Exclusive Food Tour in Menton - 3 hours - small groups

Menton , France

Exclusive Food Tour in Menton - 3 hours - small groups

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About this experience

Explore Menton's culinary delights with our Gourmet (vegetarian on demand) Food Tour!

Nestled on the French-Italian border, this enchanting town is a food lover's paradise, bursting with a vibrant mix of Provençal and Italian flavors. Get ready to indulge in a mouthwatering array of local specialties, from the savory pichade, barbajuan, tapenade but also socca, creamy cheese, white truffle, and the best finest Provençal wines. Every bite is an adventure!

Menton's famous lemons shine in desserts like tarte au citron & orange cake, served with Italian coffee and limoncello for a perfect finish.

• The tour begins at 11:00 am. Enjoy the tastings seated or while strolling a pedestrian path under 1 km long.

• The tour is designed for 10 guests max. to ensure an intimate and authentic local experience.

Available options

Exclusive Food Tour in Menton - 3 hours - small groups

What's included

Guided tour service offering insights into the region's history, cuisine, and wines.

All foods and wines are included in the ticket price! (in limited quantity)

Detailed itinerary

As an appetizer, let us savor a few sips of Provence's wines, delicately infused with the citrus fruits of Menton, crafted by one of the region's most renowned fruit producers.

After the wines, what could be better than tasting Socca? Socca is our famous local pancake made from chickpea flour. We enjoy it simply, served warm with a sprinkle of black pepper on top.

Next, it’s time to explore the charming market of Menton. Here, we’ll meet local producers and make a stop at Giuseppe’s store to enjoy some toasts topped with tapenade. This delightful paste, made from either black or green olives with a hint of lemon, beautifully captures the essence of Menton.

Gathered around a table in the shade of the market hall, we will indulge in a selection of local specialties:

Pichade: A delightful variation of pizza, made with a crispy crust and topped with fresh tomatoes, onions, and aromatic herbs. Flavored with thyme and anchovies, this dish is a true treat for the taste buds!
Pissaladière: A savory tart featuring a thin, flaky crust topped with caramelized onions, black olives, and anchovies. The harmonious blend of sweet, savory, and subtly salty flavors makes it a cherished regional delicacy.
Barbajuan: A fried ravioli crafted from delicate dough and filled with a delicious mixture of ricotta cheese, Parmesan, herbes de Provence, and Swiss chard.

The fifth stop takes us to Plage des Sablettes, a stunning seaside location where many of Menton's renowned restaurants are nestled, offering both breathtaking views of the sea and exquisite cuisine. Here, we’ll gather at the table of the celebrated chef Mauro Colagreco's restaurant to enjoy a selection of Italian cheeses and charcuterie, perfectly paired with Provençal wine. What a delightful experience!

Have you ever experienced the exquisite taste of truffle? Our fourth tasting will feature the renowned white truffle! We will sample a variety of creams and pastes, expertly prepared in the traditional Italian style with white truffles from Alba.

Now, let’s indulge in tarte au citron!

This classic lemon tart from Menton is cherished for its vibrant citrus flavor and delightful contrast of textures. We’ve handpicked a particularly exquisite one for you to enjoy—you’re sure to fall in love with every bite!

We are also delighted to introduce you to the exquisite orange cake crafted by chef Mauro Colagreco, perfectly paired with a rich Italian espresso!

Let’s conclude our tour with a refreshing glass of Limoncello liqueur—you’re sure to love it!

What's not included

Gratuities

Available languages

Guide guide

EN FR

Reviews breakdown

Viator 4.9

45 reviews

5★

4★

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1★

Tripadvisor 4.9

66 reviews

5★

4★

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1★

Important information

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Suitable for all physical fitness levels

Meeting point

Patricia, your local guide, will be waiting for you in front of the Carrousel of Menton. If you face any difficulties to see her, you can join her throughout her WhatsApp's number.

Once all the group will have gathered, you will start the tour, by walk.

About Menton

Menton is a picturesque town on the French Riviera known for its mild climate, beautiful gardens, and historic old town. It's a charming destination that offers a mix of Italian and French influences, stunning coastal views, and a relaxed atmosphere.

