High and Low: A Taste of Two Napolis
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5h
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About this experience
On this culinary tour of central Naples, we’ll go off the beaten path by visiting two wildly contrasting neighborhoods, Vomero and the Spanish Quarter. In both we’ll stop into the places – from artisanal producers to street food vendors and more – that locals go to for the quintessential taste of the city, one that was developed over millennia and, on this walk, distilled into a single day of eating and exploring.
Available options
High and Low: A Taste of Two Napolis
What's included
Bottled water
Lunch
Snacks
Breakfast
Detailed itinerary
1
Naples is a city of striking contrasts, where opulence and working-class street life combine into an urban identity that is unique in Italy, if not the world. Here palaces and rooftop shanties share the same skyline, street performers and opera singers appear on the same squares, and exclusive fine-dining bastions on the hilltop overlook working-class quarters teeming with pizza ovens and buzzing with motor scooters. The physical differences between the breezy lookouts of Vomero Hill and the tight alleys of the historic Spanish Quarter are so dramatic it’s hard to believe they are both a part of the same city, separated only by a short funicular ride. However, as we will see on this day of eating and exploring, despite their differences, the people of this city are united around good old-fashioned Neapolitan cooking. From posh cafes to street food stands, Naples locals like a meal hot, quick, loud and delicious, just like their grandmothers and grandfathers before them.
2
We’ll begin our day the Neapolitan way, with a cup of thick, piping hot espresso and the city’s signature pastry, sfogliatelle, in a Neapolitan cafe up in Vomero
Down in Montesanto, the working-class belly of Naples, we’ll get a feel for the beautiful chaos that characterizes local life. At a neighborhood fishmonger we will have a taste of marinated anchovies and freshly-fried fish and seafood, while at a friggitoria with more than a century’s experience we’ll get a bite of fried macaroni, a favorite local specialty. We’ll go behind the scenes at a producer of taralli, the simple yet bewitching crispy snack seasoned with black pepper, and then sit down to soak up some neighborhood life with a glass of crisp white wine from a vineyard near Mount Vesuvius, readying our appetite for a course or two at a classic backstreet trattoria.
3
Stop 3
We’ll continue into the narrow streets of the Spanish Quarter, shaded by laundry flapping in the breeze, to visit one of the neighborhood’s classic pizzerias on our way square dedicated to the legendary soccer player Diego Maradona, revered here like a saint after he helped bring a championship to the city. As we wind our day down with a limoncello spritz, we’ll decide if we should go for an artisanal gelato made from buffalo’s milk, or a final bracing coffee – or, better yet, both. After all, this day is all about doing and seeing things both ways.
What's not included
Private transportation
Available languages
Guide guide
EN
Reviews breakdown
Tripadvisor
5.0
26 reviews
5★
26
4★
0
3★
0
2★
0
1★
0
Important information
Public transportation options are available nearby
Specialized infant seats are available
Suitable for all physical fitness levels
Meeting point
We will meet in front of Casa Infante.
About Naples
Naples, Italy's third-largest city, is a vibrant and chaotic metropolis known for its rich history, incredible food, and vibrant street life. As the birthplace of pizza, Naples offers a unique blend of ancient ruins, stunning coastal views, and a bustling urban atmosphere.
Top Attractions
Naples National Archaeological Museum
One of the most important archaeological museums in the world, housing a vast collection of artifacts from the Roman era, including those from Pompeii and Herculaneum.
Museum
2-3 hours
€15
Pompeii
The ancient Roman city of Pompeii, preserved by volcanic ash from the eruption of Mount Vesuvius in 79 AD. It's a UNESCO World Heritage site and one of the most famous archaeological sites in the world.
Historical
Half day to full day
€15
Castel dell'Ovo
A medieval castle located on the former island of Megaride, connected to the mainland by a causeway. It offers stunning views of the Bay of Naples and a rich history.
Historical
1-2 hours
Free
Mount Vesuvius
The famous volcano that erupted in 79 AD, destroying Pompeii and Herculaneum. It's an active volcano and offers a unique hiking experience with breathtaking views.
