Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious centre. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.
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This is a group of beautiful Buddha images that probably marks the high point of Sinhalese rock carving. They are part of Parakramabahu I’s northern monastery. The Gal Vihara consists of four separate images, all cut from one long slab of granite. At one time, each was enshrined within a separate enclosure.
This excellent museum has rooms dedicated to the citadel, the outer city, the monastery area (check out the model of the monks’ hospital and medical instruments) and Hindu monuments. The latter room contains a wonderful selection of bronzes, including some outstanding Shiva statues. One depicts Shiva, ringed by an aureole (celestial arch), performing a cosmic dance while trampling on a dwarf.
Photos are not allowed.
A short stroll north of the Royal Palace ruins, the area known as the Quadrangle is literally that – a compact group of ruins in a raised-up area bounded by a wall. It’s the most concentrated collection of buildings you’ll find in the Ancient Cities – an archaeologist’s playpen
One of the most evocative structures in Polonnaruwa, the Lankatilaka temple was built by Parakramabahu I and later restored by Vijayabahu IV. This massive gedige (stone Buddhist temple with corbelled roof and thick walls) has 17m-high walls, although the roof has collapsed. The cathedral-like aisle leads to a huge standing (headless) Buddha. Offerings of incense, and the structure’s columns and arches, add to the distinctly devotional atmosphere.
Polonnaruwa’s northern road ends at Tivanka Image House. Tivanka means ‘thrice bent’, and refers to the fact that the Buddha image within is in a three-curve position normally reserved for female statues. The building is notable for its fine frescoes depicting Buddha in his past lives – the only Polonnaruwa murals to have survived (photos not allowed). Some of these date from a later attempt by Parakramabahu III to restore Polonnaruwa, but others are much older.
The 54m Rankot Vihara dagoba, the largest in Polonnaruwa and the fourth largest on the island, has been ascribed to the reign of King Nissanka Malla. Like the other major dagobas in Anuradhapura and Polonnaruwa, the dome consists of earth fill covered by a brick mantle and plaster. The construction clearly imitates the Anuradhapura style. Surgical instruments found in a nearby ruined 12th-century hospital are surprisingly similar to those used today; see examples in the Archaeological Museum.
Kandy, the last royal capital of the ancient kings' era of Sri Lanka, is a UNESCO World Heritage Site known for its rich history, vibrant culture, and the sacred Temple of the Tooth Relic. Nestled in the hills, it offers a cooler climate and lush landscapes, making it a must-visit destination.
This temple houses the sacred tooth relic of Lord Buddha and is one of the most sacred Buddhist sites in the world. It's a major attraction for both locals and tourists.
A picturesque lake in the heart of Kandy, perfect for a leisurely stroll or a boat ride. The lake is surrounded by beautiful gardens and historic sites.
One of the largest and most beautiful botanical gardens in Asia, featuring a vast collection of plants, trees, and flowers. It's a great place for nature lovers and photographers.
A forest reserve adjacent to the Temple of the Tooth, offering a peaceful retreat with walking trails, wildlife, and birdwatching opportunities.
A grand festival held annually in August, featuring a vibrant procession of dancers, drummers, and elegantly decorated elephants. It's one of the most famous cultural events in Sri Lanka.
A popular street food made with chopped flatbread, vegetables, and meat or seafood, stir-fried with spices.
A traditional Sri Lankan meal consisting of steamed rice served with a variety of curries, including vegetable, meat, and fish curries.
A bowl-shaped pancake made from fermented rice flour and coconut milk, often served with an egg cooked in the center.
A traditional dish made from rice flour and coconut milk, steamed to form a bowl-like shape, often served with coconut sambal.
This period offers pleasant weather with clear skies, making it ideal for sightseeing and outdoor activities. The Esala Perahera festival in August is a major highlight.
Sri Lankan Rupee (LKR)
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Kandy is generally safe for tourists, but it's important to stay aware of your surroundings and take common-sense precautions to avoid petty crime and scams.
Kandy Railway Station
Central Bus Station
Buses are the most common form of public transport in Kandy. They are affordable but can be crowded and uncomfortable for long journeys.
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Known as 'Little England' for its colonial architecture and cool climate, Nuwara Eliya is a picturesque town surrounded by tea plantations and waterfalls. It's a popular destination for nature lovers and those seeking a cooler climate.
Home to the ancient rock fortress of Sigiriya, a UNESCO World Heritage Site. The climb to the top offers stunning views and a glimpse into Sri Lanka's rich history.
Home to the Dambulla Cave Temple, a UNESCO World Heritage Site featuring five beautifully decorated caves with numerous Buddha statues and murals.
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