Icebathing and Sauna in Stockholm nature
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Icebathing and Sauna in Stockholm nature

Active
(2 reviews)
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted

About this experience

Prepare for a thrilling experience of one of the most genuine Swedish traditions Sauna and Ice-bathing.

Just 20 minutes outside the city of Stockholm, in the forest, is a small lake and a local hot wooden Sauna.
In the winter the lake is covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.

For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment.
And if you dare the challenge to get in the ice-cold lake that will be a high achievement with its own rewards.

Here we also have our most popular nature reserve where you will find a recreation center for outdoor activities with a history that dates back to the late 1800th century.
The local restaurant and cafe celebrates its 81st year of hosting guests by a warm fireplace and cozy atmosphere with a feel good after ski vibe.

Available options

With Lunch

Lunch: A good lunch is available at the log cabin by the fireplace. Lunch is included in the price.

What's included

Entrance fee to the Sauna
Classical Swedish dishes with a modern twist. Vegetarian and vegan friendly options. A welcoming fireplace, warm lunch with the finest ingredients locally and organically produced.
Padlocks
Coffee and/or Tea

What's not included

Ticket for local transport is not included
Swimwear, flipflops are not included
Towels. You may bring your own towel or rent one at the sauna for
Gratidudes are welcome

Available languages

Guide guide
EN

Reviews breakdown

Viator 5.0
2 reviews
5★
2
4★
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3★
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2★
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1★
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Important information

Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Meeting point

We meet on the square Ryssgården outside the entrance to the subway at the subway stop Slussen.
Take the red or green subway to Slussen and use the exit towards Södermalmstorg.
This location is on Södermalm right across Gamla Stan.
We communicate through What's App so make sure we are in contact.

About Stockholm

Stockholm, the capital of Sweden, is an archipelago city of 14 islands connected by 57 bridges. Known for its stunning waterfront, rich Viking history, and vibrant cultural scene, Stockholm offers a unique blend of modern urban life and historic charm. The city is also renowned for its innovative design, eco-friendly initiatives, and high quality of life.

Top Attractions

Gamla Stan

The Old Town of Stockholm is a charming labyrinth of cobblestone streets, colorful buildings, and historic sites. It's the heart of Stockholm and a must-visit for history and architecture lovers.

Historical Half day to full day Free to explore, attractions vary

Vasa Museum

The Vasa Museum houses the only preserved 17th-century ship in the world, the Vasa, which sank on its maiden voyage in 1628. It's a fascinating look at maritime history and shipbuilding.

Museum 1-2 hours 170 SEK

Skansen

Skansen is the world's oldest open-air museum, showcasing Swedish history and culture through historic buildings, animals, and traditional crafts. It's a great place for families and history enthusiasts.

Cultural Half day 170 SEK

ABBA The Museum

A fun and interactive museum dedicated to the famous Swedish pop group ABBA. It's a must-visit for fans of the band and those interested in music history.

Museum 1-2 hours 250 SEK

Drottningholm Palace

The private residence of the Swedish royal family, Drottningholm Palace is a UNESCO World Heritage site. The palace and its gardens offer a glimpse into royal life and Swedish history.

Historical Half day 150-200 SEK

Must-Try Local Dishes

Swedish Meatballs

A classic Swedish dish made with ground meat (usually beef and pork), served with gravy, lingonberry jam, and mashed potatoes or boiled potatoes.

Dinner Can be made with gluten-free breadcrumbs and vegetarian versions are available.

Surströmming

Fermented Baltic herring, known for its strong smell. It's typically served with potatoes, sour cream, and onions.

Snack Not suitable for those sensitive to strong smells.

Gravlax

Cured salmon, traditionally served with mustard sauce, dill, and bread.

Appetizer Gluten-free and often available in vegetarian versions.

Kanelbullar

Cinnamon buns, a Swedish favorite, often enjoyed with coffee during fika (a traditional coffee break).

Dessert Can be made gluten-free and vegan.

Popular Activities

Kayaking in the archipelago Hiking in the national parks Biking around the city Fika (coffee break) at a local café Boat tours in the archipelago Spa treatments Visiting museums and historic sites Attending cultural events and festivals

Best Time to Visit

June to August

Summer is the peak tourist season with warm weather, long daylight hours, and numerous outdoor festivals. It's the best time for exploring the archipelago and enjoying outdoor activities.

15°C to 25°C 59°F to 77°F

Practical Information

Language

  • Official: Swedish
  • Widely spoken: English, Finnish, Arabic
  • English: Widely spoken

Currency

Swedish Krona (SEK)

Time Zone

GMT+1 (CET), GMT+2 (CEST) during daylight saving time

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Stockholm is generally safe with low crime rates. However, as with any major city, it's important to be aware of your surroundings and take precautions to protect yourself and your belongings.

Important Precautions:
  • • Keep valuables secure and out of sight
  • • Be cautious when using ATMs
  • • Avoid poorly lit areas at night

Getting there

By air
  • Stockholm Arlanda Airport • 42 km from city center
  • Stockholm Bromma Airport • 8 km from city center
By train

Stockholm Central Station

By bus

Stockholm City Terminal

Getting around

Public transport

The Stockholm Metro (Tunnelbana) is efficient, clean, and easy to navigate. It's the fastest way to get around the city.

Taxis

Available • Apps: Uber, Cabonline

Rentals

Car, Bike, Scooter

Neighborhoods

Gamla Stan Södermalm Östermalm Vasastan Kungsholmen

Day trips

Uppsala
70 km north of Stockholm • Half day to full day

Uppsala is a historic university city known for its cathedral, the oldest university in Scandinavia, and Viking history.

Mariefred and Gripsholm Castle
60 km west of Stockholm • Full day

Mariefred is a charming town on Lake Mälaren, home to the beautiful Gripsholm Castle and the famous steam train, the Lilla Ångbåtslinjen.

Sigtuna
60 km north of Stockholm • Half day

Sigtuna is Sweden's oldest town, founded in 970 AD. It's known for its historic churches, cobbled streets, and Viking history.

Festivals

Stockholm Pride • Late July to early August Stockholm Jazz Festival • Early October Stockholm Film Festival • Mid-November

Pro tips

  • Use the SL Access app for public transportation tickets and journey planning
  • Visit Gamla Stan early in the morning or late in the afternoon to avoid crowds
  • Take a boat tour of the archipelago for a unique perspective on the city
  • Try a traditional Swedish fika (coffee break) at a local café
  • Explore the city's green spaces, such as Djurgården and Kungsträdgården
From $25 per person

Price varies by option

Adults
Age 16-70
1
Booking requirements:
  • Min travelers: 1
  • Max travelers: 10
Secure booking
Free cancellation available
Instant confirmation

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