Nashville Pole Dance and Meditation Experience - All Levels
Active
1h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Manual confirmation
Mobile or paper ticket accepted
About this experience
Most pole fitness classes take place in dance studios filled with bright lights and mirrors. Our space is designed for comfort, relaxation and play. The floor is cushioned and the lights are low. It helps pull us out of presentation (where we spend so much of our time these days) and into the moment. The low lights help us to soften and connect to our bodies and the amazing community in class.
You'll be amazed by what an incredible workout you get while relaxing and having fun.
Available options
Nashville Pole Dance and Meditation Experience - All Levels
What's included
Small group setting for personalized attention
Mats, pillows, and pole equipment provided
Guided meditation session to follow the workout
Pole fitness instruction in a safe, supportive environment
What's not included
Gratuities for instructor
Transportation to/from the studio
Available languages
Guide guide
EN
Reviews breakdown
Viator
5.0
1 reviews
5★
1
4★
0
3★
0
2★
0
1★
0
Tripadvisor
5.0
2 reviews
5★
2
4★
0
3★
0
2★
0
1★
0
Important information
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Meeting point
Wear yoga type clothes, park at the bottom of the driveway, and walk up the hill to the building behind the house.
About Nashville
Nashville, the capital of Tennessee, is renowned as the heart of country music and a vibrant cultural hub. With its rich musical heritage, lively entertainment scene, and Southern charm, it offers a unique blend of history, music, and culinary delights.
Top Attractions
Country Music Hall of Fame and Museum
A must-visit for music lovers, this museum showcases the history of country music with exhibits, artifacts, and interactive displays.
Museum
2-3 hours
$27.95 (adults), $22.95 (seniors), $17.95 (children)
Ryman Auditorium
Known as the 'Mother Church of Country Music,' this iconic venue has hosted legendary performances and remains a key part of Nashville's music scene.
Historical/Entertainment
1-2 hours (tour), variable for performances
$25 (tour), varies for shows
Bicentennial Capitol Mall State Park
A beautiful outdoor park that honors Tennessee's history with monuments, walking paths, and scenic views of the State Capitol.
Historical/Park
1-2 hours
Free
Must-Try Local Dishes
Hot Chicken
Fried chicken coated in a spicy, cayenne pepper-infused oil, served with pickles and white bread.
Dinner
Not vegetarian or vegan
Meat and Three
A classic Southern meal consisting of a meat dish and three sides, such as collard greens, mac and cheese, and fried okra.
Lunch/Dinner
Vegetarian options available
Biscuits and Gravy
Fluffy biscuits smothered in creamy, savory sausage gravy.
Breakfast
Not vegetarian or vegan
Popular Activities
Hiking in Radnor Lake State Park
Kayaking on the Cumberland River
Spa day at The Hermitage Hotel
Picnic in Centennial Park
Visiting the Frist Art Museum
Attending a performance at the Schermerhorn Symphony Center
Boating on Percy Priest Lake
Ice skating at Bicentennial Capitol Mall State Park (seasonal)
Best Time to Visit
April to June, September to October
These months offer pleasant weather and are ideal for outdoor activities and festivals. The city is lively with music events and tourists.
15-30°C
59-86°F
Practical Information
Language
- Official: English
- Widely spoken: Spanish
- English: Widely spoken
Currency
US Dollar (USD)
Time Zone
GMT-6 (Central Time Zone)
Electricity
120VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Nashville is generally safe, but like any major city, it has areas with higher crime rates. Exercise caution in less touristy areas, especially at night.
Important Precautions:
- • Keep valuables secure
- • Avoid walking alone at night in less touristy areas
- • Use reputable taxi or rideshare services
Getting there
By air
- Nashville International Airport • 12 km from city center
By train
Nashville Union Station
By bus
Greyhound Bus Station
Getting around
Public transport
The bus system covers most of the city, with frequent routes and affordable fares.
Taxis
Available • Apps: Uber, Lyft
Rentals
Car, Bike, Scooter
Neighborhoods
Downtown
The Gulch
12 South
Day trips
Franklin
30 km (18 miles) • Half day to full day
A charming historic town with Civil War sites, antique shops, and a vibrant food scene.
Lynnville
65 km (40 miles) • Full day
A small town with a beautiful lake and outdoor activities, perfect for a relaxing day trip.
Festivals
CMA Fest • June
Nashville Film Festival • October
Pro tips
- Visit the Country Music Hall of Fame early in the morning to avoid crowds
- Explore the street art in The Gulch and 12 South neighborhoods
- Try hot chicken from multiple spots to compare the flavors
- Take a stroll along the Cumberland River for beautiful views of the city
- Check out live music on Broadway, especially on weekends
From $25
per person
Price varies by option
Secure booking
Free cancellation available
