Zion National Park , United States

Zion National Park Famous Narrows Tour

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About this experience

Join Zion's MOST inclusive hiking guide company, Land Beyond Zion Tours! Stretching for 16 miles, the Narrows is one of the longest slot canyons in Utah, offering a unique and challenging hiking experience. Marvel at the towering sandstone walls, some reaching up to a thousand feet high, and the diverse flora and fauna that call this canyon home. The Narrows has been sculpted over millions of years by the relentless flow of the Virgin River, creating one of the most iconic landscapes in the American Southwest.
Prepare to get wet! Hiking the Narrows involves traversing the Virgin River, making it a refreshing and exhilarating adventure. We will be waist deep at times.

READ THIS:
** Water gear is NOT provided. Please reach out to Zion Outfitter in Springdale to rent your river gear. They have 2 package options based on the time of year. You WILL want bibs in fall, winter and spring!

Available options

Guided Tour

What's included

In-person English Guide

Wilderness First Aid Trained Guide to help you stay safe and informed about the Park

Detailed itinerary

Stop 1 Pass by

Zion Scenic Byway
This Utah State designated byway starts in La Verkin and ends at the east entrance of Zion National Park. The drive features towering sandstone cliffs, mesa, and the Virgin River. It also includes access to the Grafton ghost town, historic cemeteries, and other cultural and historical sites.
Some say the views along the drive are stunning, and look like a movie scene. Others say the drive is worth it, and that they saw beautiful rock formations and deer next to the road.

Stop 2

Welcome to your ultimate adventure in Zion National Park! Land Beyond Zion is here to guide you through the breathtaking Narrows, the longest slot canyon in Utah. Experience the thrill of wading through the cool waters of the Virgin River, surrounded by towering walls of stunning red and orange sandstone.

Stretching for 16 miles, the Narrows is the longest slot canyon in Utah, offering a unique and challenging hiking experience. Marvel at the towering sandstone walls, some reaching up to a thousand feet high, and the diverse flora and fauna that call this canyon home. The Narrows has been sculpted over millions of years by the relentless flow of the Virgin River, creating one of the most iconic landscapes in the American Southwest.

What's not included

Snacks

Bottled water

You will need a National Park pass, or purchase a Day, or Week pass to enter the Park.

Standard American culture is minimum of 20%

Narrows Gear. Please call Zion Outfitter to rent your package.

Available languages

Guide guide

Reviews breakdown

Viator 5.0

6 reviews

5★

4★

3★

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1★

Tripadvisor 5.0

1 reviews

5★

4★

3★

2★

1★

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

The total tour duration includes the travel time

BY BOOKING WITH US, YOU AGREE TO OUR WAIVER: https://docs.google.com/document/d/1kvsomVGsoe491mDjJXA6CmvHMx0LLdjSw--CJF4lUcU/edit?usp=sharing

Meeting point

The meeting place is the Springdale Visitor Center bathrooms. Please see Zion Outfitter BEFORE coming, to rent your Narrows gear package. Gear rental price is not included in the tour price.

About Zion National Park

Zion National Park is a stunning natural wonder in southwestern Utah, renowned for its dramatic red rock formations, narrow slot canyons, and diverse ecosystems. It offers some of the most iconic hiking trails in the United States, attracting outdoor enthusiasts and nature lovers from around the world.

Top Attractions

The Narrows

The Narrows is a famous slot canyon where the Virgin River has carved a narrow gorge through the Navajo Sandstone. Hiking through the Narrows offers a unique and unforgettable experience.

Nature/Adventure Half-day to full-day Park admission required

Angels Landing

Angels Landing is a iconic hike offering breathtaking views of Zion Canyon. The trail features steep drop-offs and chain-assisted climbs, making it a challenging but rewarding experience.

Nature/Adventure 4-6 hours round trip Park admission required

Emerald Pools Trail

The Emerald Pools Trail is a popular and relatively easy hike that leads to a series of beautiful pools and waterfalls. The trail offers stunning views of the surrounding canyon walls and lush vegetation.

Nature 2-4 hours round trip, depending on the route taken Park admission required

Observation Point

Observation Point offers one of the most iconic and breathtaking views of Zion Canyon. The overlook can be reached via a strenuous hike or a shorter, less steep trail.

