Rain Forest Trail Cantareira Natural Park from Sao Paulo

São Paulo , Brazil

Rain Forest Trail Cantareira Natural Park from Sao Paulo

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About this experience

Cantareira Natural Park is one of the largest preserved forest areas in the urban perimeter of the world, and invites you to do the fascinating Macuco Trail and Waterfall Trail, at Engordador Nucleus. In addition to the trails, we also make a visit to the older water supply system of São Paulo city, listed as a historical heritage, encompassing the "Casa da Bomba" and Cantareira Dam complexes.
Excellent tour for nature lovers looking for a moment to relax near a big city.

Available options

Rain Forest Trail Cantareira Natural Park from Sao Paulo

Pickup included

What's included

Bilingual Tour Guide

Transport insurance

Pick-up and drop-off at the hotels within a maximus 6 km far from Sé Square

Air-conditioned vehicle

Detailed itinerary

Arriving at Cantareira Natural Park, we gonna make a visit to the Headquarter of Park where we will visit the Interpretation Center of fauna and flora of the Park. After the visits we gonna start the Macuco and Waterfall Trail and then we will visit the complex that was part of the first water supply system of São Paulo City;

Before the activity, the tour guide will explain some safety and conduct instructions during the walk and then we will start the Macuco Trail, approximately 1 km long, where we will observe some species of fauna and flora of the region;

Then we will continue to the Waterfall Trail, approximately 4 km long, where we cross the Engordador River at different points with stops for photos and the possibility of bathing in 2 different waterfalls, "Engordador" and "Cachoeira Véu da Noiva" Waterfalls;

Upon returning from the hikes, we visited the viewpoint of the dam and the Pump House complex, an old water supply system of São Paulo where we ended the activity.

Stop 2

The second part of our hike will take place at Núcleo Pedra Grande where we will hike approximately 8 km visiting the koi lake and having as the highest point of the tour will be on the Pedra Grande (The Big Stone), It's a viewpoint with a wonderful view of São Paulo city. The activity ends at the park headquarters from where we will return to São Paulo.

What's not included

Snacks

Lunch

Parque Estadual Cantareira

Available languages

Guide guide

PT EN ES

Reviews breakdown

Viator 5.0

1 reviews

5★

4★

3★

2★

1★

Tripadvisor 3.7

3 reviews

5★

4★

3★

2★

1★

Important information

Infants are required to sit on an adult’s lap

Specialized infant seats are available

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Meeting point

Travelers staying more than 6 km far from Sé Square, outside from pick-up area, have to meeting the group at the starting point.
2 blocks far from both Subway Stations: Consolação (Green line) and Paulista (Yellow line).

Important notes

Bring to the tour:
Wear clothing and walking shoes; sunscreen and repellent; take rain jacket on a cloudy day; swimwear and towels; one change of clothes; Snack Kit (sandwiches, fruits, juice, water and sweets) to eat during the hiking; cards and money for personal expenses.

The tour operator will send a message at the day before tour to inform you of the exact pick-up time.

About São Paulo

São Paulo is a vibrant, cosmopolitan city known for its dynamic culture, diverse cuisine, and bustling urban life. As Brazil's financial and cultural hub, it offers a unique blend of modern skyscrapers, historic landmarks, and lush parks, making it a must-visit destination for travelers seeking a mix of excitement and relaxation.

Top Attractions

Ibirapuera Park

Ibirapuera Park is São Paulo's most famous green space, offering a vast area for recreation, cultural events, and relaxation. It's a great place for picnics, jogging, and enjoying outdoor activities.

Nature 2-4 hours Free (some attractions may have entry fees)

São Paulo Museum of Art (MASP)

MASP is one of the most important art museums in Brazil, housing a vast collection of European and Brazilian art. The museum's iconic modernist building is a landmark in itself.

Museum 2-3 hours R$ 70 (USD 14) for general admission

São Paulo Cathedral

The São Paulo Cathedral is a stunning example of Neo-Gothic architecture and one of the city's most iconic landmarks. The cathedral's towering spires and intricate details make it a must-visit for architecture enthusiasts.

Historical 1-2 hours Free (donations welcome)

Mercado Municipal

Mercado Municipal is a bustling market offering a wide variety of fresh produce, meats, cheeses, and local delicacies. It's a great place to sample São Paulo's diverse culinary scene and shop for souvenirs.

