Private Trauma Release and Breathwork Session in Algarve
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
This experience is fully private and personal. There are no groups and no fixed program — everything is tailored to you and what you need in that moment. In a calm, natural setting in the Algarve, space is created to slow down, feel, and release tension.
We work with body-based methods that gently support the body in relaxation and processing. The combination of attentive guidance, presence, and a safe environment allows for a deep and meaningful experience, even without prior experience in healing or breathwork.
This is not a standard activity, but a moment of genuine rest and connection — where you don’t have to do anything, just be — at your own pace, in a safe and supportive setting.
Available options
Private Trauma Release and Breathwork Session in Algarve
What's included
Bottled water
Available languages
Guide guide
EN
NL
Important information
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
This experience is available to participants aged 21 and older.
Recent trauma or surgery where physical or emotional strain is not advisable
Psychotic disorders or severe psychiatric conditions
Participation is not permitted under the influence of alcohol or drugs. Guests are required to abstain from alcohol for at least 3 days prior to the experience and from drugs for a minimum of 14 days beforehand. vertalen nederlands
To support a calm and well-aligned experience, we kindly ask you to avoid caffeine for at least 3 days prior to the session.
This session is not suitable for participants who are currently using medication that affects the nervous system, breathing, or state of consciousness.
Meeting point
At the indicated location, you will find a gate.
I will be waiting for you there personally at the agreed time.
Please arrive on time. If you are running late, feel free to let me know.
About Albufeira
Albufeira is a charming coastal town in southern Portugal known for its beautiful beaches, vibrant nightlife, and historic old town. It offers a mix of traditional Portuguese charm and modern tourist amenities, making it a popular destination for all types of travelers.
Top Attractions
Praia da Falésia
A stunning beach with red cliffs and golden sand, perfect for swimming and sunbathing.
Beach
Half day
Free
Old Town Albufeira
A charming area with narrow streets, whitewashed houses, and vibrant nightlife.
Historical
Few hours
Free to explore
Zoológico de Albufeira
A small zoo with a variety of animals, including exotic birds and reptiles.
Nature
2-3 hours
Moderate (€10-€15)
Must-Try Local Dishes
Cataplana de Marisco
A seafood stew cooked in a traditional copper pot with clams, shrimp, and various fish.
Dinner
Contains shellfish
Bacalhau à Brás
Shredded codfish with eggs, potatoes, and onions.
Lunch/Dinner
Contains fish
Pastel de Nata
A traditional Portuguese custard tart with a flaky pastry crust.
Dessert
Contains dairy and eggs
Popular Activities
Boat tours
Hiking
Surfing
Beach lounging
Spa treatments
Sunset watching
Historical sightseeing
Museum visits
Best Time to Visit
June to September
This is the peak tourist season with warm weather, clear skies, and vibrant nightlife. Beaches are crowded, and prices are higher.
20°C to 30°C
68°F to 86°F
Practical Information
Language
- Official: Portuguese
- Widely spoken: English, Spanish
- English: Widely spoken in tourist areas
Currency
Euro (EUR)
Time Zone
GMT+0 (WET), GMT+1 (WEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Albufeira is generally safe, but petty crime can occur in tourist areas.
Important Precautions:
- • Keep valuables secure
- • Be cautious of strangers offering help
- • Use licensed taxis
Getting there
By air
- Faro Airport • 45 km (28 miles)
By bus
Albufeira Bus Station
Getting around
Public transport
Affordable and reliable, but can be crowded in peak season.
Taxis
Available • Apps: Free Now, Uber
Rentals
Car, Bike, Scooter
Neighborhoods
Old Town
The Strip
Areias de São João
Day trips
Lagos
50 km (31 miles) • Full day
A historic town with beautiful beaches, a medieval castle, and vibrant nightlife.
Silves
20 km (12 miles) • Half day
A charming town with a medieval castle and narrow streets.
Festivals
Carnival of Albufeira • February/March
Albufeira Summer Fest • July
Pro tips
- Visit the old town in the evening for a vibrant atmosphere
- Try local seafood dishes for an authentic experience
- Explore nearby beaches for a more relaxed setting
- Use public transport to avoid parking difficulties
- Book accommodations and activities in advance during peak season
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