Nature 2-4 hours round trip, depending on the route taken Park admission required

Kolob Canyons

Kolob Canyons is a lesser-known but equally stunning section of Zion National Park, featuring towering red rock formations, narrow canyons, and scenic drives.

Nature Half-day to full-day Park admission required

Must-Try Local Dishes

Green Chili Stew

A hearty and flavorful stew made with pork, green chiles, potatoes, and spices. It is a popular dish in the Southwestern United States and a staple in Utah cuisine.

Dinner Contains pork, gluten (if served with bread or tortillas)

Navajo Tacos

A traditional Native American dish featuring fry bread topped with ground beef, beans, lettuce, cheese, and other toppings. It is a unique and delicious way to experience the region's culinary heritage.

Lunch/Dinner Can be made vegetarian or vegan by omitting the meat and using plant-based toppings

Pioneer Chicken

A Southwestern dish featuring chicken breasts stuffed with green chiles, cheese, and spices, then breaded and fried. It is a popular dish in Utah and a must-try for those visiting the region.

Dinner Contains gluten (breaded and fried)

Fried Pie

A sweet and flaky pastry filled with fruit, such as apple, cherry, or peach. It is a popular dessert in the Southwestern United States and a delicious way to end a meal.

Dessert Contains gluten (pastry)

Popular Activities

Hiking Canyoneering Rock climbing Mountain biking Horseback riding Scenic drives Picnicking Wildlife viewing

Best Time to Visit

Spring (March to May) and Fall (September to November)

Spring and fall offer pleasant temperatures and vibrant colors, making them the most popular times to visit. The weather is ideal for hiking and outdoor activities.

10-25°C (50-77°F) 50-77°F

Practical Information

Language

Official: English
Widely spoken: Spanish, Navajo
English: Widely spoken

Currency

United States Dollar (USD)

Time Zone

Mountain Time Zone (MT), UTC-7 (Standard Time), UTC-6 (Daylight Saving Time)

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe, but visitors should be aware of potential hazards and take necessary precautions

Zion National Park is generally safe, but visitors should be aware of potential hazards, such as extreme temperatures, steep drop-offs, and flash floods. It is important to stay on marked trails, carry plenty of water, and be prepared for changing weather conditions.

Important Precautions:

• Stay on marked trails and follow park regulations
• Carry plenty of water and snacks, as well as a basic first aid kit
• Be aware of weather conditions and potential hazards, such as flash floods and steep drop-offs

Getting there

By air

McCarran International Airport • 260 miles (420 km) from Zion National Park
St. George Regional Airport • 60 miles (97 km) from Zion National Park

By bus

Greyhound Bus Station in St. George

Getting around

Public transport

The shuttle service is mandatory during peak season (spring through fall) and highly recommended during other times. It is a convenient and eco-friendly way to explore the park.

Taxis

Available • Apps: Uber, Lyft (limited availability)

Rentals

Car, Bike

Neighborhoods

Springdale Hurricane St. George

Day trips

Bryce Canyon National Park

83 miles (134 km) • Full day

Bryce Canyon National Park is another stunning natural wonder in Utah, featuring unique geological formations known as hoodoos. The park offers a variety of hiking trails, scenic drives, and breathtaking viewpoints.

Grand Staircase-Escalante National Monument

75 miles (121 km) • Full day

Grand Staircase-Escalante National Monument is a vast and remote area in southern Utah, featuring a variety of geological formations, slot canyons, and natural arches. The monument offers a unique and unforgettable experience for those willing to venture off the beaten path.

Antelope Island State Park

150 miles (241 km) • Full day

Antelope Island State Park is a beautiful island park located in the Great Salt Lake, featuring a variety of wildlife, hiking trails, and scenic viewpoints. The park is a popular spot for hiking, biking, and wildlife viewing.

Festivals

Zion Canyon Music Festival • June Zion National Park Plein Air Festival • October Springdale Art Walk • Monthly, on the second Friday of each month

Pro tips

Arrive early to secure a spot on the shuttle during peak season
Check weather conditions and trail closures before setting out on hikes
Bring plenty of water and snacks, as there are limited facilities within the park
Wear sturdy, comfortable footwear, such as hiking boots or trail shoes
Consider hiring a guide or joining a guided tour for a more in-depth and safe experience