Rome Food Tour - An Adventure to Explore Authentic Roman Food
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted
About this experience
Welcome to the eternal city of Rome. A place where history, art, and culture blend seamlessly with the tantalizing flavors of Roman cuisine. In this tour, we invite you on a culinary journey to discover some of the most iconic and mouthwatering dishes that make Rome a food lover's paradise. From the crispy supplì and the creamy carbonara, to the delightful cacio e pepe pasta . Be prepared to indulge your taste buds in an unforgettable food tour of Rome. We'll also explore other delectable treats such as the trapezzino, pizza bianca con mortadella, gelato, and rich Italian coffee. Get ready to savor the essence of Rome. The cobblestone lanes of Rome, teeming with history, culture, and incredible culinary offerings, offer an immersive journey into the soul of the city. Let's embark on this true taste expedition through Trastevere, across Ponte Sisto, to the enchanting Piazza Farnese and the vibrant Campo de' Fiori. This tour will be the most memorable of your entire life. Do it with us!
Available options
Rome Group Food Tour
What's included
Guided tour is included
Detailed itinerary
1
Stop 1
Walk through the narrow street of Trastevere while our guide explains to you the story of this ancient and famous area and the origin of the two dishes you will taste here: Pizza Bianca with mortadella and Trapezzino.
2
Stop 2
Take a break crossing the bridge where you will have an amazing view of the Tiber and the Tiberina Island. Take a memorable picture and relax crossing "The Blond Tiber".
3
Stop 3
Our tour will continue between narrow streets and small local shops, an enjoyable walk to get to Piazza Farnesina, listed as one of the 7 wonders of Rome.
4
Stop 4
This wondrous excursion continues from Piazza Farnese to Campo de Fiori, the only square in Rome without any church. Do you know why? Join us to know! Experience a typical Roman fresh market in Campo de Fiori and taste the original dishes you cannot find anywhere else.
5
After Campo de Fiori the show must go on, so we continue our tour via del Pellegrino, listen to our guide explain where the history of this street originates from, and get ready to eat the popular trio: Spaghetti Amatriciana, Spaghetti Carboanare, and Spaghetti Cacoi e pepe. A mix of Roman typical fresh pasta, but guess which one has American origin!
6
Stop 6
You are probably full by now, but there is always room for dessert. You cannot miss out on perfect ice cream and coffee. Enjoy this while you are walking in Roman downtown.
What's not included
Food expenses are not included in the price (about 28€ per person). You can them by credit card
Pizza bianca with mortadella, Trapezzino, mix of spaghetti, supplì, ice cream, coffè
Available languages
Guide guide
EN
IT
Important information
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels
Not recomended for people with mobility problems
Meeting point
The meeting point is in Piazza Trilussa in Trastevere. Our guide will have a sign with Romelimostours on it
Important notes
You have to show the tickets when you meet your guide. You can't join to the tour without showing the ticket
About Rome
Rome, the capital of Italy, is a city of ancient ruins, artistic masterpieces, and vibrant culture. Known as the Eternal City, it is a living museum where every corner tells a story of its rich history spanning over 2,500 years.
Top Attractions
Colosseum
The Colosseum is an iconic symbol of Rome and one of the most famous ancient amphitheaters in the world. It was used for gladiatorial contests and public spectacles.
Historical
1-2 hours
€16 (combined ticket with Roman Forum and Palatine Hill)
Vatican City
Vatican City is an independent city-state enclaved within Rome. It is the spiritual and administrative center of the Roman Catholic Church.
Religious
Half day
€17 (Vatican Museums and Sistine Chapel), Free (St. Peter's Basilica)
Roman Forum
The Roman Forum was the political, commercial, and legal hub of the Roman Republic and Empire. It is a sprawling ruin of temples, basilicas, and arches.
Historical
1-2 hours
€16 (combined ticket with Colosseum and Palatine Hill)
Pantheon
The Pantheon is a former Roman temple, now a church, known for its large dome and oculus. It is one of the best-preserved ancient buildings in Rome.
Historical
30 minutes to 1 hour
Free
Trevi Fountain
The Trevi Fountain is a Baroque masterpiece and the largest fountain in Rome. It is a popular spot for visitors to throw coins and make wishes.
Architecture
15-30 minutes
Free
Must-Try Local Dishes
Cacio e Pepe
A simple yet delicious pasta dish made with Pecorino Romano cheese and black pepper.
Pasta
Vegetarian
Carbonara
A rich pasta dish made with eggs, Pecorino Romano, guanciale (cured pork cheek), and black pepper.
Pasta
Contains pork and eggs
Supplì
Fried rice balls filled with mozzarella and tomato sauce.
Snack
Vegetarian (some variations may contain meat)
Carciofi alla Romana
Artichokes braised with garlic, mint, and olive oil.
Vegetable
Vegetarian
Popular Activities
Hiking in the Appian Way Regional Park
Biking along the Tiber River
Rock climbing in the nearby mountains
Picnicking in Villa Borghese Gardens
Boating on Lake Albano
Enjoying a spa day at a luxury hotel
Visiting the Vatican Museums
Attending an opera at the Teatro dell'Opera di Roma
Best Time to Visit
April to June, September to October
Spring and fall offer pleasant weather and fewer crowds compared to the summer peak. Ideal for sightseeing and outdoor activities.
15-30°C
59-86°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, Spanish, French
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Rome is generally safe for tourists, but pickpocketing and scams can be a problem in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.
Important Precautions:
- • Keep valuables secure and out of sight
- • Use official taxis or ride-sharing services
- • Be cautious of strangers approaching you with petitions or bracelets
Getting there
By air
- Leonardo da Vinci International Airport • 35 km from city center
- Ciampino Airport • 15 km from city center
By train
Roma Termini, Roma Tiburtina
By bus
Tiburtina Bus Station, Roma Termini
Getting around
Public transport
The metro system is efficient and covers major tourist areas. It operates from 5:30 AM to 11:30 PM.
Taxis
Available • Apps: Uber, FreeNow
Rentals
Car, Bike, Scooter
Neighborhoods
Trastevere
Monti
Prancipio
Testaccio
Day trips
Ostia Antica
30 km from Rome • Half day
An ancient Roman port city with well-preserved ruins, including a theater, baths, and mosaics. It offers a glimpse into daily life in ancient Rome.
Tivoli
30 km from Rome • Full day
A picturesque town known for its stunning villas and gardens, including the famous Villa d'Este with its elaborate fountains and gardens.
Orvieto
120 km from Rome • Full day
A charming hilltop town known for its stunning cathedral, underground caves, and local wine. It offers a mix of history, culture, and scenic views.
Festivals
Natale di Roma • April 21
Festa de' Noantri • July
Rome Film Festival • October
Pro tips
- Visit major attractions early in the morning or late in the afternoon to avoid crowds
- Use public transport or walk instead of taking taxis to save money and experience the city like a local
- Try local specialties and ask for recommendations from locals and restaurant staff
- Dress modestly when visiting religious sites and be respectful of local customs and traditions
- Be aware of pickpockets and scams, especially in crowded areas and tourist hotspots
From $25
per person
Price varies by option
Secure booking
Free cancellation available
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