NGO Lifted Strong - Traditional Tanzanian Cooking Class
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Lifted Strong Cooking Class: What's Included?
Local Dishes & Flavors: Discover authentic Tanzanian cuisine guided by the Mama's.
Cultural Immersion: Join song, dance, and stories while your food cooks.
Empower Women: Support Lifted Strong's mission to uplift women in need.
Veggie Options: Catering for vegetarians and vegans.
️ Classes held daily: We hold classes daily at 2:30pm. However, if this time doesn’t suit please reach out so we can provide an alternate option.
Easy Directions: Let us meet you on the road.
BYOB: Bring your own beverages to enjoy.
Purposeful Experience: Make a difference with each bite.
Memorable Moments: Capture unforgettable memories.
Available options
NGO Lifted Strong - Traditional Tanzanian Cooking Class
What's included
All of the produce will be provided to make the dishes but please bring any drinks you wish to have over the course of the afternoon.
Available languages
Guide guide
EN
Reviews breakdown
Viator
4.9
11 reviews
5★
10
4★
1
3★
0
2★
0
1★
0
Tripadvisor
4.9
35 reviews
5★
33
4★
2
3★
0
2★
0
1★
0
Important information
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Meeting point
Lifted Strong, nestled off Ngaramtoni Road - Near CRDB BANK, Arusha, Tanzania. Arrive with ease via arranged meet-up or direct taxi drop. For returns, back to your starting point. Locate on Google Maps for precise directions.
About Arusha
Arusha is a vibrant city nestled at the foot of Mount Meru in northern Tanzania. Known as the gateway to some of Africa's most famous national parks, including Serengeti and Ngorongoro Crater, it offers a blend of urban amenities and natural wonders. The city is also a cultural melting pot, with a mix of African, Arab, and European influences.
Top Attractions
Mount Meru
Mount Meru is an active volcano and the second-highest peak in Tanzania. It offers challenging treks and stunning views.
Nature
2-3 days for trekking
Moderate
Arusha National Park
This compact park offers a variety of landscapes, including mountains, forests, and lakes. It's a great place for wildlife viewing and outdoor activities.
Nature
Half day to full day
Moderate
Serengeti National Park
One of the most famous national parks in the world, the Serengeti is known for its annual wildebeest migration and abundant wildlife.
Nature
Full day to multi-day safari
Expensive
Ngorongoro Conservation Area
This UNESCO World Heritage Site is known for its Ngorongoro Crater, a natural amphitheater filled with wildlife.
Nature
Full day to multi-day safari
Expensive
Tarangire National Park
Known for its large elephant herds and ancient baobab trees, Tarangire offers a unique safari experience.
Nature
Full day
Moderate
Arusha Cultural Heritage Centre
This center showcases the rich cultural heritage of Tanzania, with a focus on the Maasai and other local tribes.
Cultural
1-2 hours
Low
Must-Try Local Dishes
Ugali
A thick porridge made from cornmeal, often served with stews or sauces.
Staple food
Vegetarian
Nyama Choma
Grilled meat, often served with kachumbari (a tomato and onion salad).
Main dish
Contains meat
Pilau
A spiced rice dish cooked with meat and vegetables.
Main dish
Contains meat
Mandazi
Sweet fried dough, often served with tea.
Snack
Vegetarian
Popular Activities
Trekking Mount Meru
Safari in Serengeti National Park
Hot air balloon safari in Serengeti
Visit Lake Momella
Coffee tasting at local cafes
Spa treatments at luxury hotels
Visit Arusha Cultural Heritage Centre
Cultural tour of Mto wa Mbu
Best Time to Visit
June to October
This is the dry season, offering the best wildlife viewing conditions. The weather is warm and sunny, making it ideal for safaris and outdoor activities.
15-25°C
59-77°F
Practical Information
Language
- Official: Swahili, English
- Widely spoken: Swahili, English, Maasai
- English: Widely spoken in tourist areas, moderately spoken elsewhere
Currency
Tanzanian Shilling (TZS)
Time Zone
GMT+3
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe with exercise of caution
Arusha is generally safe for tourists, but petty crime and scams can occur. Exercise caution, especially at night and in crowded areas.
Important Precautions:
- • Be cautious of strangers offering help or services
- • Use reputable tour operators and guides
- • Avoid displaying valuables in public
Getting there
By air
- Arusha Airport • 4 km from city center
- Kilimanjaro International Airport • 45 km from Arusha
By bus
Arusha Bus Terminal
Getting around
Public transport
Daladala are minibuses that are the primary mode of public transport in Arusha. They are affordable but can be crowded.
Taxis
Available • Apps: Uber, Bolt
Rentals
Car, Bike, Scooter
Neighborhoods
Downtown Arusha
Themi
Ngurdoto
Day trips
Lake Manyara National Park
126 km from Arusha • Full day
Known for its diverse landscapes and abundant wildlife, including tree-climbing lions and large flocks of flamingos.
Mount Kilimanjaro
70 km from Arusha • Multi-day trek
The highest peak in Africa, offering challenging treks and breathtaking views.
Mto wa Mbu
30 km from Arusha • Half day
A vibrant village known for its cultural diversity and traditional markets.
Festivals
Arusha International Film Festival • July
Maasai Cultural Festival • Varies, typically during the dry season
Arusha Festival of Lights • December
Pro tips
- Book tours and accommodations in advance, especially during peak seasons
- Hire a reputable guide for trekking and safaris
- Learn a few basic Swahili phrases to enhance your cultural experience
- Carry small denominations for markets and tipping
- Dress modestly and respect local customs and traditions
From $25
per person
Price varies by option
Secure booking
Free cancellation available
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