Okutama Forest Therapy Shinrin-yoku Tour with Lunch Options

Tokyo , Japan

Okutama Forest Therapy Shinrin-yoku Tour with Lunch Options

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About this experience

Step away from the chaos of Central Tokyo and immerse yourself in the tranquility of Okutama's natural beauty on this guided forest therapy tour.
Experience the rejuvenating practice of Shinrin-yoku (forest bathing) designed to reduce stress and promote relaxation.
Enjoy a semi-private atmosphere that allows you to explore at your own pace while surrounded by lush greenery.
Choose from two delicious lunch options, either making your own soba or savoring a locally-produced lunchbox, enhancing your connection to nature and local culture (Not included in base tour price)
- Guided forest therapy tour in Okutama, Tokyo
- Enjoy the health benefits of Shinrin-yoku for stress reduction
- Semi-private tour ensures personalized attention and a leisurely pace

Available options

Okutama Forest Therapy Shinrin-yoku Tour with Lunch Options

Pickup included

What's included

Support during your time in Japan - before and after your tour!!

Detailed itinerary

Okutama Forest Therapy Itinerary
AM (9:00 AM - 1:00 PM)

The morning begins with a meeting a certified Forest Therapy guide. After a brief introduction and an explanation of the day's intentions, you'll begin your journey into the tranquil forest.

The session starts with mindful walking and a few gentle, sensory-based invitations to help you slow down and tune into your surroundings. You'll be encouraged to notice the colors, textures, and scents of the forest. The guide will lead you to a quiet spot for a guided meditation, focusing on your breath and the sounds of nature. This is not a hike, but a peaceful, unhurried walk with frequent stops for reflection.

Enjoy ,ore wonderful views, sights sounds and aromas -
All with your expert guide

What's not included

Entry Fees

Food and drink

Private transportation

Available languages

Guide guide

JA EN

Important information

Not recommended for travelers with poor cardiovascular health

Service animals allowed

Suitable for all physical fitness levels

Public transportation options are available nearby

Infants and small children can ride in a pram or stroller

Wheelchair accessible

Transfering from one place to anothe time is already included on the total duration of the product.

Meeting point

We will meet you where you like!!

About Tokyo

Tokyo, the capital of Japan, is a bustling metropolis that beautifully blends traditional culture with cutting-edge technology. Known for its neon-lit streets, historic temples, and world-class cuisine, Tokyo offers a unique experience that caters to every type of traveler.

Top Attractions

Senso-ji Temple

Senso-ji is Tokyo's oldest temple and one of its most significant. The temple's massive lantern and five-story pagoda are iconic landmarks.

Historical/Religious 1-2 hours Free (small fee for some areas)

Meiji Shrine

Meiji Shrine is a Shinto shrine dedicated to the deified spirits of Emperor Meiji and his wife, Empress Shoken. It is surrounded by a beautiful forest.

Historical/Religious 1-2 hours Free

Shibuya Crossing

Shibuya Crossing is the world's busiest pedestrian crossing and a symbol of Tokyo's bustling urban life. It's a must-see for its chaotic yet orderly nature.

Cultural 30 minutes to 1 hour Free (¥2,200 for Shibuya Sky)

Tokyo Skytree

Tokyo Skytree is the tallest tower in Japan and the second tallest freestanding structure in the world. It offers breathtaking views of the city.

Architecture 2-3 hours ¥2,100 to ¥3,100 (USD $15 to $22)

Odaiba

Odaiba is a man-made island in Tokyo Bay known for its shopping, dining, and entertainment options. It's a great place for families and tech enthusiasts.

Entertainment Half day to full day Varies by attraction

Must-Try Local Dishes

Sushi

Fresh raw fish served on vinegared rice, a staple of Japanese cuisine.

Dinner Contains fish, can be vegetarian with substitutes.

Ramen

Noodle soup with various broths and toppings, a popular comfort food.

Lunch/Dinner Vegan and vegetarian options available.

Tempura

Deep-fried seafood and vegetables, known for its crispy texture.

Lunch/Dinner Contains seafood and deep-fried ingredients.

Okonomiyaki

Savory pancake with various ingredients, often topped with sauce and bonito flakes.

Lunch/Dinner Contains seafood and can be made vegetarian.

Popular Activities

Hiking in the nearby mountains Parasailing at Odaiba Onsen (hot spring) visits Tea ceremonies Traditional tea ceremonies Kimono rentals and photo shoots Boat tours on the Sumida River Beach activities at Odaiba

Best Time to Visit

March to May (Spring) and September to November (Autumn)

These seasons offer comfortable temperatures and beautiful scenery, with cherry blossoms in spring and vibrant foliage in autumn. However, these are also the busiest times for tourism.

10°C to 25°C (50°F to 77°F) 50°F to 77°F

Practical Information

Language

Official: Japanese
Widely spoken: English, Chinese, Korean
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Japanese Yen (JPY)

Time Zone

GMT+9

Electricity

100VV, 50/60HzHz

Safety Information

Overall Safety Rating: Very safe

Tokyo is generally very safe, with low crime rates and a strong emphasis on public order. However, petty crimes like pickpocketing can occur in crowded areas.

Important Precautions:

• Be cautious of your belongings in crowded areas.
• Use licensed taxis and check fares before getting in.
• Be aware of your surroundings, especially at night.

Getting there

By air

Narita International Airport • 60 km (37 miles) from city center
Haneda Airport • 15 km (9 miles) from city center

By train

Tokyo Station, Shinjuku Station

By bus

Tokyo Station Bus Terminal, Shinjuku Expressway Bus Terminal

Getting around

Public transport

Tokyo's subway system is efficient, clean, and punctual. It consists of multiple lines operated by Tokyo Metro and Toei Subway.

Taxis

Available • Apps: JapanTaxi, DiDi

Rentals

Car, Bike, Scooter

Neighborhoods

Shibuya Shinjuku Asakusa Ginza Akihabara

Day trips

Nikko

120 km (75 miles) from Tokyo • Full day

Nikko is a city known for its beautiful shrines, temples, and natural scenery. It's a UNESCO World Heritage site and offers a peaceful retreat from the bustling city.

Kamakura

50 km (31 miles) from Tokyo • Half day to full day

Kamakura is a coastal town known for its historic temples, shrines, and the Great Buddha statue. It's a great place to experience traditional Japanese culture.

Hakone

90 km (56 miles) from Tokyo • Full day or overnight

Hakone is a hot spring resort town known for its onsen (hot springs), scenic views of Mount Fuji, and the Open-Air Museum. It's a popular destination for relaxation and nature.

Festivals

Sannō Matsuri • Mid-June (every 2 years) Kanda Matsuri • Mid-May (every 2 years) Sumida River Fireworks Festival • Last Saturday of July

Pro tips

Use IC cards like Suica or Pasmo for convenient and discounted public transport.
Download useful apps like Google Maps, Japan Transit Planner, and Japan Travel by Navitime.
Learn a few basic Japanese phrases to enhance your experience and show respect for the local culture.
Carry cash, as some smaller shops and restaurants may not accept credit cards.
Visit popular attractions early in the morning or late in the afternoon to avoid crowds.