Journey To The Roots - Assin Manso, Elmina, Cape Coast
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Journey To The Roots - Assin Manso, Elmina, Cape Coast

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2d
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted

About this experience

Reconnect with your ancestry and immerse yourself in the rich traditions of Ghana through our “Journey to the Roots” experience — a powerful 2-day cultural and heritage tour designed to take you back to where it all began.

This transformative journey invites you to explore the deep cultural heritage of the Ghanaian people through storytelling, traditional music and dance, ancestral naming ceremonies, and visits to significant historical and spiritual sites. From the moment you arrive, you’ll be welcomed with the warmth and hospitality Ghana is known for, and guided by local experts who share the stories, customs, and wisdom passed down through generations.

Whether you’re tracing your ancestral lineage or seeking a deeper connection with West African culture, this immersive experience will leave you with a renewed sense of identity, history, and belonging. JOURNEY TO THE ROOTS

Available options

Elmina Heritage walking tour

What's included

Tour Fee and water
All Activities Listed
Admission fee
Dinner
Naming Ceremony
Air-conditioned vehicle

Detailed itinerary

1

Assin Manso Ancestral Slave River – The Last Bath / The First Bath of return

Assin Manso, located in Ghana’s Central Region, was a significant slave market and the site of the enslaved Africans’ “last bath” before being sent to the coastal dungeons. Known as Donko Nsuo, this river was where captured Africans were washed, rested, and inspected before the final march to Elmina or Cape Coast for shipment across the Atlantic.

Today, Assin Manso stands as a sacred site of remembrance and healing. Its tranquil waters hold the memories of those who passed through in chains. The site features the Memorial Garden of Return, where the remains of two formerly enslaved Africans from the U.S. and Jamaica were reinterred in 1998.

Walking these grounds is a spiritual and emotional journey—an invitation to reconnect with the past, honor the ancestors, and reflect on a legacy of resilience, survival, and ancestral pride.

2
Stop 2

Spiritual Tour of Elmina Castle – Through the Door of No Return

As a key part of your Journey to the Roots experience, the tour of Elmina Castle is more than a visit—it’s a pilgrimage into memory. Built in 1482 by the Portuguese, Elmina is the oldest European structure in sub-Saharan Africa and a powerful symbol of the transatlantic slave trade. For centuries, it served as a major holding site where thousands of enslaved Africans were imprisoned before being shipped across the Atlantic.

This sacred tour leads you through dark dungeons, punishment cells, and the infamous Door of No Return—retracing the final steps of the ancestors. Their spirits remain, calling for remembrance and reverence.

As you continue the path from Assin Manso’s Ancestral River to the coast, Elmina becomes a place of prayer, reflection, and healing—transforming pain into strength and reclaiming identity in honor of those who came before.

3

As part of our Journey to the Roots package, you will enjoy a boat cruise and fish market tour in Elmina, offering a unique opportunity to experience the town’s vibrant coastal life. Glide along the water to witness Elmina from a new perspective, then explore the bustling fish market where centuries-old traditions of the local fishing community come to life—a powerful blend of culture, history, and everyday resilience.

4

Elmina Walking Tour – Tracing the Footsteps of the Ancestors

As part of your Journey to the Roots experience, the Elmina Walking Tour offers a powerful opportunity to explore the community that bore witness to centuries of African resilience. Elmina is not only home to the iconic castle but also a living town steeped in history, memory, and culture.

Walk the narrow streets once trodden by the ancestors—through vibrant markets, colonial facades, and along the fishing harbor that has sustained generations. Visit sacred spaces, hear local oral histories, and witness traditions that have endured the test of time.

This tour brings the past into the present. It bridges the emotional journey from Assin Manso’s Ancestral River, through Elmina Castle’s dungeons and Door of No Return, to the heartbeat of the town itself. It is a sacred reconnection with heritage, a tribute to survival, and a celebration of identity.

5

As part of our Journey to the Roots experience, you will participate in a traditional African naming ceremony in Elmina, a powerful cultural rite that symbolizes spiritual reconnection and a return to heritage. In the evening, unwind with a memorable dinner by the bonfire at the scenic Lemon Beach Resort, where the sound of waves and the warmth of the fire create the perfect setting for reflection, celebration, and community.

6

Spiritual Tour of Cape Coast Castle – Echoes of the Ancestors

As part of your Journey to the Roots, the Cape Coast Castle tour offers a deeply emotional and transformative experience. Built in the 17th century, this historic site became one of the largest slave-holding stations on the West African coast, where countless Africans were held in darkness, despair, and silence.

Walk through the suffocating male and female dungeons, stand in the condemned cells, and witness the Door of No Return, where so many took their last steps on African soil. Each stone, each corridor, holds the sorrow and strength of those who passed through.

