Armenia , Colombia

Cooking Stories - Cocinando Historias

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About this experience

Cooking stories is an encounter with memory and territory. It is an experience with the Coffee Axis through its smells, tastes, textures and narrations. In it they try, feel and prepare some of the foods that are served today in the tables of this mountainous land. At the same time, you can hear stories from distant and nearby times that were told in books or transmitted by grandparents. It is a journey through the identity of men and women who from pre-Columbian times inhabited this territory, going through the time of the conquest and arriving at the coffee farm.

Available options

Cooking Stories - Cocinando Historias

Pickup included

What's included

During the experience you are going to taste several snacks made from local organic products. At the end there will be the typical food lunch.

What you'll see

Look for the road to armenia/pereira named Chaguala, drive for 5 minutes until you see a pedestrian bridge, then turn to the right, drive for 50 mtrs drive up the hill and drive until the bambu home.

Important information

Wheelchair accessible

Infants and small children can ride in a pram or stroller

Infants are required to sit on an adult’s lap

Transportation options are wheelchair accessible

Suitable for all physical fitness levels

Meeting point

Finca Aguas de Marzo, Calarca Quindio

About Armenia

Armenia, nestled in Colombia's Andean region, is known for its pleasant climate, vibrant culture, and the stunning Cocora Valley nearby. It's a gateway to the country's coffee region, offering a blend of natural beauty and colonial charm.

Top Attractions

Cocora Valley

A stunning landscape of towering wax palms, the national tree of Colombia. The valley offers hiking trails, horseback riding, and breathtaking views of the Andean countryside.

Nature Half day to full day Free to enter, guided tours available for a fee

Quindío Botanical Garden

A lush botanical garden showcasing a wide variety of plant species, including orchids, ferns, and exotic flowers. It's a peaceful retreat with walking paths and scenic views.

Nature 2-3 hours Moderate entry fee

Armenia Cathedral

A beautiful cathedral located in the heart of Armenia, featuring impressive architecture and a rich history. It's a significant religious and cultural landmark.

Historical 1-2 hours Free entry, donations welcome

Must-Try Local Dishes

Bandeja Paisa

A hearty platter featuring rice, beans, chicharrón, avocado, plantain, arepa, and a choice of meat, often served with a fried egg.

Lunch Can be made vegetarian or vegan upon request

Arepas

Cornmeal patties that can be grilled, fried, or baked, often stuffed with various fillings like cheese, meat, or vegetables.

Snack Vegetarian and vegan options available

Trucha a la Plancha

Grilled trout, a local specialty, often served with rice, potatoes, and a side of vegetables.

Dinner Gluten-free and can be prepared without allergens

Popular Activities

Hiking in Cocora Valley Coffee plantation tours Mountain biking Coffee tastings Spa treatments Strolling through Salento's streets Visiting local markets Exploring historic churches

Best Time to Visit

December to March

This is the dry season with sunny days and minimal rain, perfect for outdoor activities and exploring the Cocora Valley.

18°C to 23°C 64°F to 73°F

Practical Information

Language

Official: Spanish
Widely spoken: English (limited)
English: Limited

Currency

Colombian Peso (COP)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Armenia is generally safe for tourists, with low levels of violent crime. Petty theft and pickpocketing can occur in crowded areas, so it's important to take precautions.

Important Precautions:

• Keep valuables secure
• Be cautious with taxis, use reputable services or apps
• Avoid walking alone at night in unfamiliar areas

Getting there

By air

El Eden Airport • 10 km from city center

By bus

Terminal de Transporte de Armenia

Getting around

Public transport

Buses are the primary mode of public transport, connecting key areas of the city and surrounding regions. They are affordable but can be crowded during peak hours.

Taxis

Available • Apps: Uber, Local taxi apps

Rentals

Car, Bike, Scooter

Neighborhoods

Downtown Armenia La Playa San José

Day trips

Salento

25 km from Armenia • Half day to full day

A charming town known for its colonial architecture, vibrant streets, and the nearby Cocora Valley. It's a popular day trip from Armenia, offering a mix of history, culture, and natural beauty.

Filandia

30 km from Armenia • Full day

A picturesque town with cobblestone streets, colorful houses, and a rich history. It's a great place to explore on foot, with opportunities for hiking, cycling, and cultural experiences.

Pijao

40 km from Armenia • Full day

A small town surrounded by lush landscapes and coffee plantations. It's a great place for nature lovers, offering hiking trails, waterfalls, and coffee tours.

Festivals

Feria de las Flores • August Festival del Café • January Festival de la Cultura Paisa • June

Pro tips

Visit Cocora Valley early in the morning to avoid crowds and enjoy the best weather
Take a coffee tour to learn about the region's coffee culture and taste locally grown beans
Explore the local markets for unique souvenirs and to experience the vibrant culture
Pack layers as the weather can change quickly, especially in the mountains
Try local dishes like bandeja paisa and trucha a la plancha for an authentic culinary experience