Tokyo Sumo History Tour with Chanko Nabe Lunch

Tokyo , Japan

Tokyo Sumo History Tour with Chanko Nabe Lunch

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About this experience

Step into the world of Japan’s national sport in a way no other tour offers. This isn’t just about watching — it’s about understanding and experiencing sumo.

The complete story of sumo in one walk: From the sacred grounds of Ekō-in Temple where sumo began, to the modern-day Kokugikan arena, to a life-sized ring you can stand beside — you’ll trace sumo’s journey from ancient ritual to professional sport.

Flexible, authentic experience: On days when the Sumo Museum is open, you’ll see rare artifacts and ceremonial treasures. When it’s closed, your guide leads you to two historic stables, each with a unique design, where you’ll learn about wrestlers’ daily lives. Either way, the tour always delivers a rich and memorable experience.

Beginner-friendly, fan-approved: Whether it’s your first time hearing the word “rikishi” or you already follow tournaments, you’ll gain new insights and stories to connect with this unique sport.

End like a wrestler: Eat chanko-nabe and enjoy the taste.

Available options

Tokyo Sumo History Tour with Chanko Nabe Lunch

What's included

Guided walking tour of Ryōgoku with an English-speaking guide

Explanations at major sites: Ryōgoku Kokugikan , Ekō-in Temple & Chikara-zuka Monument

A visit to either the Sumo Museum (when open) or two historic stables (when the museum is closed)

Edo NOREN *replica sumo ring*

Chanko-nabe lunch (traditional sumo hotpot)

Detailed itinerary

Begin in the heart of “sumo town,” where colorful portraits of champions welcome visitors. This is the perfect starting point to feel the atmosphere of Ryōgoku.

Stop 2

See Japan’s most famous sumo stadium from the outside. Learn about its role in hosting three grand tournaments every year, the meaning of the colorful banners, and how wrestlers make their grand entrances. On non-tournament days, your guide will also take you to the Sumo Museum, located inside the arena building.

Visit the historic temple where organized sumo matches began. At the Chikara-zuka Monument, pay respect to past wrestlers and referees who shaped the sport.

Explore exhibits of ceremonial aprons, photos, and trophies that bring sumo’s history to life. A compact but fascinating look at sumo heritage. *Might be closed on some days*

Stand beside a life-sized sumo ring replica. Learn about salt-throwing, pre-bout rituals, and try sumo poses for memorable photos.

End the tour with chanko-nabe, the traditional hotpot meal of sumo wrestlers. Each guest enjoys their own individual pot, just like rikishi. While the specific restaurant may vary depending on availability, Ryōgoku is famous for its many chanko-nabe shops, so you are guaranteed an authentic and hearty experience in the heart of sumo town.

What's not included

Drinks and additional food items ordered during lunch (only the chanko-nabe set is included)

Entry to the arena seating area during tournaments (not possible without tickets)

Personal expenses, souvenirs, or extra activities not specified in the itinerary

Available languages

Guide guide

DE EN

Reviews breakdown

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Important information

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Meeting point

We will meet in front of the 7-Eleven convenience store located right next to JR Ryogoku Station (West Exit).

The 7-Eleven is directly outside the station, only a few steps from the ticket gates.

It is easy to recognize by its green, orange, and red sign.

Your guide will be waiting for you.

About Tokyo

Tokyo, the capital of Japan, is a bustling metropolis that beautifully blends traditional culture with cutting-edge technology. Known for its neon-lit streets, historic temples, and world-class cuisine, Tokyo offers a unique experience that caters to every type of traveler.

Top Attractions

Senso-ji Temple

Senso-ji is Tokyo's oldest temple and one of its most significant. The temple's massive lantern and five-story pagoda are iconic landmarks.

Historical/Religious 1-2 hours Free (small fee for some areas)

Meiji Shrine

Meiji Shrine is a Shinto shrine dedicated to the deified spirits of Emperor Meiji and his wife, Empress Shoken. It is surrounded by a beautiful forest.

Historical/Religious 1-2 hours Free

Shibuya Crossing

Shibuya Crossing is the world's busiest pedestrian crossing and a symbol of Tokyo's bustling urban life. It's a must-see for its chaotic yet orderly nature.

