Rio de Janeiro , Brazil

Rio Running Tour & Sunset at Sugar Loaf

Active

(4 reviews)

2h - 3h

For a full refund, cancel at least 24 hours before the scheduled departure time.

Instant confirmation

Mobile or paper ticket accepted

About this experience

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf and the best Sunset of Rio de Janeiro. (all of this we will do running on flat floor for 9km and we hike uphill for 1km)

At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D

Meeting Point: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140 (stairs)

Meeting Time: 4 p.m.

Distance: 9km

Floor: 9km by asphalt + 1km by trail

Duration: 2,5 hours to 3 hours

Tour end: Praça General Tiburcio, Urca (in front of cable car station)

Our tour depends on the season. That's why it is possible to make a slight change in the start time of the tour.

Available options

Rio Running Tour & Sunset at Sugar Loaf

What's included

Bottled water

Professional running tour guide

Detailed itinerary

We will visit this memorial if it is open open for visitation

We'll run for it.

Stop 3 Pass by

We'll run for it.

Stop 4 Pass by

We'll run close to it.

Stop 5 Pass by

We'll run around the park while we know its story.

We will know the history of the square

Stop 7

We will contemplate and know several attractions of Rio de Janeiro from here.

What's not included

Gratuities

Transportation to/from attractions

Entrance fees to the cable car, if you want go up by cable car, because it is not necessary to get there. We usually go by easy hiking. If you want go up by cable car you can buy the tickets on time.

Available languages

Guide guide

PT EN

Reviews breakdown

Tripadvisor 5.0

4 reviews

5★

4★

3★

2★

1★

Important information

Not recommended for travelers with poor cardiovascular health

Not recommended for pregnant travelers

Public transportation options are available nearby

Travelers should have at least a moderate level of physical fitness

Minimum age is 18 years

Guidance in English and Portuguese

Meeting point

Departure Point: Monumento aos Mortos da Segunda Guerra Mundial
Address: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140
Directions: Your guide will be wearing a Rio Running Tour shirt.

About Rio de Janeiro

Rio de Janeiro, known as the 'Marvelous City,' is famous for its natural settings, Carnival, samba, bossa nova, and Balneario beaches such as Copacabana and Ipanema. It's a vibrant city with a rich cultural heritage and stunning landscapes, including the iconic Christ the Redeemer statue and Sugarloaf Mountain.

Top Attractions

Christ the Redeemer

One of the New Seven Wonders of the World, this iconic statue offers breathtaking views of Rio de Janeiro.

Historical/Religious 2-3 hours R$84 (including train ticket)

Sugarloaf Mountain

A famous peak offering stunning views of Rio de Janeiro and its beaches.

Nature 2-3 hours R$88 (round-trip cable car)

Copacabana Beach

One of the most famous beaches in the world, known for its vibrant atmosphere and beautiful sunsets.

Beach Half day or full day Free

Tijuca National Park

The world's largest urban forest, offering hiking trails, waterfalls, and diverse wildlife.

Nature Half day or full day Free (some attractions may have fees)

Santa Teresa

A historic and bohemian neighborhood known for its cobblestone streets, art galleries, and scenic views.

Cultural Half day Free to explore

Must-Try Local Dishes

Feijoada

A hearty stew made with black beans and various cuts of pork, often served with rice, collard greens, and orange slices.

Dinner Contains pork, not suitable for vegetarians or vegans.

Pão de Queijo

Cheese bread made with tapioca flour, giving it a unique texture and flavor.

Snack Vegetarian, but contains dairy.

Moqueca

A traditional fish stew cooked in coconut milk and dendê oil, with various seafood and vegetables.

Dinner Can be made vegetarian or vegan with vegetable broth and tofu.

Açaí

A thick, creamy fruit pulp from the açaí palm, often served with granola and condensed milk.

Dessert/Drink Can be made vegan with plant-based milk.

Popular Activities

Hiking in Tijuca National Park Surfing in Arpoador Paragliding in Pedra Bonita Beach lounging in Ipanema Spa treatments in Copacabana Yoga in Botafogo Visiting museums in Centro Attending a samba show

Best Time to Visit

December to March

This is the peak tourist season with warm weather and the famous Carnival in February/March. Expect crowded beaches and higher prices.

25-30°C 77-86°F

Practical Information

Language

Official: Portuguese
Widely spoken: English (limited)
English: Limited

Currency

Brazilian Real (BRL)

Time Zone

GMT-3 (Brasília Time)

Electricity

110V/220VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Rio de Janeiro is generally safe for tourists, but petty crime and violence can occur. Exercise caution, especially in less touristy areas and at night.

Important Precautions:

• Avoid walking alone at night in unsafe areas
• Use common sense and stay alert to your surroundings
• Keep valuables secure and out of sight

Getting there

By air

Rio de Janeiro-Galeão International Airport • 20 km (12 miles) from city center
Santos Dumont Airport • 12 km (7.5 miles) from city center

By train

Central do Brasil

By bus

Rodoviária Novo Rio, Terminal Rodoviário da Gavea

Getting around

Public transport

Efficient and air-conditioned, the metro is a great way to avoid traffic.

Taxis

Available • Apps: Uber, 99 Taxis

Rentals

Car, Bike, Scooter

Neighborhoods

Copacabana Ipanema Santa Teresa Lapa Botafogo

Day trips

Petrópolis

65 km (40 miles) • Full day

A charming colonial town in the mountains, known for its historic architecture and cool climate.

Paraty

170 km (105 miles) • Full day or overnight

A historic coastal town with cobblestone streets, colonial architecture, and beautiful beaches.

Búzios

170 km (105 miles) • Full day or overnight

A picturesque beach town known for its stunning beaches, clear waters, and vibrant nightlife.

Festivals

Carnival • February/March (dates vary) Rio Carnival Samba Parade • February/March (dates vary) New Year's Eve (Réveillon) • December 31

Pro tips

Visit Christ the Redeemer early in the morning to avoid crowds and enjoy the best views
Take a helicopter tour for a unique perspective of the city
Explore the less touristy neighborhoods like Santa Teresa and Botafogo for a more authentic experience
Try local street food like pão de queijo and coxinha for a taste of Brazilian flavors
Learn some basic Portuguese phrases to enhance your interactions with locals