Intermediate surf lesson for two participants
Active
2h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant_then_manual confirmation
Mobile or paper ticket accepted
About this experience
Cabuya has one of the best intermediate surf spots in the country, this is a point break, this means the waves will break around the same area and has a channel to paddle out behind the waves. With long and perfect waves will give you the chance to practice the techniques of the intermediate level such as # 1 Paddle back out from the breaking waves using the turtle dive to pass waves. #2 Sit on the surfboard with control and manage to turn the board and prepare to catch the waves.#3Lie down with balance on the board and do long, deep paddings to catch the wave before it brakes. #4 Takeoff on the wave make the bottom turn and set up the surfboard on a line to ride the face of the wave.
Available options
Intermediate surf lesson for two participants
What's included
All surf equipment
What's not included
Bottled water
Available languages
Guide guide
PT
EN
ES
Reviews breakdown
Tripadvisor
5.0
11 reviews
5★
11
4★
0
3★
0
2★
0
1★
0
Important information
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
May be operated by a multi-lingual guide
Operates in all weather conditions, please dress appropriately
Operates in all weather conditions, please dress appropriately
Meeting point
We will wait for you at our camp site 150 meters from the surf brake, we’re you can park you vehicle pic up your surfboard and walk with your instructor to the beach
Important notes
• Not recommended for pregnant women
About Santa Teresa
Santa Teresa is a laid-back beach town on Costa Rica's Nicoya Peninsula known for its stunning beaches, world-class surfing, and bohemian vibe. It's a favorite among surfers, digital nomads, and travelers seeking a mix of adventure and relaxation.
Top Attractions
Santa Teresa Beach
A long, sandy beach known for its consistent waves, making it a favorite among surfers of all levels.
Beach
Full day
Free
Montezuma Waterfalls
A series of waterfalls located in a lush jungle setting, perfect for swimming and picnicking.
Nature
Half day
Free
Cabuyal Beach
A quieter beach with a relaxed vibe, ideal for swimming, sunbathing, and picnicking.
Beach
Half day
Free
Nicoya Peninsula
A large peninsula offering diverse landscapes, from beaches to jungles and rural villages.
Nature
Full day or more
Varies by activity
Must-Try Local Dishes
Gallo Pinto
A traditional Costa Rican breakfast dish made with rice, beans, and spices.
Breakfast
Vegetarian
Ceviche
A seafood dish made with fresh fish, shrimp, or other seafood marinated in citrus juice and mixed with vegetables.
Lunch
Contains seafood
Casado
A typical Costa Rican lunch dish consisting of rice, beans, salad, meat or fish, and plantains.
Lunch/Dinner
Vegetarian options available
Arroz con Leche
A creamy rice pudding flavored with cinnamon and vanilla.
Dessert
Vegetarian
Popular Activities
Surfing
Hiking
ATV tours
Beach lounging
Yoga
Spa treatments
Local markets
Art galleries
Best Time to Visit
December to April
This is the dry season with sunny days and minimal rainfall, perfect for beach activities and surfing.
25-32°C
77-90°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Costa Rican Colón (CRC)
Time Zone
CST (UTC-6)
Electricity
120VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Santa Teresa is generally safe, but petty theft and scams can occur. Be cautious with valuables and use common sense.
Important Precautions:
- • Keep valuables secure and out of sight.
- • Be cautious when using ATMs and avoid carrying large amounts of cash.
- • Use reputable tour operators and taxis.
Getting there
By air
- Daniel Oduber Quirós International Airport • 150 km from Santa Teresa
By bus
San José, Costa Rica
Getting around
Public transport
Local buses connect Santa Teresa with nearby towns like Mal Pais and Montezuma. They are affordable but infrequent.
Taxis
Available • Apps: Uber is not available, but local taxi services can be arranged through hotels or tour operators.
Rentals
Car, Bike, Scooter
Neighborhoods
Santa Teresa Beach Area
Playa Hermosa
Mal Pais
Day trips
Montezuma
15 km • Half day
A charming town known for its waterfalls, beaches, and bohemian vibe.
Mal Pais
5 km • Half day
A rustic and bohemian area with excellent surfing and yoga retreats.
Nicoya Peninsula
Various distances • Full day or more
A large peninsula offering diverse landscapes, from beaches to jungles and rural villages.
Festivals
Santa Teresa Surf Festival • March
Fiestas de Santa Teresa • July
Pro tips
- Rent a 4WD vehicle for better access to beaches and nearby attractions.
- Book surf lessons with local instructors for the best experience.
- Visit during the shoulder season for fewer crowds and lower prices.
- Explore the local markets for fresh produce and handmade crafts.
- Be cautious of strong currents and rip tides when swimming.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