Nature
Half day
€10
Galleria Umberto I
A beautiful 19th-century shopping gallery with a stunning glass and iron roof, elegant shops, and cafes. It's a great place to experience the city's vibrant atmosphere.
Architecture
1-2 hours
Free to enter
Must-Try Local Dishes
Pizza Margherita
The original Neapolitan pizza, made with simple ingredients: tomatoes, mozzarella, basil, and olive oil. It's a UNESCO Intangible Cultural Heritage and a must-try in Naples.
Dinner
Contains gluten and dairy.
Spaghetti alle Vongole
A classic Neapolitan dish made with spaghetti, clams, garlic, white wine, and parsley. It's a delicious and simple representation of the local seafood cuisine.
Dinner
Contains gluten and seafood.
Sfogliatella
A traditional Neapolitan pastry made with layers of crispy, flaky dough filled with sweet ricotta cheese and semolina. It's a popular breakfast or snack item.
Dessert
Contains gluten and dairy.
Babà al Rhum
A small, rum-soaked cake that's a popular dessert or afternoon snack in Naples. It's often served with whipped cream or pastry cream.
Dessert
Contains gluten and dairy.
Popular Activities
Hiking Mount Vesuvius
Boat tours to nearby islands
Scuba diving in the Bay of Naples
Beach relaxation on the Amalfi Coast
Spas and wellness centers
Coffee and pastry at historic cafes
Visiting museums and historical sites
Attending local festivals and events
Best Time to Visit
April to June, September to October
The peak season offers the best weather for exploring the city's attractions and enjoying outdoor activities. The weather is warm but not too hot, and the crowds are manageable.
15-28°C
59-82°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, Napolitan (local dialect)
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST) during daylight saving time
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Exercise caution
Naples is a vibrant and exciting city, but it can also be chaotic and overwhelming. While violent crime is relatively low, petty crime such as pickpocketing and scams is common, especially in tourist areas. It's important to be aware of your surroundings and take precautions to protect yourself and your belongings.
Important Precautions:
- • Keep your valuables secure and out of sight.
- • Be cautious of your surroundings, especially in crowded areas and on public transportation.
- • Use licensed taxis or ride-sharing services, and always ensure the meter is running.
Getting there
By air
- Naples International Airport • 5 km from city center
By train
Napoli Centrale, Napoli Garibaldi
By bus
Napoli Centrale, Napoli Garibaldi
Getting around
Public transport
The metro system is clean and efficient but has limited coverage. It's useful for reaching major attractions and connecting to other public transport.
Taxis
Available • Apps: MyTaxi, FreeNow
Rentals
Car, Bike, Scooter
Neighborhoods
Historic Center (Centro Storico)
Chiaia
Posillipo
Quartieri Spagnoli
Day trips
Pompeii
25 km • Half day to full day
The ancient Roman city of Pompeii, preserved by volcanic ash from the eruption of Mount Vesuvius in 79 AD. It's a UNESCO World Heritage site and one of the most famous archaeological sites in the world.
Herculaneum
15 km • Half day
An ancient Roman town, also preserved by the eruption of Mount Vesuvius in 79 AD. Herculaneum is smaller and less crowded than Pompeii, offering a more intimate and well-preserved look at Roman life.
Sorrento
50 km • Full day
A charming coastal town known for its stunning views of the Bay of Naples, lemon groves, and historic center. It's a popular destination for day trips from Naples.
Festivals
Festa di San Gennaro • September 19
Pizzafest • June
Napoli Teatro Festival • June to July
Pro tips
- Learn a few basic Italian phrases to communicate with locals and enhance your experience.
- Try the local specialties, such as pizza, seafood, and pastries, and support local businesses.
- Be cautious of your surroundings, especially in crowded areas and on public transportation, and take precautions to protect yourself and your belongings.
- Visit the historic center and other attractions early in the morning or late in the afternoon to avoid crowds and the heat.
- Use public transportation, walk, or bike instead of driving to reduce your environmental impact and experience the city like a local.
From $25
per person
Price varies by option
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Free cancellation available
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