The Grape Escape! Cycling in Beautiful Scenery with Wine Tasting

Tarragona , Spain

The Grape Escape! Cycling in Beautiful Scenery with Wine Tasting

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(85 reviews)

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About this experience

Leave the beach behind and roll into the countryside on The Grape Escape, a fun and sustainable bicycle tour from Salou. After a short minibus ride, the adventure begins with easy free wheeling along quiet roads, surrounded by vineyards and open landscapes. No hard pedaling — just relax and enjoy the ride.

This laid-back route is perfect for all abilities and designed for pure enjoyment. The highlight? A visit to an old family winery, where you’ll step inside a world of tradition, stories, and local charm. Enjoy a guided wine tasting featuring regional wines, with time to relax, ask questions, and maybe pick up a bottle or two.

With friendly guides, small groups, and a focus on fun and eco-friendly travel, The Grape Escape is the perfect mix of cycling, culture, and wine. An easygoing experience that proves the best adventures don’t need to be hard work — just good company and great wine.

Available options

Mon and Thu

Grape escape<br/>Duration: 4 hours<br/>Wine tasting included<br/>8 seater minibus<br/>Pickup included

What's included

Fresh Water

Helmet and HIVI vest

Air-conditioned vehicle

Use of bicycle

Wine Tasting

Detailed itinerary

After a short 25 mins drive from the coastal resorts, we arrive in the beautiful Montsant area of the region. Here we will unload the bikes and begin our 13km downhill bike glide on safe, quiet tarmac roads. You will glide through rustic villages and enjoy fabulous scenery in this undiscovered area of Spain. We will finish at a family owned vineyard where they will show you how they make their wine .
Get the bike buzz... then enjoy the wine buzz..

What's not included

Sunglasses, Sun cream or sun hat

Food, although locally produced hazelnuts are available to buy

Available languages

Guide guide

Reviews breakdown

Viator 5.0

11 reviews

5★

4★

3★

2★

1★

Tripadvisor 4.9

74 reviews

5★

4★

3★

2★

1★

Important information

Specialized infant seats are available

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

About Tarragona

Tarragona, a historic coastal city in Catalonia, is renowned for its well-preserved Roman ruins and stunning Mediterranean beaches. It offers a rich blend of ancient history, vibrant culture, and relaxed seaside living.

Top Attractions

Tarragona Amphitheatre

This well-preserved Roman amphitheatre offers stunning views of the Mediterranean Sea and a glimpse into ancient Roman history.

Historical 1-2 hours €5

Roman Circus (Circ Romà)

One of the largest Roman circuses in the world, this site was used for chariot races and is a UNESCO World Heritage Site.

Historical 1 hour €5

Tarragona Cathedral

A stunning example of Catalan Gothic architecture, this cathedral is perched on a hill and offers beautiful views of the city.

Religious 1 hour Free (donations welcome)

Balcón del Mediterráneo

A beautiful promenade with stunning views of the Mediterranean Sea, perfect for a leisurely stroll or a romantic evening walk.

Scenic 30 minutes to 1 hour Free

Playa del Miracle

A popular beach with golden sand and clear waters, perfect for swimming, sunbathing, and water sports.

Beach Half day Free

Must-Try Local Dishes

Fideuà

A traditional Catalan dish similar to paella but made with short noodles instead of rice, cooked with seafood and saffron.

Main Course Contains seafood, gluten

Escudella i Carn d'Olla

A hearty stew made with meat, vegetables, and large pasta or rice, traditionally served on special occasions.

Main Course Contains meat, can be made vegetarian

Crema Catalana

A Catalan version of crème brûlée, made with milk, egg yolks, sugar, and cinnamon, topped with a layer of caramelized sugar.

Dessert Contains dairy, eggs

Popular Activities

Hiking in the nearby mountains Water sports at the beach Sunbathing and swimming at the beach Enjoying a leisurely walk along the Balcón del Mediterráneo Visiting Roman ruins and historic sites Exploring local museums and galleries Swimming Snorkeling

Best Time to Visit

June to September

This is the peak tourist season with warm weather, perfect for beach activities and exploring the city's historic sites. Expect large crowds and higher prices.

22°C to 30°C 72°F to 86°F

Practical Information

Language

Official: Catalan, Spanish
Widely spoken: Spanish, English
English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Tarragona is generally safe for tourists, with low crime rates. However, as with any destination, it's important to be aware of your surroundings and take basic precautions.

Important Precautions:

• Keep valuables secure and out of sight.
• Be cautious with ATMs and avoid using them at night.
• Use licensed taxis or ride-sharing apps for safe and reliable transportation.

Getting there

By air

Reus Airport • 10 km from Tarragona
Barcelona-El Prat Airport • 100 km from Tarragona

By train

Tarragona Station

By bus

Tarragona Bus Station

Getting around

Public transport

The bus network covers the entire city and is a convenient way to get around. Buses are frequent and affordable.

Taxis

Available • Apps: Free Now, Cabify

Rentals

Car, Bike, Scooter

Neighborhoods

Part Alta (Old Town) Part Baixa (Lower Town) Serrallo

Day trips

PortAventura World

10 km from Tarragona • Half day to full day

A popular theme park with thrilling rides, shows, and attractions for all ages.

Delta del Ebro

80 km from Tarragona • Full day

A vast wetland area with diverse birdlife, beautiful landscapes, and outdoor activities.

Montblanc

40 km from Tarragona • Half day

A charming medieval town with well-preserved walls, a historic center, and local markets.

Festivals

Santa Tecla Festival • Late September Tarraco Living Museum • May

Pro tips

Visit the Roman ruins early in the morning or late in the afternoon to avoid crowds and enjoy the cooler temperatures.
Try local specialties like fideuà and escudella i carn d'olla at traditional restaurants in the Serrallo neighborhood.
Take a day trip to PortAventura World for a fun-filled adventure with thrilling rides and attractions.
Explore the local markets, such as Mercat Central, for fresh produce, local cheeses, and unique souvenirs.
Enjoy a leisurely walk along the Balcón del Mediterráneo for stunning views of the Mediterranean Sea, especially at sunset.