Market 1-2 hours Free entry, prices vary by item

Jardim Botânico

Jardim Botânico is a beautiful botanical garden featuring a diverse collection of plants, trees, and flowers. The garden's peaceful atmosphere and scenic paths make it a perfect escape from the city's hustle and bustle.

Nature 1-2 hours R$ 7 (USD 1.40) for general admission

Must-Try Local Dishes

Pão de Queijo

Delicious cheese bread made with tapioca flour, originating from Minas Gerais but popular throughout Brazil.

Snack Gluten-free, contains dairy

Feijoada

A hearty stew made with black beans, pork, and sausages, often served with rice, collard greens, and orange slices.

Dinner Contains pork and beans, can be made vegetarian

Acarajé

Deep-fried black-eyed pea fritters stuffed with shrimp, vatapá (a spicy paste), and salad, originating from Bahia but popular in São Paulo.

Snack Contains shrimp and peanuts, gluten-free

Pastel

Crispy fried pastry pockets filled with various savory ingredients, such as cheese, meat, or hearts of palm.

Snack Can be made vegetarian or vegan

Popular Activities

Hiking in nearby nature reserves Water sports at Santos Beach Exploring the city's street art and graffiti scene Relaxing in Ibirapuera Park Enjoying a traditional Brazilian massage Visiting a local café or spa Visiting museums and galleries Attending local festivals and events

Best Time to Visit

April to June and September to November

These months offer pleasant weather with lower humidity and less rain, making it ideal for outdoor activities and sightseeing.

18-28°C (64-82°F) 64-82°F

Practical Information

Language

Official: Portuguese
Widely spoken: English, Spanish, Italian, Japanese
English: Moderately spoken in tourist areas, limited in other parts of the city

Currency

Brazilian Real (BRL)

Time Zone

GMT-3 (Brasília Time, BRT)

Electricity

110-127V and 220V (varies by region and establishment)V, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

São Paulo is a vibrant and exciting city, but it also has its share of safety concerns. Petty crime, such as pickpocketing and bag snatching, is common in crowded areas and on public transport. Violent crime, including robbery and assault, can occur, especially in certain neighborhoods and at night. Exercise caution and be aware of your surroundings, especially when traveling alone or at night.

Important Precautions:

• Be aware of your surroundings and keep your valuables secure and out of sight
• Avoid walking alone in isolated or unfamiliar neighborhoods, especially at night
• Use reputable taxi services or ride-sharing apps like Uber, and avoid unmarked or unlicensed taxis

Getting there

By air

São Paulo/Guarulhos International Airport • 25 km (15.5 miles) from city center
São Paulo/Congonhas Airport • 10 km (6.2 miles) from city center

By train

Estação da Luz, Estação da Sé

By bus

Terminal Tietê, Terminal Jabaquara

Getting around

Public transport

The metro is efficient, clean, and air-conditioned, making it the preferred mode of transport for locals and tourists alike.

Taxis

Available • Apps: Uber, 99 Taxis

Rentals

Car, Bike, Scooter

Neighborhoods

Jardins Vila Madalena Liberdade Pinheiros Santa Cecilia

Day trips

Campinas

95 km (59 miles) from São Paulo • Full day

Campinas is a vibrant city known for its universities, cultural attractions, and proximity to nature. It's a great destination for a day trip from São Paulo, offering a mix of urban and outdoor activities.

Santos

75 km (47 miles) from São Paulo • Full day

Santos is a popular beach destination known for its beautiful coastline, historic landmarks, and vibrant cultural scene. It's a great escape from the city for a relaxing day by the sea.

Paraty

250 km (155 miles) from São Paulo • Overnight

Paraty is a charming colonial town known for its historic architecture, beautiful beaches, and lush rainforests. It's a great destination for a longer day trip or overnight stay from São Paulo.

Festivals

Carnival • February or March (varies by year) São Paulo Fashion Week • July and October Virada Cultural • May (specific dates vary by year)

Pro tips

Use the metro or bus to get around the city, as traffic can be heavy and unpredictable
Be cautious of pickpockets and bag snatchers, especially in crowded areas and on public transport
Learn a few basic Portuguese phrases, as this will be appreciated by locals and can enhance your travel experience
Try the local street food and cuisine, as São Paulo is known for its diverse and flavorful food scene
Visit the city's museums and cultural attractions, as São Paulo has a rich and vibrant artistic scene