21 Days 200 hours Traditional Yoga Teacher Training In Nepal
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29d
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About this experience
Join us for a 21-day residential training at a serene forest eco-resort in Pokhara, with stunning views of the Annapurna Himalayas.
Traditional teachings in Hatha Yoga, Ashtanga Vinyasa Primary Series, and Vinyasa Flow
In-depth study of Patanjali’s Eight Limbs, Yoga Philosophy, and Anatomy
Daily pranayama, guided meditations, mantra chanting, and Yoga Nidra
Inclusive for all levels, ages, and backgrounds
Learn the art of teaching, yogic lifestyle, and the roots of authentic yoga
Enjoy hiking, sunrise yoga, eco-village tours, and organic farming
Stay in luxury shared/private rooms and enjoy yogic vegan/vegetarian meals, herbal teas, and safe drinking water
This is not just a certification—it’s a transformational journey into the heart of traditional yoga.
Available options
21 Days 200 hours Traditional Yoga Teacher Training In Nepal
Pickup included
What's included
Private transportation
nature hikes on day off
1 HR Massage session
Breakfast and Lunch and dinner (ayurveda food)
sound healing meditation
Yoga mats for use
What's not included
Travel or health insurance
Tips
Available languages
Guide guide
EN
Reviews breakdown
Tripadvisor
5.0
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Important information
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
About Gandaki Zone
Gandaki Zone, located in the western part of Nepal, is a land of stunning natural beauty and rich cultural heritage. It is home to the iconic Annapurna mountain range, sacred Hindu and Buddhist sites, and diverse ethnic communities. The region offers a unique blend of trekking, spiritual experiences, and authentic Nepali culture.
Top Attractions
Annapurna Circuit
One of the most famous trekking routes in the world, the Annapurna Circuit offers breathtaking views of the Annapurna mountain range, diverse landscapes, and cultural experiences.
Adventure/Nature
15-20 days for the full circuit
Moderate to Expensive
Pokhara
A picturesque city on the shores of Phewa Lake, Pokhara is known for its stunning views of the Annapurna range, adventure sports, and vibrant nightlife.
Cultural/Nature
2-3 days
Budget to Moderate
Muktinath Temple
A sacred Hindu and Buddhist pilgrimage site located at an altitude of 3,800 meters, Muktinath is known for its 108 water spouts and natural springs.
Religious/Cultural
2-3 days
Moderate
Ghorepani Poon Hill Trek
A popular short trek offering stunning views of the Annapurna and Dhaulagiri ranges, as well as a glimpse into the local Gurung culture.
Adventure/Nature
4-5 days
Budget to Moderate
Must-Try Local Dishes
Dal Bhat
A staple Nepali dish consisting of lentil soup (dal) served with rice (bhat), vegetables, and sometimes meat.
Lunch/Dinner
Vegetarian and vegan options available
Momo
Dumplings filled with meat or vegetables, typically served with a spicy tomato-based sauce.
Snack/Appetizer
Vegetarian and vegan options available
Thukpa
A hearty noodle soup with vegetables and meat, popular in the Himalayan regions.
Lunch/Dinner
Vegetarian and vegan options available
Sel Roti
A sweet, ring-shaped rice bread often served during festivals and special occasions.
Snack/Dessert
Vegetarian
Popular Activities
Trekking
Paragliding
Rafting
Canyoning
Boat rides on Phewa Lake
Yoga and meditation
Spa treatments
Visiting temples and monasteries
Best Time to Visit
March to May and October to November
These periods offer the best weather for trekking and outdoor activities, with clear skies and pleasant temperatures. The landscapes are lush and vibrant, making it ideal for photography and sightseeing.
15°C to 30°C
59°F to 86°F
Practical Information
Language
- Official: Nepali
- Widely spoken: English, Maithili, Bhojpuri, Tharu
- English: Moderately spoken in tourist areas, limited in rural areas
Currency
Nepalese Rupee (NPR)
Time Zone
Nepal Standard Time (NPT, UTC+5:45)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Gandaki Zone is generally safe for travelers, but petty crime and scams can occur, especially in tourist areas. Be cautious of your surroundings and take necessary precautions to protect your belongings.
Important Precautions:
- • Keep your belongings secure and be cautious of your surroundings.
- • Use reputable tour operators and guides.
- • Avoid walking alone at night, especially in remote areas.
Getting there
By air
- Pokhara Airport • 3 km from Pokhara city center
- Bhairahawa Airport • 15 km from Bhairahawa city center
By bus
Pokhara Bus Terminal, Bhairahawa Bus Terminal
Getting around
Public transport
Buses are the most common and affordable mode of public transport. They can be crowded and slow but are a good way to experience local life.
Taxis
Available • Apps: Pathao, ePathao
Rentals
Car, Bike, Scooter
Neighborhoods
Lakeside
Bagar
Old Pokhara
Day trips
Kathmandu
200 km • Full day
The capital city of Nepal, Kathmandu is a treasure trove of historical sites, temples, and vibrant markets. A day trip from Gandaki Zone offers a glimpse into the country's rich cultural heritage.
Chitwan National Park
150 km • Full day or overnight
A UNESCO World Heritage Site, Chitwan National Park is known for its diverse wildlife, including one-horned rhinoceroses and Bengal tigers. Visitors can enjoy jungle safaris, canoeing, and cultural experiences.
Bandipur
80 km • Half day or full day
A picturesque hilltop town known for its well-preserved Newari architecture, Bandipur offers a glimpse into Nepal's rich cultural heritage. Visitors can explore temples, museums, and enjoy stunning views of the Himalayas.
Festivals
Dashain • September to October
Tihar • October to November
Maghe Sankranti • January
Pro tips
- Hire a local guide for trekking and adventure activities, as they can provide valuable insights and ensure your safety.
- Acclimatize properly before embarking on high-altitude treks to avoid altitude sickness.
- Try local dishes like dal bhat, momo, and sel roti for an authentic culinary experience.
- Carry cash, as ATMs and card facilities may be limited in rural areas.
- Respect local customs and traditions, especially in rural and religious areas.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
