Sound Bath and Wellness Experience in Nashville

Nashville , United States

Sound Bath and Wellness Experience in Nashville

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About this experience

Indulge in a transformative journey during a Sound Bath at HAUM in Nashville. This immersive experience uses soothing sound waves from singing bowls, gongs, and Tibetan bowls to facilitate deep relaxation and healing. Begin with intention-setting and breathwork, then let the resonant vibrations wash over you, promoting a shift into meditative states. Enhance the ritual with optional spirit cards, fire rituals, crystals etc. to elevate your senses. Perfect for those seeking spa and fun, connection with transformative nervous system reset in a serene environment.

Available options

Sound Bath and Wellness Experience in Nashville

What's included

Access to boutique wellness and ritual items

What's not included

Optional ritual add ons/refereshments (card readings, cosmic dice roll, fire manifestation $5-$60)

Available languages

Guide guide

Important information

Suitable for all physical fitness levels

Meeting point

HAUM- 724 Merritt Avenue, unit 101.
We're at the corner unit directly beneath the large "724 Merritt Avenue" sign.
Enter through front balcony unit 101.
Our front porch balcony with wooden rocking chairs

Outdoor bistro tables (you're welcome to lounge before and after)

About Nashville

Nashville, the capital of Tennessee, is renowned as the heart of country music and a vibrant cultural hub. With its rich musical heritage, lively entertainment scene, and Southern charm, it offers a unique blend of history, music, and culinary delights.

Top Attractions

Country Music Hall of Fame and Museum

A must-visit for music lovers, this museum showcases the history of country music with exhibits, artifacts, and interactive displays.

Museum 2-3 hours $27.95 (adults), $22.95 (seniors), $17.95 (children)

Ryman Auditorium

Known as the 'Mother Church of Country Music,' this iconic venue has hosted legendary performances and remains a key part of Nashville's music scene.

Historical/Entertainment 1-2 hours (tour), variable for performances $25 (tour), varies for shows

Bicentennial Capitol Mall State Park

A beautiful outdoor park that honors Tennessee's history with monuments, walking paths, and scenic views of the State Capitol.

Historical/Park 1-2 hours Free

Must-Try Local Dishes

Hot Chicken

Fried chicken coated in a spicy, cayenne pepper-infused oil, served with pickles and white bread.

Dinner Not vegetarian or vegan

Meat and Three

A classic Southern meal consisting of a meat dish and three sides, such as collard greens, mac and cheese, and fried okra.

Lunch/Dinner Vegetarian options available

Biscuits and Gravy

Fluffy biscuits smothered in creamy, savory sausage gravy.

Breakfast Not vegetarian or vegan

Popular Activities

Hiking in Radnor Lake State Park Kayaking on the Cumberland River Spa day at The Hermitage Hotel Picnic in Centennial Park Visiting the Frist Art Museum Attending a performance at the Schermerhorn Symphony Center Boating on Percy Priest Lake Ice skating at Bicentennial Capitol Mall State Park (seasonal)

Best Time to Visit

April to June, September to October

These months offer pleasant weather and are ideal for outdoor activities and festivals. The city is lively with music events and tourists.

15-30°C 59-86°F

Practical Information

Language

Official: English
Widely spoken: Spanish
English: Widely spoken

Currency

US Dollar (USD)

Time Zone

GMT-6 (Central Time Zone)

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Nashville is generally safe, but like any major city, it has areas with higher crime rates. Exercise caution in less touristy areas, especially at night.