Sapa , Vietnam

Full Day Sapa Cow Hill Trekking Tour

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About this experience

Sapa, with a cool climate throughout the year, is an attractive destination. This place is for those who love nature and want to experience the exotic wildness of the Northwest region. From here, hikers launch themselves into a surrounding countryside of cascading rice terraces and tiny hill-tribe villages.

As a result, once you’ve stepped out into the lush fields, you’ll understand the Sapa area’s real charm. Especially on this tour, you can enjoy a breathtaking overview of Sapa when you stay at the top of Cow Hill Mountain and Ban Khoang Village. Therefore, joining our trekking tour is one of the best ways you can explore the life and beauty of Sapa. On this trek, we say no to big roads and concrete routes, only to nature, which is the most natural.

Available options

Sapa Cow Hill Trekking 1 Day

Pickup included

What's included

Red Dao Herbal Bath

Bottled water

Lunch

English speaking guide

Air-conditioned vehicle

Insurance

Detailed itinerary

08:00: Tour guide and shuttle bus come and pick you up at hotel takes you to the trekking point right at O Quy Ho pass, about 9km from Sa Pa town. The tour guide warms up the group and gets ready for the trekking trip to Cow Hill.
08:30: Arrive at the starting point, right here the journey to conquer Cow Hill begins.
You walk through the Chayote and Peach gardens to reach the only stream on the trip.
Next, you will walk under the green canopy of the pine forest to reach the first resting place.
10:00: You set foot on the spine of Cow Hill.
Continuing the journey, the green filed open up in front of your eyes so gentle with endless green grass prairies, in the distance are herds of cows and horses grazing freely.
Admire the majestic Fansipan mountain and wonderful scenery below, the O Quy Ho pass is captured in your eyes. All blend together, creating a colorful and breathtaking natural picture.
Continueing trekking to Ta Phin Village, place that we will have lunch and take a break

Stop 2

12h00: Having lunch at Ta Phin Village and take a breaking after a continuous trekking route.
13h30: Starting the jorney Trekking over Ta Phin Village is surrounded by mountains and owns spectacular rice terraces. Ta Phin village is home to the H’Mong ang Red Dzao. Tourists can enjoy the panorama view of the whole valley with the colorful ethnically cultural treasure. You will be able to meet both Black Hmong and Red Dzao minorities. The Red Dzao are known for their expertise in herbal medicine as well as usage of plants from the land to treat many illnesses. Spending lot of time contacting with the Red Dzao people who live in larger village and very good at handicraft: Silver work for men and embroidery for women.
15h30: Enjoying a A Red Dzao herbal bath after a hard driving day, you can feel really fresh and relax.
16h00: Moving back to Sapa Center by car and finish the tour with a lot of joyful, experiences and hope to see you in the next adventures.

What's not included

Personal pocket money

Drinks and beverages

Tips for tour guide/driver

Available languages

Guide guide

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have a high level of physical fitness

Meeting point

Sapa Stone Church - 8.00 am everyday

About Sapa

Sapa is a picturesque town in northern Vietnam, renowned for its stunning rice terraces, vibrant ethnic minority cultures, and breathtaking mountain landscapes. Nestled in the Hoang Lien Son mountain range, it offers a unique blend of natural beauty and cultural richness.

Top Attractions

Fansipan Mountain

Known as the 'Roof of Indochina,' Fansipan is the highest peak in the Hoang Lien Son mountain range. It offers stunning views and a spiritual significance to the local ethnic groups.

Nature Half day to full day Moderate to Expensive (cable car ticket required)

Muong Hoa Valley

A picturesque valley surrounded by rice terraces and ethnic minority villages. It's a popular trekking destination with stunning landscapes.

Nature Half day to full day Free to Budget (guided tours available)

Cat Cat Village

A traditional H'mong ethnic village known for its handicrafts, cultural performances, and unique architecture. It's a great place to learn about local traditions.

Cultural 2-3 hours Free to Budget (donations appreciated)

Silver Waterfall

A beautiful waterfall located in a lush forest. The waterfall is especially impressive during the rainy season when the water flow is strong.

Nature 1-2 hours Free

Ta Van Village

A Giay ethnic village known for its traditional stilt houses and beautiful surroundings. It's a great place to experience the local way of life.

Cultural Half day to full day Free to Budget (homestays available)

Must-Try Local Dishes

Thang Co

A traditional H'mong stew made with horse meat, organs, and various herbs and spices. It's a hearty and flavorful dish.

Main Course Contains meat and organs, not suitable for vegetarians.

Sticky Rice

Glutinous rice cooked with various ingredients like mushrooms, peanuts, or sesame seeds. It's a staple food in Sapa.

Side Dish Vegetarian options available.

Salad of Young Corn

A refreshing salad made with young corn, herbs, and sometimes pork or shrimp. It's a popular dish in the region.

Salad Can be made vegetarian or with meat.

Sapa Hot Pot

A communal hot pot with a variety of meats, vegetables, and herbs. It's a great way to try a bit of everything.

Main Course Can be made vegetarian or with meat.

Popular Activities

Trekking Mountain climbing Motorbike tours Horseback riding Homestays Herbal baths Scenic walks Cultural performances

Best Time to Visit

September to November and March to May

These months offer the best weather with clear skies, pleasant temperatures, and lush landscapes. It's ideal for trekking and exploring the rice terraces.

15-25°C (59-77°F) 59-77°F

Practical Information

Language

Official: Vietnamese
Widely spoken: English, French, Chinese
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Vietnamese Dong (VND)

Time Zone

GMT+7

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Sapa is generally safe for travelers, but it's important to take precautions, especially in crowded areas and when trekking. Be aware of your surroundings and keep your belongings secure.

Important Precautions:

• Use reputable tour operators and guides.
• Negotiate prices in advance for taxis and motorbike taxis.
• Keep your belongings secure and be aware of your surroundings.

Getting there

By air

Noi Bai International Airport • 300 km (186 miles) from Sapa

By train

Sapa Station

By bus

Hanoi - Sapa Express, Good Morning Sapa

Getting around

Public transport

Local buses are affordable but can be crowded. They are a good option for short distances within the town.

Taxis

Available • Apps: Grab

Rentals

Car, Bike, Scooter

Neighborhoods

Sapa Town Tau Chuu Village Lao Chai Village

Day trips

Bac Ha Sunday Market

50 km (31 miles) from Sapa • Full day

A vibrant market held every Sunday, featuring a variety of stalls selling local products, street food, and handicrafts. It's a great place to experience the local culture and interact with the ethnic minorities.

Bac Ha Terraces

50 km (31 miles) from Sapa • Full day

A scenic area known for its stunning rice terraces and traditional villages. It's a great place for trekking and experiencing the local way of life.

Trung Do Valley

30 km (19 miles) from Sapa • Full day

A picturesque valley surrounded by rice terraces and traditional villages. It's a great place for trekking and experiencing the local culture.

Festivals

Sapa Love Market • Weekends (year-round) Bac Ha Sunday Market • Every Sunday (year-round) Gong Culture Festival • Every two years (even-numbered years)

Pro tips

Pack layers and be prepared for changing weather conditions, especially if trekking.
Hire a local guide for trekking and cultural experiences. They can provide valuable insights and help you navigate the region.
Try local specialties and street food, but be cautious with raw or undercooked foods if you have a sensitive stomach.
Respect local customs and traditions, especially when visiting ethnic minority villages.
Carry small denominations for markets and street vendors. Bargaining is expected, but be respectful and polite.