From San Teodoro Trekking to Rio Pitrisconi

Sardinia , Italy

From San Teodoro Trekking to Rio Pitrisconi

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About this experience

Experience an extraordinary adventure among spectacular waterfalls, granite gorges, and natural pools in the wild heart of Sardinia. This trek will take you along the scenic paths of Rio Pitrisconi, an unspoilt corner nestled in the hills of San Teodoro, perfect for those seeking an authentic experience in contact with nature.
Skirting the river, you will walk through Mediterranean maquis, where you can admire centuries-old holm oaks, granite massifs, and waterfalls that end in natural pools of cool water.
An excursion suitable for everyone, perfect to share with family and friends, accompanied by an expert guide who will reveal the secrets of the flora, fauna and ancient legends of this area.

Available options

From San Teodoro Trekking to Rio Pitrisconi

What's included

Trekking excursion

Specialized guide

English, Italian guide

Detailed itinerary

Hidden within a picturesque forest of holm oaks, junipers, and Mediterranean scrub, Rio Pitrisconi reveals a breathtaking natural oasis of cascades and crystal-clear pools. This rare perennial stream in Sardinia has shaped the rugged granite over millennia, carving out deep gorges, natural basins, and tranquil lagoons that reflect the lush greenery around them. The highlight is a spectacular multi-tiered waterfall, offering a dreamlike setting for adventure and relaxation.

What's not included

Transfer

Packed lunch

Water

Available languages

Guide guide

EN IT

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

TECHNICAL DATASHEET: Length of the tour: 8 km | Difference in height: 300 m | Difficulty: Hikers (E) | Duration: 6 hours

Children from the age of 9 can take part in the trek if they are already used to hiking and long walks

The itinerary may be subject to change due to adverse weather conditions

Your guide will be waiting for you in Loc. Buddittogliu at the beginning of Via Aresula. From here, you will drive about 5 km by car along a dirt country road until you reach the Stazzo Pitrisconi car parks

Pets are not allowed

We suggest Bringing with you: sporty clothing, comfortable and suitable for the season Hiking or walking shoes, backpack, hat, sun cream, snack, packed lunch, water (at least 2l)

Meeting point

About Sardinia

Sardinia is the second-largest island in the Mediterranean Sea and is renowned for its stunning beaches, crystal-clear waters, and rich cultural heritage. It offers a unique blend of Italian and Mediterranean influences, making it a distinctive and appealing destination for travelers.

Top Attractions

Costa Smeralda

Costa Smeralda is a glamorous stretch of coastline known for its turquoise waters, white sandy beaches, and luxury resorts. It's a popular destination for celebrities and tourists seeking a high-end beach experience.

Beach Full day Moderate to Expensive

Su Nuraxi di Barumini

Su Nuraxi di Barumini is a UNESCO World Heritage Site featuring the remains of a Nuragic settlement. It offers a fascinating glimpse into Sardinia's ancient past.

Historical 2-3 hours €9 (includes museum entry)

La Pelosa Beach

La Pelosa Beach is one of Sardinia's most famous beaches, known for its crystal-clear waters, white sand, and the picturesque Torre del Falco. It's a must-visit for beach lovers.

Beach Half day Free

Must-Try Local Dishes

Porceddu

Suckling pig roasted slowly over an open fire, resulting in tender, flavorful meat.

Main Course Not vegetarian

Culurgiones

Handmade pasta filled with potato, mint, and pecorino cheese.

Appetizer Vegetarian

Bottarga

Dried, salted mullet or tuna roe, often served thinly sliced or grated over pasta.

Snack Not vegetarian

Popular Activities

Hiking Kayaking Beach relaxation Spa treatments Visiting historical sites Attending local festivals Snorkeling Scuba diving

Best Time to Visit

June to September

This is the peak tourist season with warm, sunny weather, perfect for beach activities and outdoor exploration. The island is lively with festivals and events.

22°C to 35°C 72°F to 95°F

Practical Information

Language

Official: Italian
Widely spoken: Sardinian (local dialect)
English: Moderately spoken in tourist areas

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Sardinia is generally a safe destination for travelers, with low crime rates. However, standard precautions should be taken to ensure a safe and enjoyable trip.

Important Precautions:

• Keep valuables secure and be cautious in crowded areas
• Use licensed taxis and agree on the fare before starting your journey
• Be wary of strangers offering unsolicited help or services

Getting there

By air

Cagliari Elmas Airport • 7 km from Cagliari city center
Alghero-Fertilia Airport • 10 km from Alghero city center

By train

Cagliari Centrale, Sassari

By bus

Cagliari, Alghero, Olbia

Getting around

Public transport

ARST buses are the primary mode of public transport in Sardinia, offering affordable and reliable services.

Taxis

Available • Apps: FreeNow, ItTaxi

Rentals

Car, Bike, Scooter

Neighborhoods

Cagliari Alghero Olbia

Day trips

Isola di Caprera

5 km from La Maddalena • Full day

Isola di Caprera is a beautiful island known for its hiking trails, beaches, and historical sites. It's a great destination for nature lovers and outdoor enthusiasts.

Cala Luna

60 km from Alghero • Full day

Cala Luna is a stunning beach with turquoise waters and dramatic cliffs. It's a popular spot for kayaking, snorkeling, and relaxing.

Festivals

Sagra del Redentore • August Autunno in Barbagia • Autumn

Pro tips

Rent a car to explore the island's remote beaches and villages
Visit during the shoulder season for fewer crowds and better prices
Try local specialties like porceddu and culurgiones
Book accommodations and popular activities well in advance, especially during peak season
Respect local customs and traditions, especially during religious events and festivals