BANFF Medicinal and Edible Plants Nature Walk - 2 Hours

Banff , Canada

BANFF Medicinal and Edible Plants Nature Walk - 2 Hours

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About this experience

Delves into the fascinating world of medicinal plants, herbs, and traditional mountain survival skills. Set against the stunning backdrop of Banff National Park.

Once you set out on the trail, you’ll be greeted by the breathtaking scenery that Banff National Park is famous for. Along the way you’ll learn about their historical uses, from healing properties to nutritional benefits, showcasing how these natural resources have supported human life in the region for centuries.

The tour will also explore traditional mountain survival skills that have been passed down through generations. Your expert guide will share essential tips and tricks used by locals to thrive in this environment.

The balance of education, adventure, and connection to the environment creates an enriching experience that is sure to resonate with participants long after the tour concludes

Available options

BANFF Medicinal and Edible Plants Nature Walk - 2 Hours

What's included

Hiking Poles (upon request)

Detailed itinerary

Embark on a nature walking tour in Banff National Park. Learn about the historical uses of edible and medicinal plants and herbs, and discover traditional mountain survival skills.

Available languages

Guide guide

Important information

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Meeting point

Meet your guide outside the Gift Shop in the Parking Lot. They will have a clipboard and a smile. Please arrive 10mins before departure for waivers and setup.

There is free parking at the meeting location. There is public transit or a short 5-7 minutes taxi from downtown.

About Banff

Banff is a resort town within Banff National Park in Alberta, Canada. Known for its stunning mountain landscapes, hot springs, and outdoor adventures, it's one of the most visited destinations in the Canadian Rockies. The town offers a unique blend of natural beauty, wildlife, and a charming mountain culture.

Top Attractions

Banff Gondola

The Banff Gondola takes visitors to the top of Sulphur Mountain for stunning views of the Canadian Rockies. The ride offers panoramic vistas and access to hiking trails and a restaurant.

Adventure 2-3 hours Moderate ($50-$60 CAD per adult)

Lake Louise

Lake Louise is one of the most famous and iconic lakes in the world. Known for its turquoise waters and stunning mountain backdrop, it's a must-visit for hiking, photography, and relaxation.

Nature Half day to full day Free to visit, parking fees apply

Banff Upper Hot Springs

The Banff Upper Hot Springs offer a relaxing soak in natural mineral waters with stunning mountain views. The historic facility has been a popular attraction since the late 1800s.

Relaxation 1-2 hours Budget ($10-$15 CAD per adult)

Moraine Lake

Moraine Lake is another iconic turquoise lake in Banff National Park. Known for its stunning views and hiking trails, it's a popular spot for photography and outdoor activities.

Nature Half day to full day Free to visit, parking fees apply

Johnston Canyon

Johnston Canyon is a beautiful hiking trail that leads to stunning waterfalls. The trail is well-maintained and offers breathtaking views of the canyon and waterfalls.

Nature 2-3 hours Free

Must-Try Local Dishes

Bison

Bison is a local delicacy, often served as steaks or burgers. It's lean, flavorful, and a sustainable choice.

Main course Gluten-free and paleo-friendly options available.

Poutine

A Canadian classic, poutine consists of fries topped with cheese curds and gravy. Banff offers many variations, including gourmet and vegetarian options.

Snack Vegetarian and vegan options available.

Elk

Elk is another local favorite, often served as steaks or in stews. It's lean, tender, and packed with flavor.

Main course Gluten-free and paleo-friendly options available.

Popular Activities

Hiking Mountain biking Whitewater rafting Rock climbing Skiing and snowboarding Soaking in hot springs Scenic gondola rides Picnicking by the lake

Best Time to Visit

June to August, December to March

Summer offers warm weather and ideal conditions for hiking, camping, and wildlife viewing. Winter is perfect for skiing, snowboarding, and other winter sports. Crowds are highest during these peak seasons.

20-30°C (summer), -10-5°C (winter) 68-86°F (summer), 14-41°F (winter)

Practical Information

Language

Official: English, French
Widely spoken: English
English: Widely spoken

Currency

Canadian Dollar (CAD)

Time Zone

Mountain Time Zone (MT), GMT-7 (standard time), GMT-6 (daylight saving time)

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Banff is generally a safe destination for travelers, with low crime rates and a welcoming atmosphere. However, visitors should always be aware of their surroundings and take precautions to ensure a safe and enjoyable trip.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious when using ATMs, especially at night
• Avoid walking alone at night in isolated areas

Getting there

By air

Calgary International Airport • 130 km (81 miles)

By train

Banff Station

By bus

Banff Bus Station

Getting around

Public transport

Roam Transit offers affordable and convenient bus services throughout Banff and the surrounding areas. Buses are frequent and well-connected.

Taxis

Available • Apps: Banff Taxi, Uber (limited availability)

Rentals

Car, Bike, Scooter

Neighborhoods

Downtown Banff Banff Springs Canmore

Day trips

Canmore

25 km (16 miles) • Half day to full day

Canmore is a charming town near Banff, offering a more relaxed atmosphere and plenty of outdoor activities. It's known for its hiking trails, local shops, and stunning mountain views.

Yoho National Park

56 km (35 miles) • Full day

Yoho National Park is a stunning national park in the Canadian Rockies, known for its turquoise lakes, waterfalls, and hiking trails. It's a must-visit for outdoor enthusiasts and nature lovers.

Kootenay National Park

120 km (75 miles) • Full day

Kootenay National Park is another stunning national park in the Canadian Rockies, known for its diverse landscapes, wildlife, and outdoor activities. It's a great option for a full-day trip from Banff.

Festivals

Banff Mountain Film and Book Festival • October Banff Jazz and Blues Festival • August Banff International Snow Sculpting Competition • January

Pro tips

Visit popular attractions like Lake Louise and Moraine Lake early in the morning to avoid crowds and secure parking.
Consider purchasing a Parks Canada pass for unlimited entry to national parks and historic sites.
Dress in layers, as the weather can change rapidly, especially in the mountains.
Book accommodations, activities, and restaurants in advance, especially during peak seasons.
Be aware of wildlife, especially at dawn and dusk, and maintain a safe and non-intrusive distance.