clothing NOT permitted on the tours.

About Nassau

Nassau, the vibrant capital of the Bahamas, is a tropical paradise known for its stunning beaches, rich history, and lively culture. The city offers a unique blend of colonial charm and modern luxury, making it a top destination for travelers seeking both relaxation and adventure.

Top Attractions

Atlantis Paradise Island

A massive resort complex featuring a water park, marine exhibits, casinos, and luxury accommodations.

Entertainment Full day Moderate to Expensive

Queen's Staircase

A historic 66-step staircase carved out of solid limestone in the 18th century.

Historical 1-2 hours Free

Pirates of Nassau Museum

A museum dedicated to the history of piracy in the Bahamas.

Historical 1-2 hours Moderate

Cable Beach

A beautiful beach known for its white sand and clear waters.

Beach Half day Free

Blue Lagoon Island

A private island offering snorkeling, swimming with dolphins, and beach activities.

Nature Full day Moderate to Expensive

Must-Try Local Dishes

Conch Fritters

Deep-fried fritters made from conch meat, flour, and spices.

Appetizer Contains seafood

Cracked Conch

Conch meat pounded and fried until crispy, served with dipping sauces.

Main Course Contains seafood

Bahamian Rock Lobster

Grilled or steamed spiny lobster, a local delicacy.

Main Course Contains seafood

Guava Duff

A steamed pudding made with guava and served with a rum sauce.

Dessert Vegetarian

Popular Activities

Snorkeling Scuba diving Jet skiing Parasailing Beach relaxation Spa treatments Golfing Yoga

Best Time to Visit

December to April

This is the peak tourist season with pleasant weather, low humidity, and minimal rain. It's the best time for outdoor activities and beach visits.

22-28°C 72-82°F

Practical Information

Language

Official: English
Widely spoken: Creek (a Bahamian dialect)
English: Widely spoken

Currency

Bahamian Dollar (BSD)

Time Zone

GMT-5:00 (Eastern Standard Time)

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Nassau is generally safe for tourists, but petty crime can occur, especially in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.

Important Precautions:

• Keep valuables secure
• Avoid walking alone at night
• Use reputable tour operators and taxis

Getting there

By air

Lydda O. Pindling International Airport • 16 km (10 miles) from city center

By bus

Nassau Bus Terminal

Getting around

Public transport

Jitneys are small buses that run on fixed routes. They are an affordable way to get around.

Taxis

Available • Apps: BahaTaxi

Rentals

Car, Bike, Scooter

Neighborhoods

Downtown Nassau Paradise Island Cable Beach Western New Providence

Day trips

Paradise Island

5 km (3 miles) • Half day to full day

A private island connected to Nassau by two bridges, featuring luxury resorts, casinos, and attractions like Atlantis Paradise Island.

Rose Island

10 km (6 miles) offshore • Full day

A small, uninhabited island offering beautiful beaches, snorkeling, and water sports.

Blue Lagoon Island

5 km (3 miles) offshore • Full day

A private island offering snorkeling, swimming with dolphins, and beach activities.

Festivals

Junkanoo Festival • December 26 and January 1 Bahamas Film Festival • June Pirates' Festival • Mid-October to early November

Pro tips

Visit the Fish Fry at Arawak Cay for an authentic Bahamian dining experience with live music
Explore the historic sites in downtown Nassau, such as the Queen's Staircase and Fort Fincastle
Take a day trip to Paradise Island to experience the Atlantis Resort and its attractions
Go snorkeling or diving to explore the beautiful coral reefs and marine life
Visit the local markets for handmade crafts, souvenirs, and fresh seafood