Yoga And Meditation Experience at Lodhi Gardens in Delhi

New Delhi , India

Yoga And Meditation Experience at Lodhi Gardens in Delhi

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(1 reviews)

If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.<br>If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.

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About this experience

Delhi can be very charming, yet equally chaotic, and there is no better way to ease your weariness than to attend a 2-hour morning session of yoga to boost your vigor. With the knowledge and expertise of an excellent yoga trainer, enjoy a morning full of energy and enthusiasm, sitting amidst the lush green environment of Lodhi Garden. Experience inner peace, energy and awakening with the strength of meditation, and learn the basics of ancient yogic science.

Available options

Whole Year 2021-2023

Yoga And Meditation Experience at Lodhi Gardens in Delhi<br/>Pickup included

What's included

Hotel pickup and drop-off

All yoga activities as per the itinerary

Professional yoga instructor

Detailed itinerary

Stop 1

Get picked up from your hotel at 6am in the morning and proceed to Lodhi Garden, spread over an area of 90 acres, containing the heroic tomb of Mohammed Shah and Sikander Lodi. You’ll meet your energetic yoga teacher here, who will give you an introduction to Yogic science and begin with some warm up exercises. Your teacher will teach you about the basics of Yoga and proceed with a session of Pranayama, a breathing exercise believed to cleanse the body from inside. Learn about and participate in the essential practice of Ha-Tha yoga, where Ha refers to the energy of Sun and Tha refers to the energy of Moon. Understand the 12 basic asanas (postures) that will lead to a balancing of the two energies in one’s body and will help attain inner peace and equilibrium. Learn to do the Surya Namaskar, the most essential of all yoga postures and experience the strength of Vippassna meditation, taught to the world by Buddha. The session is open to questions and your yoga teacher will be happy to answer your doubts and provide you with detailed explanations. As the sun starts to heat up, relax in the garden for a while and then get dropped off back to your hotel by 10am.

What's not included

Gratuities (optional) Food and drinks, unless specified

Available languages

Guide guide

Reviews breakdown

Tripadvisor 5.0

1 reviews

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Important information

Not recommended for travelers with poor cardiovascular health

Public transportation options are available nearby

Specialized infant seats are available

Suitable for all physical fitness levels

Carry your own yoga Mat

Dress code is smart casual

Comfortable yoga clothes and shoes are recommended

A minimum of 02 people per booking is required

Important notes

• Dress code is smart casual
• Carry your own yoga Mat
• Comfortable yoga clothes and shoes are recommended
• Minimum numbers apply. There is a possibility of cancellation after confirmation if there are not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund
• Not recommended for participants with heart complaints or other serious medical conditions

Times are subject to change due to local traffic conditions.

About New Delhi

New Delhi, the capital of India, is a vibrant blend of ancient history and modern development. It offers a rich cultural experience with its historic monuments, bustling markets, and diverse cuisine. The city is a gateway to understanding India's past and present.

Top Attractions

Red Fort

A UNESCO World Heritage Site and a symbol of India's struggle for independence. Built by Emperor Shah Jahan in the 17th century.

Historical 2-3 hours ₹35 ($0.50) for Indians, ₹500 ($7) for foreigners

Qutub Minar

Another UNESCO World Heritage Site, this towering minaret is a fine example of early Indo-Islamic architecture.

Historical 1-2 hours ₹30 ($0.40) for Indians, ₹500 ($7) for foreigners

India Gate

A war memorial dedicated to the soldiers who died in World War I and the Afghan Wars. A popular evening spot for locals and tourists.

Historical 1 hour Free

Humayun's Tomb

A UNESCO World Heritage Site and a precursor to the Taj Mahal. This beautiful Mughal garden tomb is a must-visit.

Historical 1-2 hours ₹30 ($0.40) for Indians, ₹500 ($7) for foreigners

Lotus Temple

A Baha'i House of Worship known for its flower-like shape. It is a symbol of peace and unity.

Religious 1 hour Free

Must-Try Local Dishes

Butter Chicken

Creamy tomato-based curry with tender chicken pieces, originated in Delhi.

Dinner Non-vegetarian

Chole Bhature

Spicy chickpea curry served with deep-fried bread.

Lunch Vegetarian

Chaat

A variety of savory snacks like Pani Puri, Bhel Puri, and Aloo Tikki.

Snack Vegetarian, some options vegan

Paratha

Stuffed flatbread cooked on a griddle, often served with yogurt or pickle.

Breakfast Vegetarian, some options vegan

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