Tokyo Shinjuku Food Tour with 13 Dishes and 4 Local Eateries

Tokyo , Japan

Tokyo Shinjuku Food Tour with 13 Dishes and 4 Local Eateries

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(1 reviews)

2h - 3h

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Dive into the heart of Tokyo’s culinary culture with our Shinjuku Food Tour, where you’ll taste 13 delicious dishes across 4 carefully selected local eateries. Explore hidden alleyways, neon-lit streets, and cozy izakayas as a local guide leads you through the vibrant food scene of Shinjuku. From sizzling yakitori and savory ramen to unique Okinawan specialties and crispy street snacks, each stop offers something different and unforgettable. You’ll discover places most tourists miss, interact with locals, and learn the stories behind the flavors. Whether you're a foodie or just curious about authentic Japanese cuisine, this tour is a perfect blend of culture, flavor, and fun. With small group sizes and passionate guides, you’ll enjoy a friendly, relaxed atmosphere while sampling Tokyo’s tastiest offerings. Don’t just visit Shinjuku—taste it, explore it, and experience it like a local. Come hungry and leave happy. This is the Tokyo food adventure you don’t want to miss.

Available options

Tokyo Shinjuku Food Tour with 13 Dishes and 4 Local Eateries

What's included

Food at 1 Stall, 1 Izakaya, 1 Traditional Eatery and 1 Gastrobar

Meals and beverages

English-speaking guide

City Walking and Culture Tour

Dinner & Refreshments

Detailed itinerary

Travelers who book this experience in Nishishinjuku will dive into Tokyo’s vibrant food culture by visiting Oreno Sakana, a cozy and authentic local restaurant. Here, they’ll enjoy a curated selection of fresh sashimi and seasonal seafood dishes, sourced directly from local fish markets. Guests can expect to try a variety of cuts, including tuna, salmon, squid, and other delicacies—each served with traditional garnishes like wasabi, shiso leaves, and soy sauce. The setting is warm and intimate, offering a true izakaya atmosphere where locals gather after work. As they dine, travelers will learn about each dish’s background, regional origins, and proper way to eat them. The experience offers a deeper appreciation for Japanese seafood cuisine, beyond what’s typically found in tourist areas. It's not just a meal, but a flavorful journey guided by locals who love sharing Tokyo’s hidden culinary treasures.

Travelers who join this experience will explore the lively streets of Kabukicho, Tokyo’s known for its dazzling lights and energy. Amid the buzz, they’ll step into Yambaru, a cozy Okinawan restaurant offering a calm, authentic contrast to the busy surroundings. Here, guests will sample a variety of Okinawan dishes, renowned for their health benefits and unique island flavors. The tasting may include specialties like bitter melon stir-fry (goya champuru), Okinawan soba noodles, and juicy rafute (braised pork belly), made with local ingredients rarely found outside the region. The guide will explain the cultural background of each dish and its role in Okinawa’s famously long-lived population. It’s not just a meal—it’s a cultural experience that connects food to history and longevity. As part of the broader Shinjuku food tour, this stop gives travelers a chance to slow down, savor, and discover a lesser known but fascinating part of Japan’s diverse culinary landscape.

Stop 3

Shinjuku Golden Gai is a famous nightlife district in Tokyo, known for its narrow alleys lined with tiny, atmospheric bars and eateries. Located in the heart of Shinjuku, this area features more than 200 small bars, each with its own unique theme and décor, often only seating a handful of customers at a time. Golden Gai retains an old-school charm with its vintage buildings, neon signs, and intimate settings — a stark contrast to the modern skyscrapers nearby. It’s popular among locals, artists, musicians, and curious travelers looking for an authentic Tokyo bar-hopping experience. While some bars are regular spots for locals, many welcome tourists, offering a unique chance to enjoy drinks and conversation in a retro Tokyo atmosphere.

What's not included

Other personal expenses

Available languages

Guide guide

Reviews breakdown

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1 reviews

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Important information

Wheelchair accessible

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

The legal drinking age in Japan is age 20. Please bring a valid ID for proof of age

Local address: 160-0023　東京都新宿区西新宿1-12-1 高倉第一ビル

How to get there: 5-min walk from Keio West Exit of Shinjuku Station

Please refer to the https://maps.app.goo.gl/f7MdSAf4Mz33uLxFA for assistance

Time confirmed after the booking

Total tour duration includes transportation time.

In case of unforeseen events or extreme weather, the operator reserves the right to cancel the tour. If this happens, you have the option to reschedule or request a full refund

Refunds or amendments can't be issued if: Participants arrive late or don't arrive at all

Meeting point

Departure: Meet the operator at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly. Latecomers or no-shows can't be refunded. Please arrive at the location 5 mins before the departure time.

Important notes

We will share the voucher and tour details one day before the travel date.

