Authentic Lima Food Tour – Exotic Flavors in Historic Center

Lima , Peru

Authentic Lima Food Tour – Exotic Flavors in Historic Center

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About this experience

Lima’s food scene is legendary — this tour takes you straight to the heart of it:

✓ Sample 6 must-try dishes that locals adore — no tourist traps, just flavor

✓ Dine inside historic gems like Cordano (since 1905), where presidents have eaten

✓ Enjoy smoky Anticuchos, rich Tamales, crispy Jalea, and sweet street-side Picarones

✓ Learn the stories behind each bite, guided by a passionate local food expert

✓ Stroll through vibrant streets like Jirón de la Unión, full of color and life

✓ Small-group setting for a more personal, immersive experience
By the end of the tour, you’ll leave with a full belly, insider food knowledge, and a deeper taste of Lima’s soul.

Available options

Authentic Lima Food Tour – Exotic Flavors in Historic Center

What's included

7+ tastings of authentic Peruvian dishes featuring exotic and local flavors

Expert English, Spanish, French-speaking local guide sharing cultural and culinary insights

Small group experience for a personalized tour

Guided walking tour through Lima’s historic center

Detailed itinerary

Stop 1

At one of Lima’s most historic restaurants, travelers will step back in time in a venue that has been serving locals and politicians since 1905. They’ll take in the vintage decor, wooden furniture, and classic ambiance while tasting Causa Rellena, a Peruvian favorite made with layers of creamy mashed potatoes and a delicious filling. The guide will share insights into the history of the dish and how Peruvian cuisine blends indigenous and international influences.

Stop 2

Here, travelers will savor a plate of Anticuchos, marinated beef heart skewers grilled to perfection. The guide will explain the dish's origins, and guests will enjoy the smoky flavors while exploring the bustling street atmosphere of Jirón de la Unión.

Stop 3

At Sanguchería El Chinito, travelers will enjoy two local favorites: Tamales and Chicharrón Sandwich. The guide will describe the importance of these dishes in Peruvian culture, and travelers will have the chance to savor both treats while learning about Lima’s food history.

Stop 4

At Ricardo’s Restaurant, travelers will indulge in Papa a la Huancaína, a comforting dish of boiled potatoes covered in creamy cheese sauce. The guide will take a moment to explain how this dish became a staple in Peruvian cuisine and its significance during traditional celebrations.

Stop 5

This stop will introduce travelers to Jalea Fish, a crispy seafood dish served with tangy salsa criolla. The guide will provide insights into Lima’s coastal influences and how seafood plays a central role in local cuisine. Travelers will enjoy the vibrant atmosphere as they savor the dish.

Stop 6

The tour ends with Picarones, deep-fried pumpkin and sweet potato donuts drizzled with chancaca syrup. At this street vendor, travelers will witness the preparation of the picarones and enjoy the sweet, crispy treat while learning about its history and cultural significance.

What's not included

Transportation to/from the meeting point

Additional food or drinks beyond the tastings provided

Gratuities for the guide (optional but appreciated)

Available languages

Guide guide

EN FR ES

Important information

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

Not recommended for Vegetarians / Vegans

Meeting point

Meet us at Plaza Mayor de Lima, the historic heart of the city and a UNESCO World Heritage site. Look for our guide near the central fountain, where we’ll kick off our delicious journey through Lima’s vibrant culinary scene!

About Lima

Lima, the capital of Peru, is a vibrant city where colonial architecture meets modern skyscrapers. Known for its rich history, diverse cuisine, and stunning coastal views, Lima offers a unique blend of cultural experiences and natural beauty. The city's historic center, a UNESCO World Heritage Site, is a must-visit for its well-preserved colonial buildings and museums.

Top Attractions

Historic Center of Lima

The Historic Center of Lima is a UNESCO World Heritage Site that showcases the city's colonial architecture and rich history. It's home to numerous churches, museums, and plazas.

Historical Half day to full day Free to $10 (for museum entries)

Miraflores

Miraflores is a upscale district known for its shopping, dining, and nightlife. It's also home to the Parque del Amor and the Larcomar shopping center.

Cultural Half day to full day Free to $50 (for shopping and dining)

Barranco

Barranco is a bohemian district known for its art galleries, street art, and vibrant nightlife. It's a great place to experience Lima's creative side.

Cultural Half day to full day Free to $30 (for dining and drinks)

Huaca Pucllana

Huaca Pucllana is an ancient pyramidd built by the Lima Culture around 200 AD. It's a fascinating archaeological site located in the heart of Miraflores.

Historical 1-2 hours $5

Must-Try Local Dishes

Ceviche

A dish made from fresh raw fish cured in citrus juices, spiced with ají or chili peppers, and served with side dishes such as sweet potato, corn on the cob, and lettuce.

Lunch/Dinner Contains fish, citrus, and chili peppers. Can be made gluten-free and dairy-free.

Lomo Saltado

A Peruvian dish consisting of marinated beef stir-fried with onions, tomatoes, and fries, served with rice. It's a fusion dish that combines Peruvian and Chinese flavors.

Lunch/Dinner Contains beef, onions, tomatoes, and fries. Can be made gluten-free with modifications.

Aji de Gallina

A Peruvian dish consisting of a creamy chicken stew made with aji amarillo (yellow chili pepper) sauce, garlic, and walnuts, served with rice and potatoes.

Lunch/Dinner Contains chicken, dairy, and nuts. Can be made gluten-free.

Popular Activities

Surfing Paragliding Hiking Beach lounging Spa treatments Hot springs Museum visits Historical tours

Best Time to Visit

December to April

This is the summer season in Lima, characterized by warm temperatures and sunny days. It's the best time for outdoor activities and exploring the city's beaches.

18°C to 28°C 64°F to 82°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Peruvian Sol (PEN)

Time Zone

GMT-5

Electricity

220VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Lima is generally safe for tourists, but petty crime and scams can occur, particularly in crowded areas and on public transportation. Exercise caution and be aware of your surroundings.

Important Precautions:

• Use official taxis or app-based services
• Keep an eye on your belongings in crowded areas
• Be cautious when using ATMs

Getting there

By air

Jorge Chávez International Airport • 11 km from city center

By bus

Plaza Norte, Plaza Sur

Getting around

Public transport

The metro is efficient and affordable, but can be crowded during peak hours. It's a good option for getting around quickly.

Taxis

Available • Apps: Uber, Beat

Rentals

Car, Bike, Scooter

Neighborhoods

Miraflores Barranco San Isidro

Day trips

Pachacamac

40 km from Lima • Half day

Pachacamac is an ancient archaeological site located south of Lima. It was an important religious center for the Inca civilization and features several temples, pyramids, and museums.

Paracas and Ballestas Islands

250 km from Lima • Full day

Paracas is a coastal town known for its stunning natural beauty and wildlife. The Ballestas Islands, often referred to as the 'poor man's Galapagos', are home to a variety of seabirds, sea lions, and other marine life.

Huaral

80 km from Lima • Full day

Huaral is a small town located north of Lima, known for its colonial architecture, hot springs, and traditional festivals. It's a great place to experience authentic Peruvian culture and hospitality.

Festivals

Fiesta de la Candelaria • February 2 Festival Internacional de Cine de Lima • August Inti Raymi • June 24

Pro tips

Learn a few basic Spanish phrases to enhance your experience and connect with locals
Try a ceviche-making class to learn about Peruvian cuisine and culture
Visit the Larco Museum to see the largest private collection of pre-Columbian art in Peru
Explore the street art and murals in Barranco for a unique cultural experience
Take a day trip to Pachacamac to learn about Inca history and explore ancient ruins