Cultural 30 minutes to 1 hour Free (¥2,200 for Shibuya Sky)

Tokyo Skytree

Tokyo Skytree is the tallest tower in Japan and the second tallest freestanding structure in the world. It offers breathtaking views of the city.

Architecture 2-3 hours ¥2,100 to ¥3,100 (USD $15 to $22)

Odaiba

Odaiba is a man-made island in Tokyo Bay known for its shopping, dining, and entertainment options. It's a great place for families and tech enthusiasts.

Entertainment Half day to full day Varies by attraction

Must-Try Local Dishes

Sushi

Fresh raw fish served on vinegared rice, a staple of Japanese cuisine.

Dinner Contains fish, can be vegetarian with substitutes.

Ramen

Noodle soup with various broths and toppings, a popular comfort food.

Lunch/Dinner Vegan and vegetarian options available.

Tempura

Deep-fried seafood and vegetables, known for its crispy texture.

Lunch/Dinner Contains seafood and deep-fried ingredients.

Okonomiyaki

Savory pancake with various ingredients, often topped with sauce and bonito flakes.

Lunch/Dinner Contains seafood and can be made vegetarian.

Popular Activities

Hiking in the nearby mountains Parasailing at Odaiba Onsen (hot spring) visits Tea ceremonies Traditional tea ceremonies Kimono rentals and photo shoots Boat tours on the Sumida River Beach activities at Odaiba

Best Time to Visit

March to May (Spring) and September to November (Autumn)

These seasons offer comfortable temperatures and beautiful scenery, with cherry blossoms in spring and vibrant foliage in autumn. However, these are also the busiest times for tourism.

10°C to 25°C (50°F to 77°F) 50°F to 77°F

Practical Information

Language

Official: Japanese
Widely spoken: English, Chinese, Korean
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Japanese Yen (JPY)

Time Zone

GMT+9

Electricity

100VV, 50/60HzHz

Safety Information

Overall Safety Rating: Very safe

Tokyo is generally very safe, with low crime rates and a strong emphasis on public order. However, petty crimes like pickpocketing can occur in crowded areas.

Important Precautions:

• Be cautious of your belongings in crowded areas.
• Use licensed taxis and check fares before getting in.
• Be aware of your surroundings, especially at night.

Getting there

By air

Narita International Airport • 60 km (37 miles) from city center
Haneda Airport • 15 km (9 miles) from city center

By train

Tokyo Station, Shinjuku Station

By bus

Tokyo Station Bus Terminal, Shinjuku Expressway Bus Terminal

Getting around

Public transport

Tokyo's subway system is efficient, clean, and punctual. It consists of multiple lines operated by Tokyo Metro and Toei Subway.

Taxis

Available • Apps: JapanTaxi, DiDi

Rentals

Car, Bike, Scooter

Neighborhoods

Shibuya Shinjuku Asakusa Ginza Akihabara

Day trips

Nikko

120 km (75 miles) from Tokyo • Full day

Nikko is a city known for its beautiful shrines, temples, and natural scenery. It's a UNESCO World Heritage site and offers a peaceful retreat from the bustling city.

Kamakura

50 km (31 miles) from Tokyo • Half day to full day

Kamakura is a coastal town known for its historic temples, shrines, and the Great Buddha statue. It's a great place to experience traditional Japanese culture.

Hakone

90 km (56 miles) from Tokyo • Full day or overnight

Hakone is a hot spring resort town known for its onsen (hot springs), scenic views of Mount Fuji, and the Open-Air Museum. It's a popular destination for relaxation and nature.

Festivals

Sannō Matsuri • Mid-June (every 2 years) Kanda Matsuri • Mid-May (every 2 years) Sumida River Fireworks Festival • Last Saturday of July

Pro tips

Use IC cards like Suica or Pasmo for convenient and discounted public transport.
Download useful apps like Google Maps, Japan Transit Planner, and Japan Travel by Navitime.
Learn a few basic Japanese phrases to enhance your experience and show respect for the local culture.
Carry cash, as some smaller shops and restaurants may not accept credit cards.
Visit popular attractions early in the morning or late in the afternoon to avoid crowds.