Bahamian Cooking Class Lunch Experience by Tru Bahamian Food Tour
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Discover the importance of fresh, locally-sourced ingredients that make Bahamian cuisine truly exceptional and to learn how to cook a three-course authentic Bahamian feast! This private small-group class is experienced in an outdoor courtyard and includes cooking instructions from an Executive Chef who is eager to share their favorite recipes, including fresh local seafood, and essential Bahamian herbs and spices. After learning basic cooking techniques and food preparation, sit down to enjoy the dishes created together. Whether you’re a cooking enthusiast or a novice, this hands-on cooking class and lunch experience promise to be fun, entertaining and entirely decadent.
Available options
Bahamian Cooking Class Lunch Experience by Tru Bahamian Food Tour
What's included
Bottled water
One Alcoholic Beverage
Conch Fritters, Local Fish with Peas & Rice, Bahamian Mac & Cheese, Plantains, Seasonal Fruit Tart
Available languages
Guide guide
EN
Reviews breakdown
Tripadvisor
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Important information
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Meeting point
A taxi is the best option to get to Crypto Isle from Paradise Island, the Cruise Port or Cable Beach. **Tell your taxi driver to take you to Crypto Isle on East Bay Street (formerly Luciano's Restaurant, next to the Green Parrot, across from Scotiabank).** The class is located in the back courtyard.
About New Providence Island
New Providence Island, home to the capital city of Nassau, is a vibrant mix of bustling city life and tropical paradise. Known for its stunning beaches, crystal-clear waters, and rich history, it offers a unique blend of relaxation and adventure. The island is a hub for water sports, cultural experiences, and luxurious resorts, making it a top destination in the Caribbean.
Top Attractions
Atlantis Paradise Island
A massive resort complex featuring a water park, aquarium, casinos, and numerous dining and shopping options. It's a top attraction for families and thrill-seekers.
Entertainment/Resort
Full day
Expensive, varies by activity
Blue Lagoon Island
A private island offering pristine beaches, snorkeling, and dolphin encounters. It's a perfect spot for a day trip.
Nature/Beach
Half day to full day
Moderate to expensive, varies by package
Queen's Staircase
A historic staircase carved out of solid limestone in the late 18th century. It's a significant piece of Bahamian history and a great spot for photos.
Historical
30-60 minutes
Free
Must-Try Local Dishes
Conch Fritters
Deep-fried balls made from conch meat, flour, and spices. A popular Bahamian snack.
Appetizer
Contains seafood, can be made gluten-free
Jerk Chicken
Chicken marinated in a spicy jerk sauce and grilled to perfection. A Caribbean staple.
Main Course
Spicy, can be made gluten-free
Bahamian Guava Duff
A sweet pudding made from guava and served with a rum sauce. A traditional Bahamian dessert.
Dessert
Contains dairy, can be made gluten-free
Popular Activities
Snorkeling
Scuba diving
Boat tours
Beach relaxation
Spa treatments
Yoga
Historical tours
Local markets
Best Time to Visit
December to April
This is the peak tourist season with perfect weather, calm seas, and numerous festivals. It's the best time for outdoor activities and beach relaxation.
22-28°C
72-82°F
Practical Information
Language
- Official: English
- Widely spoken: English, Creole
- English: Widely spoken
Currency
Bahamian Dollar (BSD)
Time Zone
GMT-5 (EST)
Electricity
120VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
New Providence Island is generally safe for tourists, but petty crime and scams can occur. Exercise caution in crowded areas and at night.
Important Precautions:
- • Keep valuables secure
- • Use reputable tour operators
- • Avoid walking alone at night in less touristy areas
Getting there
By air
- Lynden Pindling International Airport • 16 km (10 miles) from Nassau
By bus
Downtown Nassau, Cable Beach
Getting around
Public transport
Local buses, known as jitneys, are affordable and connect major areas. They can be crowded during peak times.
Taxis
Available • Apps: No major app-based services, but taxis are readily available
Rentals
Car, Bike, Scooter
Neighborhoods
Downtown Nassau
Paradise Island
Cable Beach
Day trips
Rose Island
10 km (6 miles) from Nassau • Full day
A private island offering pristine beaches, snorkeling, and water sports. A great escape from the bustle of Nassau.
Blue Lagoon Island
5 km (3 miles) from Nassau • Half day to full day
A private island offering pristine beaches, snorkeling, and dolphin encounters. It's a perfect spot for a day trip.
Exuma Cays
100 km (62 miles) from Nassau • Overnight or multi-day trip
A group of islands known for their stunning beaches, clear waters, and unique attractions like swimming pigs and iguanas.
Festivals
Junkanoo Festival • December 26th and January 1st
Bahamas International Film Festival • December
Pirates' Festival • May
Pro tips
- Visit the Straw Market for authentic Bahamian crafts and souvenirs
- Try local dishes like conch fritters and jerk chicken for an authentic culinary experience
- Explore the island's history with a visit to the Pirates of Nassau Museum and the Queen's Staircase
- Book a boat tour to nearby islands for a unique and memorable experience
- Respect local customs and traditions, and dress modestly when visiting religious sites
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
