Forest Bathing is a unique nature immersion experience that invites participants to awaken their senses to connect with the natural environment. The certified guide is trained and experience to facilitate this experience by :
+ setting a slow pace that is effective for forest bathing
+ taking the stress out of planning and finding a suitable and safe space
+ facilitating an experiences that awaken your senses to connect with nature
+ offering a supportive, non-judgmental, and safe space for sharing and listening
+ inspiring and supporting participants on how to integrate the practice into their daily life for enhance their wellbeing
+ collaborating with the natural environment
+ designing each session with the participant's needs in mind
The nature connection activities are open ended giving participants the freedom to adapt at their own comfort level.
Rest and De-Stress incorporates a blend of both green (forest) and blue (water stream) spaces to provide a therapeutic experience to support your emotional, mental, physical, and spiritual health
What to Expect
+guided through a series of nature connection activities
+experience the therapeutic effect of the forest and water stream/waterfalls on your health and well-being during the immersive experience .
+no pressure to perform or finish each task or activity.
supported to create an experience that is comfortable for you and deepen your relationship with nature
+short distance that require uphill walk
Forest Bathing is not a hike or a naturalistic walk but about immersing oneself in the natural environment using your senses. The walk distance will be no more than 2 km
We will meet by the entrance of the reserve
Hong Kong is a vibrant metropolis where modern skyscrapers coexist with ancient temples and lush nature. Known for its bustling streets, world-class cuisine, and stunning harbor views, it offers a unique blend of Eastern and Western cultures.
Victoria Peak offers breathtaking panoramic views of Hong Kong. The Peak Tram is a historic funicular railway that takes visitors to the summit.
This waterfront promenade offers stunning views of Victoria Harbour and the Hong Kong skyline. It's a popular spot for the Symphony of Lights show.
A magical theme park offering classic Disney attractions, shows, and character meet-and-greets.
Lantau Island offers a mix of natural beauty and cultural sites, including the Big Buddha and Tai O fishing village.
A bustling night market offering a variety of goods, from clothing to electronics, as well as street food and entertainment.
A variety of small dishes served in bamboo steamers, including dumplings, buns, and rolls.
Crispy-skinned duck roasted to perfection, often served with pancakes, hoisin sauce, and cucumber.
Bubble-shaped waffles made from an egg-based batter, often served with ice cream or custard.
A creamy, gelatin-based dessert made with fresh mango puree.
This period offers pleasant weather with lower humidity and clear skies, making it ideal for outdoor activities and sightseeing.
Hong Kong Dollar (HKD)
GMT+8
220VV, 50HzHz
Hong Kong is generally safe, with low crime rates and a well-developed infrastructure. However, petty crime and scams can occur, especially in tourist areas.
Hung Hom Station, West Kowloon Station
China Travel Service Terminal, CITS Terminal
The MTR is clean, efficient, and widely used. It's the best way to get around the city.
Available • Apps: Uber, Didi
Car, Bike
A former Portuguese colony with a rich history and a mix of European and Chinese architecture.
A scenic island with a mix of natural beauty and cultural sites, including the Big Buddha and Tai O fishing village.
A modern city with a mix of shopping, dining, and entertainment options, as well as historic sites.
Price varies by option