What is Tai Chi - a combination of Yin and Yang philosophy with Chinese martial arts movements and breathing techniques. It is suitable for people of all ages and levels of physical fitness. The movements can be performed slowly and gently for health and relaxation, or faster and more powerfully for fitness and self defence applications.
Tai Chi benefits - the exercises regulate all systems within the body improving digestion, respiration and circulation. As the movements are performed in a relaxed manner this can also lead to a reduction in stress related disorders.
The low-impact nature of the routines improves the condition of bones, joints and muscles without strain whilst encouraging balance, focus, flexibility and co-ordination to promote health and vitality within the individual.
During practice the body remains relaxed with breathing and movement all closely connected.
By the Palm Trees in front of the exercise machines
Da Nang is a vibrant coastal city known for its stunning beaches, impressive bridges, and rich cultural heritage. It serves as a gateway to some of Vietnam's most iconic destinations, including the ancient town of Hoi An and the breathtaking landscapes of the Ba Na Hills.
My Khe Beach is one of the most beautiful beaches in the world, known for its white sand and clear waters.
The Dragon Bridge is an iconic symbol of Da Nang, featuring a massive steel dragon structure.
Ba Na Hills is a mountainous area with a cool climate, home to the Golden Bridge and various amusement parks.
The Marble Mountains are a cluster of five marble and limestone hills, each named after an element (Metal, Wood, Water, Fire, Earth).
Hoi An Ancient Town is a well-preserved example of a Southeast Asian trading port, known for its lantern-lit streets and historic architecture.
A noodle dish with turmeric-infused rice noodles, shrimp, pork, and herbs.
A crispy Vietnamese pancake made with rice flour, water, and turmeric powder, filled with shrimp, pork, and bean sprouts.
A noodle soup with fish cake, herbs, and a tangy broth.
A local delicacy made from whale meat, often served as a steak or in a hotpot.
This period offers warm, sunny weather with minimal rainfall, making it ideal for beach activities and sightseeing.
Vietnamese Dong (VND)
GMT+7
220VV, 50HzHz
Da Nang is generally safe for travelers, but common precautions should be taken to avoid petty crimes like pickpocketing and scams.
Da Nang Station
Da Nang Bus Station
The bus system is affordable and covers most major attractions.
Available • Apps: Grab, Gojek
Car, Bike, Scooter
Hoi An is a well-preserved ancient town known for its lantern-lit streets, historic architecture, and rich cultural heritage.
Ba Na Hills is a mountainous area with a cool climate, home to the Golden Bridge and various amusement parks.
The Cham Islands are a group of eight islands known for their pristine beaches, diving spots, and biodiversity.
Price varies by option