Top Attractions

Jean Cocteau Museum

The Jean Cocteau Museum is dedicated to the famous artist and writer Jean Cocteau, who had a strong connection to Menton. The museum houses a collection of his works, including paintings, drawings, and ceramics.

Museum 1-2 hours €8-10

Serre de la Madone

Serre de la Madone is a beautiful botanical garden designed by landscape architect Lawrence Johnston. The garden features a variety of plants, including succulents, palms, and citrus trees, as well as stunning views of the Mediterranean Sea.

Garden 1-2 hours €8-10

Old Town (Vieille Ville)

The Old Town of Menton is a charming area with narrow streets, colorful buildings, and historic landmarks. It's a great place to explore, shop, and dine, offering a glimpse into the town's rich history and culture.

Historical 1-2 hours Free

Menton Beach

Menton Beach is a beautiful pebble beach along the Mediterranean Sea. It's a popular spot for swimming, sunbathing, and water sports, offering stunning views of the coastline and the town's historic buildings.

Beach 1-2 hours Free (sun loungers and umbrellas available for rent)

Bastion Museum

The Bastion Museum is a small but fascinating museum housed in a historic building. It showcases the history and culture of Menton, including artifacts, photographs, and exhibits on the town's maritime heritage.

Museum 30 minutes to 1 hour €3-5

Must-Try Local Dishes

Salade Niçoise

A classic French salad made with tuna, hard-boiled eggs, olives, and vegetables, often dressed with a lemon vinaigrette.

Lunch/Dinner Can be made vegetarian by omitting the tuna.

Socca

A thin, crispy pancake made from chickpea flour, water, and olive oil, often seasoned with salt and pepper.

Snack Vegan and gluten-free.

Tarte au Citron

A delicious lemon tart made with fresh lemons from Menton, featuring a buttery crust and a tangy lemon filling.

Dessert Can be made gluten-free with a gluten-free crust.

Popular Activities

Hiking Water sports Cycling Beach activities Spa treatments Scenic walks Museum visits Historical tours

Best Time to Visit

April to October

This is the best time to visit Menton for warm weather and outdoor activities. The town is lively with festivals and events, and the beaches are perfect for swimming and sunbathing.

15°C to 30°C 59°F to 86°F

Practical Information

Language

Official: French
Widely spoken: English, Italian
English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET)

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Menton is generally a safe destination for travelers, with low crime rates and a welcoming atmosphere. However, as with any destination, it's important to take precautions to ensure a safe and enjoyable trip.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious when using ATMs
• Use licensed taxis or ride-sharing services

Getting there

By air

Nice Côte d'Azur Airport • 30 km

By train

Menton Station

By bus

Menton Bus Station

Getting around

Public transport

The bus network in Menton is efficient and covers most of the town and nearby areas. Buses are a convenient and affordable way to get around.

Taxis

Available • Apps: G7, Uber

Rentals

Car, Bike, Scooter

Neighborhoods

Old Town (Vieille Ville) Garavan Waterfront

Day trips

Monaco

20 km • Half day to full day

Monaco is a small but glamorous principality known for its luxury casinos, yachts, and the famous Monaco Grand Prix. It's a great destination for those looking to experience the glamour and excitement of the French Riviera.

Nice

30 km • Full day

Nice is a vibrant city known for its beautiful beaches, historic old town, and vibrant arts and culture scene. It's a great destination for those looking to explore the history and culture of the French Riviera.

Villefranche-sur-Mer

10 km • Half day to full day

Villefranche-sur-Mer is a charming coastal town known for its beautiful beaches, historic old town, and stunning views of the Mediterranean Sea. It's a great destination for those looking to relax and enjoy the natural beauty of the French Riviera.

Festivals

Lemon Festival (Fête du Citron) • February Menton Film Festival • November Menton Jazz Festival • July

Pro tips

Visit the Jean Cocteau Museum for a unique cultural experience
Explore the Old Town for charming streets, historic landmarks, and local shops and restaurants
Relax on Menton Beach or enjoy water sports in the Mediterranean Sea
Attend the Lemon Festival (Fête du Citron) for a vibrant and colorful celebration of Menton's famous lemons
Take a day trip to nearby destinations, such as Monaco, Nice, or Villefranche-sur-Mer