This is a private experience for your meditation tour. Vishali is a retired registered nurse who has worked for 34 years at the bedside, mostly in a busy medical center in Berkeley Ca. She is also a certified meditation instructor who has been meditating for 30 years. She brings not only meditation experience but spiritual knowledge and teachings to this class. This is for beginners AND experienced meditators.
This is a unique tour in that you will be learning amongst the most stunning views of the red rocks of Sedona, which will easily facilitate your meditation experience. There are many documented health benefits to meditation, like lowering blood pressure and reducing free radicals in the body. It also reduces stress and anxiety. The root cause of stress and tension is our feeling of being separate from ourselves. Learn how easy it actually is, and incorporate it into your life in a way that works for you. Be sure to book! This is your time.
We will be sitting comfortably in one of the most beautiful and more quiet spots in Sedona. The views will be expansive and intimate. Wonderful picture taking opportunity and well as the perfect place to learn, or to deepen your meditation practice.
As you face Whole Foods, all the way to the right of the building is their coffee shop. The door is marked Bar 1902. I will meet you there. (It's by their outdoor eating area).
Sedona, Arizona, is renowned for its stunning red rock formations, vibrant arts scene, and spiritual energy. This desert town offers a unique blend of natural beauty, outdoor adventures, and cultural experiences, making it a popular destination for travelers seeking both relaxation and exploration.
Red Rock State Park offers stunning red rock formations, hiking trails, and scenic views. It's a great place for hiking, wildlife viewing, and enjoying the natural beauty of Sedona.
Cathedral Rock is one of Sedona's most iconic landmarks, featuring a stunning red rock formation. The hike to the top offers panoramic views of the surrounding landscape.
The Sedona Arts Center is a hub for local artists and offers galleries, workshops, and classes. It's a great place to experience the vibrant arts scene in Sedona.
The Chapel of the Holy Cross is a striking architectural landmark that blends seamlessly with the red rock landscape. It's a place of worship and a popular tourist attraction.
Tlaquepaque is a charming arts and crafts village featuring a variety of shops, galleries, and restaurants. It's a great place to find unique souvenirs and enjoy the local culture.
A hearty stew made with pork, green chiles, potatoes, and spices, often served with cornbread or tortillas.
Fried bread topped with beans, meat, cheese, and vegetables, similar to a Mexican taco but with a unique Southwestern twist.
A refreshing cocktail made with tequila, lime juice, and prickly pear cactus fruit, a local favorite.
This is the most popular time to visit Sedona due to pleasant weather and outdoor activities. The fall and spring seasons offer comfortable temperatures and vibrant landscapes.
United States Dollar (USD)
Mountain Time Zone (MT) - GMT-7 (Standard Time), GMT-6 (Daylight Saving Time)
120VV, 60HzHz
Sedona is generally a safe destination for travelers, with low crime rates and a welcoming atmosphere. However, as with any destination, it's important to take precautions and be aware of your surroundings.
Flagstaff Greyhound Station, Phoenix Greyhound Station
The Sedona Shuttle provides limited public transportation within the town and to some popular attractions. It operates on a fixed route and schedule.
Available • Apps: Uber, Lyft
Car, Bike, Scooter
One of the most iconic natural wonders in the world, the Grand Canyon offers breathtaking views, hiking trails, and scenic drives.
A quirky and historic town known for its arts scene, wineries, and ghost tours. Jerome offers a unique blend of history and creativity.
A well-preserved ancient Sinagua cliff dwelling, offering a glimpse into the lives of the people who lived in the area over 600 years ago.
Price varies by option