8-Day Midlife Women's Wholeness Retreat in Costa Rica
Active
8d
All sales are final. No refund is available for cancellations.
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Mobile or paper ticket accepted
About this experience
So what can you expect if you spend 8 incredible days and 7 nights Rediscovering YOU and enjoying yourself on an exquisitely decadent adventure to Costa Rica?
→ Well, what if you got the EXACT inspiration you needed to design the perfect next chapter in your life that has you eagerly jumping out of bed each and every morning?
→ What if you finally figured out why YOU do the things YOU do? Why do some patterns repeat? What holds you back and what lights you up?
→ And what if you had access to a group of feminine thought leaders willing to generously share their expertise with YOU and your mission in the world?
→ And what if you could learn how to meet and nurture new friendships and build a Tribe of support?
→ And on top of ALL THAT, what would it mean to you to load up on self-care with daily yoga options, HIIT classes, Eco-Adventures, Spa treatments, and so much more!?!
Would THAT make it worth joining us in Cost Rica?
Yes, without a doubt!
Available options
Single Occupancy Vista
Single room for one guest<br/>Breakfast, Lunch and Dinner: 3 meals provided daily and complimentary coffee, tea, alkaline water and filtered water are available throughout the day.<br/>Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions<br/>Pickup included
Double Occupancy Vista
Shared room single bed Vista <br/>Breakfast, Lunch and Dinner: 3 meals provided daily and complimentary coffee, tea, alkaline water and filtered water are available throughout the day.<br/>Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions<br/>Pickup included
Dbl Occupancy A-Frame Cotta
Shared cottage with 2 beds<br/>Breakfast, Lunch and Dinner<br/>Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions<br/>Pickup included
What's included
5 Personal Growth Workshops
4 HIIT Classes lead by personal trainer
11 Yoga Classes Available
7 breakfasts
7 Dinners
Lunch
Dinner
Breakfast
Use of Yoga mats, bolsters, blocks, straps, exercise equipment and workshop materials.
Coffee and/or Tea
6 lunches
One-on-one Coaching sessions with Certified Life & Health Coaches
What's not included
Available at venue for an additional fee
Your roundtrip airfare from home
Smoothies and specialty drinks.
Available languages
Guide guide
EN
Important information
Public transportation options are available nearby
Suitable for all physical fitness levels
About San José
San José, the capital of Costa Rica, is a vibrant city known for its rich cultural heritage, bustling markets, and colonial architecture. Nestled in the heart of the Central Valley, it offers a unique blend of urban life and natural beauty, with nearby volcanoes and coffee plantations adding to its allure.
Top Attractions
Museo del Jade
This museum houses an extensive collection of pre-Columbian jade artifacts, showcasing the rich history of Costa Rica.
Museum
1-2 hours
¢5,000 (CRC)
Mercado Central
A bustling market offering a variety of local foods, souvenirs, and crafts. It's a great place to experience the local culture.
Market
1-2 hours
Free entry
Teatro Nacional de Costa Rica
A stunning example of neoclassical architecture, this theater hosts various cultural performances and events.
Historical
1 hour
¢6,000 (CRC) for tours
Parque La Sabana
A large urban park with walking paths, sports facilities, and a lake. It's a popular spot for locals and tourists alike.
Nature
1-2 hours
Free
Must-Try Local Dishes
Gallo Pinto
A traditional breakfast dish made with rice, beans, onions, and peppers, often served with eggs, tortillas, and natilla (sour cream).
Breakfast
Vegetarian
Casado
A typical lunch dish consisting of rice, beans, salad, plantains, and a choice of meat or fish.
Lunch
Can be vegetarian or vegan with modifications
Olla de Carne
A hearty beef and vegetable soup, often served with rice, tortillas, and salad.
Dinner
Can be made vegetarian
Chifrijo
A popular bar snack made with fried pork, beans, rice, and avocado.
Snack
Can be made vegetarian with modifications
Popular Activities
Hiking in national parks
Zip-lining in nearby areas
Coffee tasting tours
Spa treatments
Museum visits
Historical tours
White-water rafting in nearby rivers
Coffee plantation tours
Best Time to Visit
December to April
The dry season offers pleasant weather with minimal rain, making it ideal for outdoor activities and sightseeing.
22-28°C
72-82°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Costa Rican Colón (CRC)
Time Zone
CST (UTC-6)
Electricity
110VV, 60HzHz
Safety Information
Overall Safety Rating: Exercise caution
San José is generally safe for tourists, but petty crime such as pickpocketing and bag snatching can occur, especially in crowded areas. Exercise caution and keep valuables secure.
Important Precautions:
- • Keep valuables secure
- • Avoid walking alone at night
- • Use official taxis or ride-sharing apps
Getting there
By air
- Juan Santamaría International Airport • 20 km (12 miles) from city center
By bus
Cariari Bus Terminal, San José Bus Terminal
Getting around
Public transport
Buses are the most common and affordable way to get around San José. They cover most of the city and its suburbs.
Taxis
Available • Apps: Uber, DiDi
Rentals
Car, Bike, Scooter
Neighborhoods
Barrio Escalante
Barrio Amón
San Pedro
Day trips
Poás Volcano National Park
50 km (31 miles) • Half day
A stunning national park featuring the active Poás Volcano and beautiful crater lakes.
Irazú Volcano National Park
55 km (34 miles) • Half day
A national park featuring the Irazú Volcano, one of the highest peaks in Costa Rica, and stunning views of the surrounding landscape.
Alajuela
20 km (12 miles) • Half day
A charming city known for its colonial architecture, museums, and the Juan Santamaría Museum, dedicated to Costa Rica's national hero.
Festivals
Fiesta de las Luces • December
Festival de las Artes • March
Pro tips
- Visit the Mercado Central early in the morning for the freshest produce and to avoid crowds.
- Try local street food for an authentic and delicious culinary experience.
- Explore the city's museums and cultural attractions to gain a deeper understanding of Costa Rica's rich history.
- Take a day trip to nearby natural attractions, such as Poás Volcano National Park, for stunning views and outdoor activities.
- Learn a few basic Spanish phrases to enhance your interactions with locals and show respect for the culture.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
