Oslo Grünerløkka Food & Culture Walking Tour

Oslo , Norway

Oslo Grünerløkka Food & Culture Walking Tour

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(226 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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About this experience

Starting at the historic Mathallen food hall, your guide will lead you on a walk through the buzzing district of Grünerløkka, where industry once ruled and culture now thrives. You’ll follow the Akerselva river, past colourful street art and local landmarks, and learn how this former working-class area became a hotspot for creativity, food, and culture.

• A Nordic tasting platter with minke whale, reindeer, moose, brunost, flatbread, and lingonberries

• A rich Wild Game Stew made with reindeer, moose, and venison in a creamy sauce with mash and berries

• One Norwegian craft beer or local soft drink from one of the best bars in town

• A salmon and lefse wrap with cream cheese, a classic Norwegian combination beloved across the country

• A choice between hot chocolate or iced cocoa near the Freia Chocolate Factory

• A heart-shaped Norwegian waffle topped with brunost, rømme, and raspberry jam

Available options

Street Food Tour

What's included

3 food stops: tasting samples of the traditional Norwegian cured meats and cheese, a Norwegian Wild Game Stew, a Salmon Lefse Wrap, and a Traditional Norwegian Waffle

A small Norwegian craft beer

Either a hot chocolate to warm you or an iced cocoa to refresh you

Live guide

Detailed itinerary

Vulkan is Oslo’s ultimate mashup of modern vibes and urban cool. Nestled by the Akerselva river, this neighborhood pulses with creativity and sustainable design. Here, old meets new in a colorful blend of street art, eco-friendly architecture, and industrial-chic style. Vulkan is home to Mathallen, a buzzing food hall filled with global flavors and local delicacies, where Oslo’s foodies come to play. This vibrant area is a haven for hip cafes, artisanal shops, and riverside hangouts that are perfect for chilling out or people-watching. Whether you’re exploring its green spaces or sampling the diverse eats, Vulkan is all about savoring the city’s coolest side, where innovation and flavor collide.

Our next stop is Grünerløkka --> the go-to spot in Oslo for anyone craving a taste of the city’s diverse food scene. This hip neighborhood is a foodie’s playground, with an eclectic mix of street food stalls, cozy cafes, and innovative restaurants tucked into every corner. It’s a place where food is celebrated with a laid-back, indie vibe, making it a must for anyone who loves to eat, explore, and soak up Oslo’s local flavor. We'll explore several foodie stops from classic Norwegian food court to creative fusion spots and artisanal bakeries that tempt with sweet treats and fresh bread.

What's not included

Gratuities

Available languages

Guide guide

Reviews breakdown

Viator 4.5

121 reviews

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Tripadvisor 4.4

105 reviews

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Important information

Service animals allowed

Public transportation options are available nearby

Infants and small children can ride in a pram or stroller

Suitable for all physical fitness levels

Meeting point

Meet your guide at Mathallen Food Hall’s main courtyard entrance (Vulkan 5). Look for the red brick building with “1908” above “MATHALLEN OSLO.” This entrance faces the open square near Dansens Hus. Do not go to the river bridge side with “Mathallen” in red letters — that’s the wrong entrance.

About Oslo

Oslo, the capital of Norway, is a vibrant city nestled between the Oslofjord and lush green forests. Known for its stunning architecture, rich cultural scene, and commitment to sustainability, Oslo offers a unique blend of urban and natural experiences.

Top Attractions

Vigeland Sculpture Park

The world's largest sculpture park made by a single artist, Gustav Vigeland. It features over 200 sculptures in bronze and granite.

Art 1-2 hours Free

The Viking Ship Museum

Showcases well-preserved Viking ships and artifacts from the Viking Age, offering a glimpse into Norway's maritime history.

Historical 1-2 hours NOK 160

The Oslo Opera House

A stunning example of modern architecture, designed by Snøhetta. Visitors can walk on its sloping roof for panoramic views of the city and fjord.

Architecture 30 minutes to 2 hours Free to walk on the roof, performance tickets vary

The Munch Museum

Dedicated to the works of Edvard Munch, featuring iconic pieces like 'The Scream' and 'Madonna'.

Museum 1-2 hours NOK 160

The Norwegian Museum of Cultural History

An open-air museum with over 150 historic buildings from different periods and regions of Norway.

Historical 2-3 hours NOK 160

The Royal Palace

The official residence of the Norwegian monarchs, offering guided tours of the lavishly decorated rooms.

Historical 1-2 hours NOK 140

Must-Try Local Dishes

Fårikål

A traditional Norwegian stew made with lamb, cabbage, and spices, often considered the national dish of Norway.

Main Course Contains meat and gluten (if served with bread)

Lutefisk

A traditional Christmas dish made from dried fish treated with lye, served with boiled potatoes, bacon, and mustard sauce.

Main Course Contains fish and gluten (if served with bread)

Rakfisk

Fermented fish, typically trout or char, served with flatbread, sour cream, and onions.

Appetizer Contains fish and gluten (if served with flatbread)

Kjøttkaker

Norwegian meatballs, often served with potatoes, gravy, and lingonberry jam.

Main Course Contains meat and gluten (if served with bread or gravy)

Popular Activities

Hiking Skiing Kayaking Rock Climbing Spa Treatments Beach Lounging Coffee Shop Hopping Museum Visits

Best Time to Visit

June to August

Summer is the peak tourist season with long daylight hours, making it ideal for outdoor activities and festivals. The weather is warm, and all attractions are open.

15°C to 25°C 59°F to 77°F

Practical Information

Language

Official: Norwegian
Widely spoken: English, Swedish, Danish
English: Widely spoken

Currency

Norwegian Krone (NOK)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Very safe

Oslo is generally very safe, with low crime rates and a high level of security. However, as with any city, it's important to stay aware of your surroundings and take basic precautions.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious of pickpockets in crowded areas
• Use licensed taxis or ride-sharing services

Getting there

By air

Oslo Airport, Gardermoen • 47 km from city center

By train

Oslo Central Station

By bus

Oslo Bus Terminal

Getting around

Public transport

The metro system is efficient and user-friendly, with frequent services.

Taxis

Available • Apps: Oslo Taxi, Uber

Rentals

Car, Bike, Scooter

Neighborhoods

Aker Brygge Grünerløkka Kvadraturen Frogner

Day trips

Drøbak

30 km from Oslo • Half day to full day

A charming coastal town known for its beautiful beaches, historic buildings, and the famous Christmas house of Santa Claus.

Holmenkollen

10 km from Oslo • Half day

A famous ski jump and museum offering panoramic views of Oslo, as well as hiking trails and a ski museum.

Tønsberg

65 km from Oslo • Full day

Norway's oldest town, known for its rich history, medieval ruins, and beautiful coastal scenery.

Festivals

Oslo Jazz Festival • August Oslo International Church Music Festival • June Oslo Pride • June

Pro tips

Use the Ruter app for public transport tickets and schedules
Book popular attractions and restaurants in advance, especially during peak season
Take advantage of free attractions and activities, such as the Vigeland Sculpture Park and hiking trails
Dress in layers to accommodate variable weather conditions
Explore the city on foot or by bike to discover hidden gems and local neighborhoods