About Tokyo

Tokyo, the capital of Japan, is a bustling metropolis that beautifully blends traditional culture with cutting-edge technology. Known for its neon-lit streets, historic temples, and world-class cuisine, Tokyo offers a unique experience that caters to every type of traveler.

Top Attractions

Senso-ji Temple

Senso-ji is Tokyo's oldest temple and one of its most significant. The temple's massive lantern and five-story pagoda are iconic landmarks.

Historical/Religious 1-2 hours Free (small fee for some areas)

Meiji Shrine

Meiji Shrine is a Shinto shrine dedicated to the deified spirits of Emperor Meiji and his wife, Empress Shoken. It is surrounded by a beautiful forest.

Historical/Religious 1-2 hours Free

Shibuya Crossing

Shibuya Crossing is the world's busiest pedestrian crossing and a symbol of Tokyo's bustling urban life. It's a must-see for its chaotic yet orderly nature.

Cultural 30 minutes to 1 hour Free (¥2,200 for Shibuya Sky)

Tokyo Skytree

Tokyo Skytree is the tallest tower in Japan and the second tallest freestanding structure in the world. It offers breathtaking views of the city.

Architecture 2-3 hours ¥2,100 to ¥3,100 (USD $15 to $22)

Odaiba

Odaiba is a man-made island in Tokyo Bay known for its shopping, dining, and entertainment options. It's a great place for families and tech enthusiasts.

Entertainment Half day to full day Varies by attraction

Must-Try Local Dishes

Sushi

Fresh raw fish served on vinegared rice, a staple of Japanese cuisine.

Dinner Contains fish, can be vegetarian with substitutes.

Ramen

Noodle soup with various broths and toppings, a popular comfort food.

Lunch/Dinner Vegan and vegetarian options available.

Tempura

Deep-fried seafood and vegetables, known for its crispy texture.

Lunch/Dinner Contains seafood and deep-fried ingredients.

Okonomiyaki

Savory pancake with various ingredients, often topped with sauce and bonito flakes.

Lunch/Dinner Contains seafood and can be made vegetarian.

Popular Activities

Hiking in the nearby mountains Parasailing at Odaiba Onsen (hot spring) visits Tea ceremonies Traditional tea ceremonies Kimono rentals and photo shoots Boat tours on the Sumida River Beach activities at Odaiba

Best Time to Visit

March to May (Spring) and September to November (Autumn)

These seasons offer comfortable temperatures and beautiful scenery, with cherry blossoms in spring and vibrant foliage in autumn. However, these are also the busiest times for tourism.

10°C to 25°C (50°F to 77°F) 50°F to 77°F

Practical Information

Language

Official: Japanese
Widely spoken: English, Chinese, Korean
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Japanese Yen (JPY)

Time Zone

GMT+9

Electricity

100VV, 50/60HzHz

Safety Information

Overall Safety Rating: Very safe

Tokyo is generally very safe, with low crime rates and a strong emphasis on public order. However, petty crimes like pickpocketing can occur in crowded areas.

Important Precautions:

• Be cautious of your belongings in crowded areas.
• Use licensed taxis and check fares before getting in.
• Be aware of your surroundings, especially at night.

Getting there

By air

Narita International Airport • 60 km (37 miles) from city center
Haneda Airport • 15 km (9 miles) from city center

By train

Tokyo Station, Shinjuku Station

By bus

Tokyo Station Bus Terminal, Shinjuku Expressway Bus Terminal

Getting around

Public transport

Tokyo's subway system is efficient, clean, and punctual. It consists of multiple lines operated by Tokyo Metro and Toei Subway.

Taxis

Available • Apps: JapanTaxi, DiDi

Rentals

Car, Bike, Scooter

Neighborhoods

Shibuya Shinjuku Asakusa Ginza Akihabara

Day trips

Nikko

120 km (75 miles) from Tokyo • Full day

Nikko is a city known for its beautiful shrines, temples, and natural scenery. It's a UNESCO World Heritage site and offers a peaceful retreat from the bustling city.

Kamakura

50 km (31 miles) from Tokyo • Half day to full day

Kamakura is a coastal town known for its historic temples, shrines, and the Great Buddha statue. It's a great place to experience traditional Japanese culture.

Hakone

90 km (56 miles) from Tokyo • Full day or overnight

Hakone is a hot spring resort town known for its onsen (hot springs), scenic views of Mount Fuji, and the Open-Air Museum. It's a popular destination for relaxation and nature.

Festivals

Sannō Matsuri • Mid-June (every 2 years) Kanda Matsuri • Mid-May (every 2 years) Sumida River Fireworks Festival • Last Saturday of July

Pro tips

Use IC cards like Suica or Pasmo for convenient and discounted public transport.
Download useful apps like Google Maps, Japan Transit Planner, and Japan Travel by Navitime.
Learn a few basic Japanese phrases to enhance your experience and show respect for the local culture.
Carry cash, as some smaller shops and restaurants may not accept credit cards.
Visit popular attractions early in the morning or late in the afternoon to avoid crowds.