Sauna Ritual of the Lady of the Mine Experience

Central Sweden , Sweden

Sauna Ritual of the Lady of the Mine Experience

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(41 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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About this experience

This is a true Bucketlist Experience! The heat. The cold. The darkness. The silence, broken only by the sound of water droplets hitting the mine’s groundwater, 80 meters below.

And the respect. The Lady of the Mine must be honored. Three knocks on the rock to announce your arrival—a tradition dating back to the 1400s and still practiced today. The mine is a space for balance between her and us.

The ritual begins with this respect, accompanied by Swedish and Sami music. The heat in the sauna is intense, so powerful that our bodies steam as we step out into the crystal-clear, drinkable water, which glows with a turquoise hue due to its high lime content.

The "Lady of the Mine Sauna Ritual" offers not just physical relaxation but also a spiritual connection to the mine’s history and its folklore, blending ancient traditions with a unique sensory experience underground. It’s a one-of-a-kind adventure that leaves a lasting impression.

Available options

Sauna Ritual of the Lady of the Mine Experience

What's included

Guiding through parts of the Adventuremine

Local cheese and charcuterie tray from MurboAnnas. Local non-alcoholic drink from Sahlins brewery.

Cold bath in the mine's crystal clear water

Helmet and headlamp

Sauna ritual divided into several sittings

What's not included

Own swimwear and towel

Gloves and warm hat (can be bought on site)

Warm clothing for a 4-degree cold outdoor climate

Available languages

Guide guide

SV EN

Reviews breakdown

Tripadvisor 5.0

41 reviews

5★

4★

3★

2★

1★

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Normal fitness and mobility

Age limit 12 years

Maximum weight 120kg

Written acceptance of terms of participation

Meeting point

Our guides will meet you outside two grey steel containers at the sign "Guided tours starts here". There are free parking 20m from the meeting point.

About Central Sweden

Central Sweden is a region of stunning natural beauty, rich history, and vibrant cities. It offers a blend of urban sophistication and outdoor adventures, making it a unique and appealing destination for travelers.

Top Attractions

Gamla Stan

The Old Town of Stockholm, a charming area with cobblestone streets, historic buildings, and vibrant atmosphere.

Historical Half day to full day Free to explore, attractions may have entry fees

Uppsala Cathedral

A stunning Gothic cathedral and the seat of the Archbishop of Uppsala.

Historical 1-2 hours Free entry, tower climb has a fee

Dalarna Region

A region known for its beautiful landscapes, traditional red cottages, and outdoor activities.

Nature Full day to overnight Free to explore, activities may have fees

Vasa Museum

A maritime museum displaying the well-preserved 17th-century warship Vasa.

Museum 1-2 hours Moderate

Sigtuna

Sweden's oldest town, known for its medieval charm and historic sites.

Historical Half day Free to explore, attractions may have entry fees

Must-Try Local Dishes

Meatballs (Köttbullar)

Traditional Swedish meatballs served with lingonberry sauce, mashed potatoes, and cream sauce.

Main Course Contains meat and gluten.

Gravlax

Cured salmon marinated with dill, sugar, and salt, typically served with mustard sauce and bread.

Appetizer Gluten-free and dairy-free options available.

Smörgåstårta

A savory sandwich cake made with layers of bread, fillings, and cream cheese, often decorated with vegetables and herbs.

Appetizer Contains gluten and dairy.

Kanelbullar

Cinnamon buns, a popular Swedish treat often enjoyed with coffee during fika.

Dessert Contains gluten and dairy.

Popular Activities

Hiking in national parks Skiing and snowboarding in winter Dog sledding Fika (coffee breaks) Spas and wellness centers Boat tours Museum visits Historical tours

Best Time to Visit

June to August

Summer is the peak tourist season with long daylight hours, warm weather, and numerous outdoor activities. It's the best time for hiking, fishing, and exploring the countryside.

15°C to 25°C 59°F to 77°F

Practical Information

Language

Official: Swedish
Widely spoken: English, Finnish, Arabic
English: Widely spoken

Currency

Swedish Krona (SEK)

Time Zone

GMT+1 (CET), GMT+2 (CEST) during daylight saving time

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Central Sweden is generally safe with low crime rates. However, petty crime and pickpocketing can occur in tourist areas.

Important Precautions:

• Keep valuables secure and out of sight.
• Be cautious of pickpockets in crowded areas.
• Use licensed taxis and check the meter.

Getting there

By air

Stockholm Arlanda Airport • 40 km north of Stockholm
Stockholm Bromma Airport • 8 km west of Stockholm

By train

Stockholm Central Station, Uppsala Central Station

By bus

Stockholm City Terminal, Uppsala Central Station

Getting around

Public transport

Efficient and easy to use, with trains running frequently.

Taxis

Available • Apps: Uber, Taxi Stockholm

Rentals

Car, Bike, Scooter

Neighborhoods

Södermalm Östermalm Vasastan

Day trips

Mariefred

60 km west of Stockholm • Full day

A charming town known for its historic castle, Gripsholm Castle, and picturesque surroundings.

Sigtuna

50 km north of Stockholm • Half day

Sweden's oldest town, offering a glimpse into medieval history with its well-preserved architecture and historic sites.

Sigtuna

50 km north of Stockholm • Half day

Sweden's oldest town, offering a glimpse into medieval history with its well-preserved architecture and historic sites.

Festivals

Stockholm Pride • Late July to Early August Midsummer Festival • Late June (around the summer solstice) Stockholm Film Festival • Late November

Pro tips

Learn a few basic Swedish phrases to enhance your experience and show respect for the local culture.
Use public transport to get around, as it's efficient and affordable.
Try local specialties like meatballs, gravlax, and cinnamon buns.
Visit during the shoulder seasons (May and September-October) for pleasant weather and fewer tourists.
Explore beyond the cities to discover Sweden's stunning natural beauty and historic sites.