"Discover spectacular hidden coves and secret caves along the coastline during our 2 hours and half stand-up paddle tour — a perfect opportunity to reconnect with nature. Never tried stand-up paddleboarding before? Don't worry! Our instructor will guide you through the basics using safe, easy-to-learn techniques."
"The excursion will start at Nadia Beach, where you'll receive a brief theoretical and practical introduction to get comfortable with stand-up paddleboarding. All equipment is provided for each participant: board and paddle, life jacket, mask and snorkel."
"During the tour, you'll enjoy spectacular views of the beautiful Punta del Mesco, part of the stunning coastline between Levanto and Monterosso."
"The meeting point will be under the Bar's Nadia, 15 minutes before the tour begins."
La Spezia is a vibrant port city in northern Italy, serving as the gateway to the stunning Cinque Terre. Known for its rich maritime history, beautiful waterfront, and as a starting point for exploring the picturesque coastal villages of the Cinque Terre, La Spezia offers a blend of cultural, historical, and natural attractions.
A medieval castle offering panoramic views of the city and the Gulf of La Spezia. The castle houses the Museum of Ligure Navigation.
A museum showcasing a rich collection of artworks, including paintings, sculptures, and decorative arts from the Middle Ages to the 20th century.
A UNESCO World Heritage site consisting of five picturesque coastal villages: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.
A traditional Ligurian pasta dish made with trofie pasta and pesto sauce, often served with potatoes and green beans.
A type of flatbread topped with olive oil, salt, and sometimes herbs or other ingredients.
A savory chickpea pancake, similar to a thin, crispy crepe.
This is the peak tourist season with warm weather, crowded beaches, and vibrant festivals. Ideal for beach activities and exploring the Cinque Terre.
Euro (EUR)
GMT+1 (CET), GMT+2 (CEST) during daylight saving time
230VV, 50HzHz
La Spezia is generally safe for tourists, with low crime rates. However, as with any destination, it's important to be aware of your surroundings and take basic precautions.
La Spezia Centrale
La Spezia Centrale Bus Station
Buses are the primary mode of public transport in La Spezia. They are affordable and connect major attractions.
Available • Apps: MyTaxi, FreeNow
Car, Bike, Scooter
A charming coastal town with a medieval church, colorful houses, and stunning views of the sea.
A picturesque seaside town with a beautiful beach, historic castle, and charming streets.
Price varies by option