Denver , United States

Gluten Free Food & Brew Tours

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(14 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Denver’s best & only gluten free & brew tour with a local foodie, world traveler, & celiac! I was a gluten free travel blogger for years & built & sold the first dedicated gluten free app!

I lived abroad for 5 years, so I bring my world traveling experience, being gluten free in numerous countries, & my passion for food, bringing people together, & travel!

Denver is one of the best places to be gluten free & I’m going to show you all the gems that you will love! I promise those who eat gluten will love this tour too!

Ask is simple: come hungry, open-minded, & with comfortable shoes. You’ll leave with new friends, tasty new food & drinks in your belly.

You’ll not only have an insider’s knowledge to the city but you’ll also leave with a huge list of places to check out!

Must be 21 for this tour as we have 2 drink spots & 2 food spots.

Available options

Gluten Free Food & Brew Tours

What's included

Snacks

We will have two stops with drinks

we will eat at our first stop for lunch; along with snacks later on

Detailed itinerary

We will be starting out at Avanti Food & Beverage (the meeting point) for this tour. Avanti is a place to enjoy fantastic views over the Rocky Mountains and the city skyline from one of the best rooftop bars in Denver. It is also a collective eatery, where each restaurant is built in modified shipping containers. We will have lunch here at one of the absolute best gluten free spots in the country! I promise your non-gluten free friends will love this unique dish and spot as well!

We will be stopping at Union Station to see this Denver hotspot, point out restaurants, shops, and more, while also having suggestions for when you come back. We will take a few minutes for photos!

We will be stopping at a super fun local food hall that is run by a famous chef. You will get to see this amazing space, take some photos, and experience a gluten free beverage that is also local to Colorado!

We will be stopping at a local brewery/cider stop for our final stop. There are a few hidden gems along the way on our trip.

There are two food stops total and two drink stops. You will get to experience the very best in Denver food and drinks!

We will be going to another gourmet marketplace and food hall. They house a variety of local vendors, including a bakery, coffee shop, fish market, butcher, rotisserie, chocolate shop, ice cream, bar, and more! We will be having a snack at this location :)

What's not included

Tips are not included; they are not required, but much appreciated! Tips for spots are included

Available languages

Guide guide

Reviews breakdown

Viator 4.8

6 reviews

5★

4★

3★

2★

1★

Tripadvisor 5.0

8 reviews

5★

4★

3★

2★

1★

Important information

Public transportation options are available nearby

Suitable for all physical fitness levels

Travelers must be 21+ to book

Meeting point

Go to the downstairs of Avanti (make sure to bring your ID for Avanti and the tour!); show your ID and head inside to the right by the bar. We will meet there.

About Denver

Denver, Colorado, is a vibrant city nestled against the stunning backdrop of the Rocky Mountains. Known for its outdoor recreation, craft breweries, and thriving arts scene, Denver offers a unique blend of urban sophistication and natural beauty. The city's high altitude and sunny climate make it an ideal destination for both adventure seekers and those looking to relax in a picturesque setting.

Top Attractions

Red Rocks Park and Amphitheatre

Red Rocks Park and Amphitheatre is a unique outdoor concert venue nestled in stunning red rock formations. It's a must-visit for music lovers and nature enthusiasts alike.

Nature/Entertainment 2-4 hours Free to enter the park, concert ticket prices vary

Denver Art Museum

The Denver Art Museum is one of the largest art museums between Chicago and the West Coast, featuring a diverse collection of art from around the world.

Museum 2-3 hours Free for Denver residents, $13-$20 for non-residents

Denver Botanic Gardens

The Denver Botanic Gardens is a 24-acre oasis in the heart of the city, featuring a diverse collection of plants and beautiful landscapes.

Nature 1-2 hours $9.50-$12.50

Union Station

Union Station is a historic landmark and transportation hub in downtown Denver. It features beautiful architecture, dining, shopping, and a bustling public space.

