Embrace the Journey: Mindfulness and Resilience in Nature
This experience invites you to slow down and step away from the fast-paced demands of daily life. In our busy world, it's easy to forget the importance of taking time for ourselves. You’ll learn the art of resilience and discover that you are much stronger than you think.
Set against the stunning backdrop of the Scottish countryside and seaside, this adventure combines mindfulness with invigorating outdoor activities. Engage in practices that promote grounding and allow you to connect deeply with nature.
Explore mindfulness techniques, including guided meditation and silent reflection, designed to enhance your appreciation of the natural world. Each moment is crafted to inspire courage and accomplishment, whether through a refreshing swim or a scenic hike.
Join us for this transformative experience and rediscover your inner strength amidst the beauty of the Scottish outdoors!
Meet me outside the Beach House Cafe - I am the one with a big rucksack.
Edinburgh, Scotland's capital, is a city of historic and cultural significance. Known for its medieval Old Town and elegant Georgian New Town, both designated as UNESCO World Heritage Sites, Edinburgh offers a unique blend of ancient and modern. The city is famous for its annual festivals, including the Edinburgh Fringe, and its iconic Edinburgh Castle.
A historic fortress that dominates the city's skyline. It houses the Scottish Crown Jewels and the Stone of Destiny.
A historic street connecting Edinburgh Castle to the Palace of Holyroodhouse. Lined with shops, restaurants, and historic sites.
An extinct volcano offering panoramic views of the city. A popular spot for hiking and outdoor activities.
The former royal yacht of the British monarchy, now a museum docked in Edinburgh's port.
A traditional Scottish dish made from sheep's offal, oats, and spices, typically served with neeps and tatties (turnips and potatoes).
A small, double-crust meat pie filled with minced mutton or beef.
A traditional Scottish dessert made with whipped cream, raspberries, honey, and toasted oats.
Scotland's iconic bright orange, fizzy soft drink with a unique flavor.
Summer is the peak tourist season, with long daylight hours and numerous festivals. The weather is generally pleasant, making it ideal for exploring the city's outdoor attractions.
British Pound (GBP)
GMT (UTC+0) or BST (UTC+1) during daylight saving time
230VV, 50HzHz
Edinburgh is generally safe for tourists, but as with any major city, it's important to be aware of your surroundings and take precautions against petty crime.
Edinburgh Waverley, Edinburgh Haymarket
Edinburgh Bus Station (Stance 20)
Affordable and frequent bus services cover the entire city. Key routes include the Airlink 100 to the airport.
Available • Apps: Uber, FREE NOW
Car, Bike, Scooter
Lothian offers a mix of historic sites, scenic landscapes, and outdoor activities. Visit historic castles, explore picturesque villages, and enjoy the beautiful countryside.
Fife is known for its beautiful coastline, historic towns, and the famous St. Andrews, home to the University of St. Andrews and the Old Course golf course.
Stirling is a historic city known for its castle and its role in Scottish history. It's a great destination for history enthusiasts and those interested in Scotland's past.
Price varies by option