Sapa Trekking 1 Day Trip to Lao Chai, and Ta Van Village
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Sapa Trekking 1 Day Trip to Lao Chai, and Ta Van Village

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About this experience

During this day trip, you will start trekking from Sapa Central Town to Lao Chai - Ta Van Village of H'Mong and Tay tribes enjoying the breathtaking view of rice terraces, bamboo clusters, and scattering local traditional houses here and there. The trip starts around 9:00 am in the morning picking you up from your hotel in Sapa and the trekking distance is roughly 8 kilometers (5 miles). The tour also includes lunch.

Available options

Sapa Trekking 1 Day Trip to Lao Chai, and Ta Van Village

Pickup included

What's included

Lunch
Dinner
English-speaking guide
One-way shared transfer back to Sapa Town after the trekking
Hotel pickup (within Sapa Town)

Detailed itinerary

1

In the morning, around 9:00 am, you will be picked up by the tour guide at your hotel to begin the trekking. Enjoy the many opportunities to take photos with the panoramic view of the valley on the way to the villages. You will visit Lao Chai of H'Mong people first. 

Arriving at the village at noon, you will have lunch at a local restaurant with Vietnamese local dishes.

Continue the trekking in Ta Van village after lunch and return to Sapa Town at the end of the tour.

Note:
• This tour includes lunch.
• Also included in the tour is entrance fees, English-speaking guide, and transportation back to Sapa Town from the village at the end of the tour.
• A certain fitness level is required for this tour because the trekking is long.
• Please prepare comfortable shoes for walking, hat, sunglasses, and sunscreen.  

What's not included

Drinks
Gratuities
Anything unmentioned

Available languages

Guide guide
EN

Reviews breakdown

Viator 5.0
1 reviews
5★
1
4★
0
3★
0
2★
0
1★
0
Tripadvisor 5.0
1 reviews
5★
1
4★
0
3★
0
2★
0
1★
0

Important information

Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
Please bring sunglasses, hat, waterproof jacket (if it rains), and comfortable walking shoes
Please advise any specific dietary requirements at time of booking
A moderate amount of walking is involved which requires a certain level of fitness

Important notes

• Comfortable walking shoes are recommended

About Sapa

Sapa is a picturesque town in northern Vietnam, renowned for its stunning rice terraces, vibrant ethnic minority cultures, and breathtaking mountain landscapes. Nestled in the Hoang Lien Son mountain range, it offers a unique blend of natural beauty and cultural richness.

Top Attractions

Fansipan Mountain

Known as the 'Roof of Indochina,' Fansipan is the highest peak in the Hoang Lien Son mountain range. It offers stunning views and a spiritual significance to the local ethnic groups.

Nature Half day to full day Moderate to Expensive (cable car ticket required)

Muong Hoa Valley

A picturesque valley surrounded by rice terraces and ethnic minority villages. It's a popular trekking destination with stunning landscapes.

Nature Half day to full day Free to Budget (guided tours available)

Cat Cat Village

A traditional H'mong ethnic village known for its handicrafts, cultural performances, and unique architecture. It's a great place to learn about local traditions.

Cultural 2-3 hours Free to Budget (donations appreciated)

Silver Waterfall

A beautiful waterfall located in a lush forest. The waterfall is especially impressive during the rainy season when the water flow is strong.

Nature 1-2 hours Free

Ta Van Village

A Giay ethnic village known for its traditional stilt houses and beautiful surroundings. It's a great place to experience the local way of life.

Cultural Half day to full day Free to Budget (homestays available)

Must-Try Local Dishes

Thang Co

A traditional H'mong stew made with horse meat, organs, and various herbs and spices. It's a hearty and flavorful dish.

Main Course Contains meat and organs, not suitable for vegetarians.

Sticky Rice

Glutinous rice cooked with various ingredients like mushrooms, peanuts, or sesame seeds. It's a staple food in Sapa.

Side Dish Vegetarian options available.

Salad of Young Corn

A refreshing salad made with young corn, herbs, and sometimes pork or shrimp. It's a popular dish in the region.

Salad Can be made vegetarian or with meat.

Sapa Hot Pot

A communal hot pot with a variety of meats, vegetables, and herbs. It's a great way to try a bit of everything.

Main Course Can be made vegetarian or with meat.

Popular Activities

Trekking Mountain climbing Motorbike tours Horseback riding Homestays Herbal baths Scenic walks Cultural performances

Best Time to Visit

September to November and March to May

These months offer the best weather with clear skies, pleasant temperatures, and lush landscapes. It's ideal for trekking and exploring the rice terraces.

15-25°C (59-77°F) 59-77°F

Practical Information

Language

  • Official: Vietnamese
  • Widely spoken: English, French, Chinese
  • English: Moderately spoken in tourist areas, limited elsewhere

Currency

Vietnamese Dong (VND)

Time Zone

GMT+7

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Sapa is generally safe for travelers, but it's important to take precautions, especially in crowded areas and when trekking. Be aware of your surroundings and keep your belongings secure.

Important Precautions:
  • • Use reputable tour operators and guides.
  • • Negotiate prices in advance for taxis and motorbike taxis.
  • • Keep your belongings secure and be aware of your surroundings.

Getting there

By air
  • Noi Bai International Airport • 300 km (186 miles) from Sapa
By train

Sapa Station

By bus

Hanoi - Sapa Express, Good Morning Sapa

Getting around

Public transport

Local buses are affordable but can be crowded. They are a good option for short distances within the town.

Taxis

Available • Apps: Grab

Rentals

Car, Bike, Scooter

Neighborhoods

Sapa Town Tau Chuu Village Lao Chai Village

Day trips

Bac Ha Sunday Market
50 km (31 miles) from Sapa • Full day

A vibrant market held every Sunday, featuring a variety of stalls selling local products, street food, and handicrafts. It's a great place to experience the local culture and interact with the ethnic minorities.

Bac Ha Terraces
50 km (31 miles) from Sapa • Full day

A scenic area known for its stunning rice terraces and traditional villages. It's a great place for trekking and experiencing the local way of life.

Trung Do Valley
30 km (19 miles) from Sapa • Full day

A picturesque valley surrounded by rice terraces and traditional villages. It's a great place for trekking and experiencing the local culture.

Festivals

Sapa Love Market • Weekends (year-round) Bac Ha Sunday Market • Every Sunday (year-round) Gong Culture Festival • Every two years (even-numbered years)

Pro tips

  • Pack layers and be prepared for changing weather conditions, especially if trekking.
  • Hire a local guide for trekking and cultural experiences. They can provide valuable insights and help you navigate the region.
  • Try local specialties and street food, but be cautious with raw or undercooked foods if you have a sensitive stomach.
  • Respect local customs and traditions, especially when visiting ethnic minority villages.
  • Carry small denominations for markets and street vendors. Bargaining is expected, but be respectful and polite.
From $25 per person

Price varies by option

Adults
Age 12-60
1
Childs
Age 0-11
0
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
  • Adult required for booking
Secure booking
Free cancellation available

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