Architecture/Transportation Hub 1-2 hours Free to explore

Denver Zoo

The Denver Zoo is one of the most popular attractions in the city, featuring over 4,000 animals and a commitment to conservation and education.

Zoo 2-4 hours $21-$26

Must-Try Local Dishes

Green Chile

A spicy sauce made from green chiles, often served over burritos, enchiladas, or other Mexican dishes. Denver's green chile is a regional specialty and a must-try for visitors.

Main Dish Contains dairy (cheese) and can be made vegetarian or vegan

Bison

Bison is a lean, flavorful meat that is often served as steaks, burgers, or in stews. Denver is known for its bison dishes, which are a unique and delicious local specialty.

Main Dish High in protein and low in fat, can be made to accommodate various dietary restrictions

Rocky Mountain Oysters

A regional delicacy made from deep-fried bull testicles, often served with a side of sauce. This dish is a unique and adventurous option for visitors looking to try something new.

Appetizer Not suitable for vegetarians or vegans

Palizzi's Famous Hot Chicken Sandwich

A spicy chicken sandwich that has become a local favorite. The sandwich is made with crispy fried chicken, spicy sauce, and served on a toasted bun with lettuce and pickles.

Main Dish Contains gluten and can be made to accommodate various dietary restrictions

Popular Activities

Hiking Mountain biking Rock climbing Whitewater rafting Skiing and snowboarding Spa treatments Yoga classes Picnicking in the park

Best Time to Visit

June to August

Summer is the peak tourist season in Denver, offering warm weather perfect for outdoor activities. The city hosts numerous festivals and events during this time.

18-32°C 64-90°F

Practical Information

Language

Official: English
Widely spoken: Spanish
English: Widely spoken

Currency

US Dollar (USD)

Time Zone

Mountain Time Zone (MT), UTC-7 (Standard Time), UTC-6 (Daylight Saving Time)

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Denver is generally a safe city for visitors, with low crime rates and a strong police presence. However, as with any city, it's important to take precautions to ensure your safety and the safety of your belongings.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious when using ATMs, especially at night
• Use licensed taxis or rideshare services

Getting there

By air

Denver International Airport • 25 miles (40 km) from city center

By train

Denver Union Station

By bus

Denver Bus Center

Getting around

Public transport

The RTD Light Rail system is efficient and covers most of the city and nearby suburbs. It includes the A, B, C, D, E, F, G, and H lines.

Taxis

Available • Apps: Uber, Lyft

Rentals

Car, Bike, Scooter

Neighborhoods

LoDo (Lower Downtown) RiNo (River North Art District) Capitol Hill Highlands LoHi (Lower Highlands)

Day trips

Rocky Mountain National Park

75 miles (120 km) from Denver • Full day or overnight

Rocky Mountain National Park offers stunning mountain scenery, wildlife viewing, and numerous outdoor activities, including hiking, camping, and fishing.

Boulder

25 miles (40 km) from Denver • Half day or full day

Boulder is a charming college town located at the foot of the Flatirons, offering a mix of outdoor recreation, cultural attractions, and diverse dining options.

Golden

15 miles (24 km) from Denver • Half day or full day

Golden is a historic town located at the base of the Rocky Mountains, offering a mix of outdoor recreation, historical attractions, and local breweries.

Festivals

Great American Beer Festival • Late September Denver Arts Week • Early November National Western Stock Show • Mid-January

Pro tips

Visit the Denver Union Station for a unique and historic experience, including dining, shopping, and public events
Explore the city's vibrant arts scene by visiting museums, galleries, and cultural festivals
Take advantage of the city's numerous outdoor activities, including hiking, biking, and skiing in the nearby Rocky Mountains
Try local specialties, such as green chile, bison, and craft beer
Be mindful of the city's high altitude and take precautions to avoid altitude sickness, such as staying hydrated and taking it easy on your first day