This spiritual journey honors their memory. Through guided reflection, libation, and silent prayer, visitors reconnect with the past and awaken a sense of ancestral pride. Cape Coast Castle is not just a monument—it’s a space for healing, remembrance, and reclaiming identity.

What's not included

Accommodation & Lunch

Available languages

Audio guide
DE IT FR
Written guide
DE IT ES
Guide guide
EN FR

Important information

Wheelchair accessible
Service animals allowed
Public transportation options are available nearby
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels

Meeting point

About Accra

Accra, the vibrant capital of Ghana, is a bustling city where modernity meets tradition. Known for its lively markets, historic sites, and beautiful coastline, Accra offers a unique blend of cultural experiences and natural beauty. The city is a gateway to Ghana's rich history and diverse landscapes, making it an appealing destination for travelers.

Top Attractions

Kwame Nkrumah Mausoleum

This mausoleum honors Kwame Nkrumah, Ghana's first president and a key figure in the country's independence movement. The site includes a museum, a statue, and a beautiful garden.

Historical 1-2 hours Moderate (GHS 10-$15)

Labadi Beach

One of the most popular beaches in Accra, Labadi Beach offers a lively atmosphere with music, food stalls, and water sports. It's a great place to relax and enjoy the coastal scenery.

Beach Half day to full day Budget (GHS 5-$10 for entrance and activities)

Makola Market

One of the largest markets in West Africa, Makola Market is a bustling hub of activity where you can find everything from fresh produce to traditional crafts and fabrics.

Market 1-3 hours Free to enter, prices vary for goods

Must-Try Local Dishes

Jollof Rice

A flavorful one-pot rice dish cooked with tomatoes, onions, peppers, and spices, often served with chicken, beef, or fish.

Main dish Contains gluten (if served with bread), can be made vegetarian or vegan

Banku and Tilapia

Banku is a fermented corn and cassava dough, typically served with grilled or fried tilapia and a spicy pepper sauce.

Main dish Gluten-free, contains fish

Waakye

A savory rice and beans dish cooked with sorghum leaves and spices, often served with fried plantains, spaghetti, and a variety of side dishes.

Main dish Vegetarian, contains gluten (if served with bread or spaghetti)

Popular Activities

Canopy walk in Kakum National Park Hiking in Aburi Water sports at Labadi Beach Beach relaxation at Labadi Beach Spa and wellness treatments Gardens and nature walks in Aburi Historical tours of Cape Coast Castle Visiting local markets and crafts

Best Time to Visit

November to March

This is the dry season, offering sunny weather and lower humidity, making it ideal for outdoor activities and sightseeing. It's the peak tourist season with higher prices and more visitors.

25°C to 32°C 77°F to 90°F

Practical Information

Language

  • Official: English
  • Widely spoken: Akan, Ewe, Ga, Twim
  • English: Widely spoken

Currency

Ghanaian Cedi (GHS)

Time Zone

GMT+0

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Accra is generally safe for tourists, but petty crime, such as pickpocketing and scams, can occur. Exercise caution, especially in crowded areas and at night.

Important Precautions:
  • • Avoid walking alone at night
  • • Be cautious with valuables
  • • Use reputable taxi services

Getting there

By air
  • Kotoka International Airport • 10 km from city center
By bus

Kwame Nkrumah Circle, Tema Station

Getting around

Public transport

Trotros are shared minibuses that are the most common form of public transport in Accra. They are affordable but can be crowded and uncomfortable.

Taxis

Available • Apps: Bolt, Yango

Rentals

Car

Neighborhoods

Osu East Legon Jamestown

Day trips

Cape Coast
120 km from Accra • Full day

Cape Coast is a historic town known for its role in the transatlantic slave trade. It's home to the Cape Coast Castle, a UNESCO World Heritage Site, and offers beautiful beaches and cultural experiences.

Kakum National Park
20 km from Accra • Full day

Kakum National Park is a tropical rainforest offering a unique canopy walkway, wildlife viewing, and guided nature walks. It's a great destination for nature lovers and adventure seekers.

Aburi
40 km from Accra • Half day to full day

Aburi is a picturesque hill station known for its cool climate, beautiful scenery, and traditional crafts. It's a popular destination for day trips from Accra, offering a peaceful retreat from the city.

Festivals

Chale Wote Street Art Festival • August Homowo Festival • August Aboakyer Festival • May

Pro tips

  • Learn a few basic phrases in local languages, such as Akan or Ga, to enhance your interactions with locals
  • Bargain for better prices in markets and with taxi drivers, but do so politely and with a smile
  • Carry small denominations of cash for small purchases and markets, as change may be limited
  • Wear comfortable and modest clothing, especially when visiting religious sites and conservative areas
  • Be cautious with valuables, especially in crowded areas and on public transportation
From $25 per person

Price varies by option

Adults
Age 13-50
1
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
Secure booking
Free cancellation available
Instant confirmation

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