Roman Food Tour with Visit to the Trionfale Food Market
Active
4h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Visit the foodie neighborhood of Rome, to enjoy over 25 delicious tastings, at 6 locally loved venues.
The tour begins at an authentic café, with a freshly made coffee or drink of your choice.
Next the number 1 pizzeria in Rome, owned by famed chef Gabriele Bonci, known as the Michelangelo of Pizza. Choice your favorite toppings.. with ingredients that you won't find anywhere else.
Enjoy truffles, 30 year aged balsamic vinegar, genovese pesto and the freshest buffalo mozzarella, at La Nicchia Cafe.
Enjoy the captivating colors and characters of the largest food market in Rome, with tastings at a handful of the best stands.
Indulge in freshly made pasta and tiramisu with fine wine , at the family owned locally loved restaurant, called il
Segreto
Unlimited food & wine offered for those who wish to eat & drink more.
Available options
Private French Tour
Private Italian Tour
Evening tour option
Market unavailable : For the evening tour, a gourmet food shop replaces the market visit <br/>Meeting point : Meeting point is La nicchia cafe - Via Cipro 4 L
Private English Tour
English small group Tour
What's included
Food-tasting
Tour escort/host
Wine-tasting
Detailed itinerary
1
Stop 1
Start your tour at this local cafè where you will meet your expert guide and your fellow travellers and do so whilst enjoying an authentic cup of Italian coffee.
2
Stop 2
This chef became famous with his pizza. Served as streetfood, but only made with the finest ingredients, this is one of the gems in Prati.
3
Stop 3
Back at the gourmet shop, you will now be served a selection of their finest specialty products. Try 30-year old balsamic vinegar, truffle, pesto and more!
4
The biggest market in Rome is buzzing with life. Join the locals for their weekly grocery shopping and let yourself be inspired by all the scents and colours. Here you will try samples from several different stands.
5
Stop 5
Finally sit down in this elegant, local restaurant and try one out of three Roman classic pasta dishes and enjoy dessert.
What's not included
Hotel pickup and drop-off
Available languages
Guide guide
EN
Reviews breakdown
Viator
4.9
196 reviews
5★
187
4★
8
3★
1
2★
0
1★
0
Tripadvisor
5.0
262 reviews
5★
255
4★
7
3★
0
2★
0
1★
0
Important information
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels
Please advise any specific dietary requirements at time of booking
Meeting point
The meeting point is the Venue La Nicchia Cafe located on Via Cipro 4 L. The closest underground station is Cipro Metro, which is a 2 minute walk from the meeting point
About Rome
Rome, the capital of Italy, is a city of ancient ruins, artistic masterpieces, and vibrant culture. Known as the Eternal City, it is a living museum where every corner tells a story of its rich history spanning over 2,500 years.
Top Attractions
Colosseum
The Colosseum is an iconic symbol of Rome and one of the most famous ancient amphitheaters in the world. It was used for gladiatorial contests and public spectacles.
Historical
1-2 hours
€16 (combined ticket with Roman Forum and Palatine Hill)
Vatican City
Vatican City is an independent city-state enclaved within Rome. It is the spiritual and administrative center of the Roman Catholic Church.
Religious
Half day
€17 (Vatican Museums and Sistine Chapel), Free (St. Peter's Basilica)
Roman Forum
The Roman Forum was the political, commercial, and legal hub of the Roman Republic and Empire. It is a sprawling ruin of temples, basilicas, and arches.
Historical
1-2 hours
€16 (combined ticket with Colosseum and Palatine Hill)
Pantheon
The Pantheon is a former Roman temple, now a church, known for its large dome and oculus. It is one of the best-preserved ancient buildings in Rome.
Historical
30 minutes to 1 hour
Free
Trevi Fountain
The Trevi Fountain is a Baroque masterpiece and the largest fountain in Rome. It is a popular spot for visitors to throw coins and make wishes.
Architecture
15-30 minutes
Free
Must-Try Local Dishes
Cacio e Pepe
A simple yet delicious pasta dish made with Pecorino Romano cheese and black pepper.
Pasta
Vegetarian
Carbonara
A rich pasta dish made with eggs, Pecorino Romano, guanciale (cured pork cheek), and black pepper.
Pasta
Contains pork and eggs
Supplì
Fried rice balls filled with mozzarella and tomato sauce.
Snack
Vegetarian (some variations may contain meat)
Carciofi alla Romana
Artichokes braised with garlic, mint, and olive oil.
Vegetable
Vegetarian
Popular Activities
Hiking in the Appian Way Regional Park
Biking along the Tiber River
Rock climbing in the nearby mountains
Picnicking in Villa Borghese Gardens
Boating on Lake Albano
Enjoying a spa day at a luxury hotel
Visiting the Vatican Museums
Attending an opera at the Teatro dell'Opera di Roma
Best Time to Visit
April to June, September to October
Spring and fall offer pleasant weather and fewer crowds compared to the summer peak. Ideal for sightseeing and outdoor activities.
15-30°C
59-86°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, Spanish, French
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Rome is generally safe for tourists, but pickpocketing and scams can be a problem in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.
Important Precautions:
- • Keep valuables secure and out of sight
- • Use official taxis or ride-sharing services
- • Be cautious of strangers approaching you with petitions or bracelets
Getting there
By air
- Leonardo da Vinci International Airport • 35 km from city center
- Ciampino Airport • 15 km from city center
By train
Roma Termini, Roma Tiburtina
By bus
Tiburtina Bus Station, Roma Termini
Getting around
Public transport
The metro system is efficient and covers major tourist areas. It operates from 5:30 AM to 11:30 PM.
Taxis
Available • Apps: Uber, FreeNow
Rentals
Car, Bike, Scooter
Neighborhoods
Trastevere
Monti
Prancipio
Testaccio
Day trips
Ostia Antica
30 km from Rome • Half day
An ancient Roman port city with well-preserved ruins, including a theater, baths, and mosaics. It offers a glimpse into daily life in ancient Rome.
Tivoli
30 km from Rome • Full day
A picturesque town known for its stunning villas and gardens, including the famous Villa d'Este with its elaborate fountains and gardens.
Orvieto
120 km from Rome • Full day
A charming hilltop town known for its stunning cathedral, underground caves, and local wine. It offers a mix of history, culture, and scenic views.
Festivals
Natale di Roma • April 21
Festa de' Noantri • July
Rome Film Festival • October
Pro tips
- Visit major attractions early in the morning or late in the afternoon to avoid crowds
- Use public transport or walk instead of taking taxis to save money and experience the city like a local
- Try local specialties and ask for recommendations from locals and restaurant staff
- Dress modestly when visiting religious sites and be respectful of local customs and traditions
- Be aware of pickpockets and scams, especially in crowded areas and tourist hotspots
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
